77897 squash banana soup south Recipes
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butternut squash (peeled, diced ) and19 Morebutternut squash (peeled, diced ), dark brown sugar (dak brown molasses sugar if available), honey, butter, banana (unpeeled-ripe ), onion (chopped ), carrot (peeled-chopped ), stalk celery (chopped ), garlic clove (chopped ), curry powder (medium hot ), ground coriander, nutmeg, cinnamon, coconut milk, chicken broth, lime (juice), salt & freshly ground black pepper, cilantro (optional garnish ), pumpkin seeds (optional garnish ), oil (pumpkin -optional garnish)1 hour , 20 ingredients
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vegetable oil, divided, garlic clove, crushed and13 Morevegetable oil, divided, garlic clove, crushed, butternut squash, peeled and roughly diced, salt , pepper, onions, finely chopped, carrots, peeled and sliced, fresh ginger, peeled and finely chopped, peppercorns, fresh thyme sprigs, bay leaf, sups chicken stock, pears or 2 cups apple juice, pears, peeled cored and sliced, heavy cream (i did not use any cream), butter1 hour 15 min, 15 ingredients
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chicken broth or 2 quarts vegetable broth and11 Morechicken broth or 2 quarts vegetable broth, head green cabbage, shredded (i use angel hair shredded cabbage) or 1 (10 oz) bag shredded cabbage for coleslaw (i use angel hair shredded cabbage), head celery, washed and sliced, leek, rinsed, trimmed, and sliced thinly, garlic cloves, peeled and minced, fresh green beans, cut into 2-inch lengths, zucchini, cut into 1/4 inch rounds (i leave out ), summer squash, cut into 1/4 inch rounds (i leave out ), diced tomatoes, drained, navy beans, rinsed and drained (optional), shredded parmesan cheese, optional garnish (optional), basil pesto, optional garnish (optional)1 hour 20 min, 12 ingredients
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acorn squash , buttercup squash, carnival squash, sweet d... and6 Moreacorn squash , buttercup squash, carnival squash, sweet dumpling squash, calabaza squash, turban squash, banana squ or 2 1/2-3 lbs hubbard squash, salt, divided, pepper, water, apple cider, butter, ground cinnamon16 min, 7 ingredients
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olive oil, garlic cloves, minced, whole large onion, diced and7 Moreolive oil, garlic cloves, minced, whole large onion, diced, whole carrots, washed and sliced thin, butternut squash or 4 whole yellow squash, diced small, salt (don tsp add if using a y broth), curry powder (more to taste!), dry white wine, chicken broth or 48 oz vegetable broth, heavy cream (optional) or 1/4 cup coconut milk (optional)1 hour 20 min, 10 ingredients
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Breakfast Banana (Split South Beach Diet Phase 2)banana, no-sugar-added nonfat vanilla yogurt and1 Morebanana, no-sugar-added nonfat vanilla yogurt, low sugar whole grain cereal, crushed5 min, 3 ingredients
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Squash 'Em Soupbutternut squash, peeled, seeded , cut into 1-inch pieces and6 Morebutternut squash, peeled, seeded , cut into 1-inch pieces, onion, diced, garlic clove, chipotle in adobo puree, ground cumin, chicken broth , plus water to cover, chopped fresh thyme20 min, 7 ingredients
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Squash Flower Soupunsalted butter, onions, sliced, salt, or more to taste and7 Moreunsalted butter, onions, sliced, salt, or more to taste, freshly ground black pepper, garlic cloves, sliced, vegetable stock, loosely packed) zucchini or other squash flowers, half and half, grated anejo cheese, lime, cut into 6 or 8 wedges1 hour 10 min, 10 ingredients
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Squash Pear Souppeeled butternut squash and7 Morepeeled butternut squash, chicken broth (vegetable broth can also be used), pears, peeled, cored and cut up, diced onion, ginger, nutmeg, cinnamon, salt & pepper25 min, 8 ingredients
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Squash Hominy Souphominy, rinsed and drained, butter, chicken broth and7 Morehominy, rinsed and drained, butter, chicken broth, chopped onion, ground ginger , cinnamon, and nutmeg, frozen cooked winter squash, thawed, heavy whipping cream, minced garlic, pepper, salt30 min, 10 ingredients
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Veronica's Blueberry and Banana Soupbananas, lemon juice, apple juice, sugar, cornstarch and3 Morebananas, lemon juice, apple juice, sugar, cornstarch, cinnamon, heavy cream, blueberries2 hour 15 min, 8 ingredients
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Banana Squash Soupbanana squash, onion, chopped, unsalted butter and5 Morebanana squash, onion, chopped, unsalted butter, all-purpose flour, vegetable broth or 3 cups chicken broth, dry vermouth, ginger, freshly grated, nutmeg, freshly grated1 hour 15 min, 8 ingredients
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Spicy Squash Soupbutternut squash (about 4 lbs. total), halved lengthwise ... and9 Morebutternut squash (about 4 lbs. total), halved lengthwise and seeded, banana squash, seeded and cut into large pieces, dried chipotle chile, reduced-sodium chicken broth, ancho chile powder or 1 large dried ancho chile (about 1/2 oz.), stemmed and whirled in a blender or food processor until finely ground, habanero chile, stemmed and seeded (optional), fresh lime juice, zucchini (1/2 lb. total), ends trimmed, diced, two-color chile garnish, sour cream or plain yogurt (optional)10 ingredients
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Healthy Un-Stuffed Pepper Soup (South Beach Friendly)extra lean ground beef (or ground turkey) and6 Moreextra lean ground beef (or ground turkey), green bell peppers, diced, onion, diced, tomato soup, low-sodium low-fat beef broth, diced tomatoes (i like petite diced, could also use crushed), cooked brown rice30 min, 7 ingredients
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