21 squash spinach cilantro Recipes

canola oil, onion, chopped, jalapeno pepper, seeded and chopped, fresh ginger, peeled and grated, garlic clove, smashed, ground cumin, ground coriander, water, reduced sodium soy sauce, orange squash or 1 cup sweet potatoes or 1 cup pumpkin, cubed, garbanzo beans, cooked, reduced-fat coconut milk, lime , juice of, cilantro leaves, chopped or 1/4 cup spinach, spinach leaves, for garnish

onion, chopped, canola oil, curry powder, cumin, coriander, cinnamon, frozen spinach, thawed and drained, butternut squash, peeled, seeded, cubed, curry powder , salt and pepper for sprinkling over squash, chickpeas, rinsed and drained, diced tomatoes, light coconut milk, salt and pepper, to taste, cilantro, chopped for garnish, basmati rice or brown rice, for serving

corn tortillas, unpeeled butternut squash, seeded, water, olive oil, garlic, minced, onion, chopped, chopped fresh spinach, sun-dried tomatoes, chopped, enchilada sauce, crumbled goat cheese, crumbled cotija cheese, chopped cilantro leaves, for garnish (optional), sour cream, for topping (optional)

frozen filo dough, butternut squash (about 2 1/2 lb), red onions, peeled and sliced through the equator 1/2 inch thick, red bell pepper, halved, stemmed, and seeded, kosher salt, extra-virgin olive oil , plus 1/3 cup for brushing the filo, or as needed, chopped ginger (about 1 inch, peeled ), ground cumin, ground cinnamon, coarsely chopped fresh cilantro, freshly ground black pepper, raisins, walnut pieces, garlic cloves, chopped, spinach, large stems removed

coriander seeds, cumin seeds, paprika , plus, extra paprika , for dusting, ground cinnamon, olive oil, winter squash, peeled and cut into small chunks (3/4-inch - 1-inch), shallots, quartered, gingerroot, peeled and finely chopped, blanched almonds, pistachios, shelled, craisins, clear honey, fresh spinach, chickpeas, drained and rinsed, whole garlic cloves, ground cumin, lemon juice, fresh cilantro, chopped, butter, sheets phyllo pastry, lemon wedges, to serve, low-fat greek yogurt, milk, fresh mint leaves, chopped, fresh cilantro, chopped, harissa

butter, oil, boneless chicken thighs, diced, skinless, garam masala, salt, onions, diced, celery, diced, carrot, diced, garlic cloves, minced, ginger, finely grated, granny smith apples, peeled, cored and diced, yukon gold potato, peeled and diced, sweet potato, peeled and diced, squash, diced, chicken or 6 cups vegetable stock, black pepper, freshly ground, zucchini, diced, baby spinach , tightly packed, unsweetened coconut milk, tomato, peeled, seeded and chopped, apple cider vinegar, basmati rice, cooked, fresh cilantro leaves, chopped

steamed carrots, steamed zucchini, steamed squash, potatoes, steamed broccoli, steamed spinach, steamed tomatos, cilantro, sliced steamed mushrooms, parmesan cheese

mixed baby greens (or lettuce of choice ), baby spinach leaves, chopped fresh parsley, chopped fresh cilantro , to taste, alfalfa sprout, lentil sprouts (or other sprouts), chopped cucumber, halved cherry tomatoes, chopped red bell pepper (or yellow or green ), snow peas, sliced thinly, garlic cloves, minced, scallion, chopped, sliced fresh mint, you may add chopped green beans or grated carrots or grated beets or shaved summer squash, etc, lemon , juice of (about 1/3-1/2 cup), olive oil, honey (to taste), avocado, mashed, salt (optional)

olive oil, red chili pepper, finely sliced, onion, sliced, garlic clove, crushed, butternut squash, fresh cilantro, vegetable broth or 1 cup chicken broth, dry sherry, lentils, any type, spinach leaves, salt & freshly ground black pepper

canola oil, coarsely chopped onion, garlic cloves, minced, salt, divided, curry powder, ground cumin, ground coriander, ground cinnamon, ground red pepper, cubed peeled butternut squash, chopped parsnip (about 2 medium), less-sodium vegetable broth (such as swanson certified organic), diced tomatoes, undrained, frozen lima beans, thawed, canned chickpeas, drained, fresh baby spinach, light coconut milk, chopped fresh cilantro, fresh lime juice

coconut oil, divided, butternut squash, peeled and cubed into medium-sized pieces, tofu, drained, patted dry , and cubed into medium-sized pieces, onion, diced, garlic cloves, minced, fresh grated ginger, curry powder, cumin, cayenne, sea salt, coconut milk, cilantro, chopped, fresh baby spinach, chopped, green onions, sliced thin, lime, quartered, cashews, chopped, cooked rice , for serving

frozen phyllo dough, butternut squash, red onions, sliced in 1/2 inch slices, red pepper, halved, stemmed and seeded, red lentil, salt, olive oil, fresh ginger, chopped, ground cumin, ground cinnamon, fresh cilantro leaves, coarsely chopped, ground black pepper, raisins, walnut pieces, garlic cloves, chopped, spinach, large stems removed, tomato sauce, olive oil, vegetable oil cooking spray

butternut squash , deseeded and cut roughly into 2 inch pieces, red chili pepper, finely chopped, cumin seed, crushed, handful fresh oregano (can substitute 1 tsp dried ) or 1 small marjoram, chopped (can substitute 1 tsp dried), vegetables or olive oil, sea salt, black pepper, red onion, roughly sliced, grape tomatoes, handful cilantro leaves, chopped, extra virgin olive oil, hard chorizo sausage, pinto beans, drained and rinsed, baby spinach (about a 6 oz. bag), pecorino cheese

bone-in skinless chicken thighs, salt and freshly ground black pepper, all-purpose flour , for dredging, butter, evoo, chopped fresh gingerroot, garlic, chopped, onion, chopped, fresh red chile , such as finger pepper or fresno chile, chopped, ras el hanout, ground cardamom, ground cinnamon, freshly grated nutmeg, chicken stock, butternut squash, peeled and cut into 2-inch chunks, diced tomatoes1 bunch spinach leaves (about 3 cups), red or brown lentils, grain rice, pomegranate seeds , for serving, sliced scallions , for serving, fresh cilantro leaves , for serving, fresh mint leaves , for serving

olive oil, crookneck yellow squash (diced ), sweet potato (diced ), corn kernel, garlic cloves, red bell pepper (diced ), salt, fresh ground pepper, red onion (chopped ), tomato (seeded and diced ), ground cumin (divided ), chili powder, coriander (optional), spinach leaves (whole, chopped , about 1/4 bag baby spinach leaves), chopped green chili peppers (such as ortega), chopped fresh cilantro (optional), corn tortillas, queso fresco or 4 oz farmer cheese, crumbled and divided, monterey jack cheese (shredded ), flour, chili powder, dried chipotle powder (or to taste), tomato sauce, vegetable broth

diced tender pork (500g), olive oil, grated ginger, garlic, peeled and crushed, ground coriander, ground cumin, ground paprika, asian sweet chili sauce, winter squash, thinly sliced ,250 g (pumpkin), spinach leaves, shredded roughly (100g), lemon juice, salt, chicken stock, chopped fresh cilantro

crunchy peanut butter, tomato paste, lime , zest and juice, thai fish sauce (nam pla), soy sauce, cilantro, red chili peppers , deseeded and finely chopped, garlic cloves, finely chopped, ginger, finely chopped, vegetable oil, red onions, cut into thin wedges, carrots, halved and cut into 1/2in slices, butternut squash , deseeded and roughly sliced, coconut milk, peanuts , roasted and chopped, fresh spinach

green onions, thinly sliced (scallions), garlic cloves, finely minced, summer squash, diced, tomato, diced, red bell pepper, finely chopped, spinach leaves , rolled together tightly and very thinly sliced (chiffonade technique), chopped fresh parsley, chopped fresh cilantro (optional), carrot, grated, lentil sprouts (or other sprouts), fresh lemon juice, extra virgin olive oil, cooked brown rice, salt and pepper