21 sprouts kale Recipes

sliced hard salami , cut into 1/4-inch strips, olive oil, butter, fresh brussels sprouts, thinly sliced, shredded fresh kale, onion, finely chopped, kosher salt, cayenne pepper, coarsely ground pepper, garlic clove, minced, chicken broth, chopped walnuts, balsamic vinegar

skinless hazelnuts, brussels sprouts, kale (about 4 cups lightly packed leaves ), granny smith apple, olive oil, champagne vinegar, dijon mustard, kosher salt and freshly cracked black pepper, grated pecorino

kale leaves, stems removed, thinly sliced, loosely packed basil leaves, thinly sliced, alfalfa sprouts, bacon strips, cooked and crumbled, crumbled feta cheese, ripe avocado, peeled and thinly sliced, hard-cooked egg, chopped, grape tomatoes, chopped, olive oil, lemon juice, prepared horseradish, honey, garlic powder, spicy brown mustard, crushed red pepper flakes, pepper, salt

fresh lemon juice, dijon mustard, minced shallot, garlic clove, finely grated, kosher salt plus more for seasoning, freshly ground black pepper, tuscan kale (about 1 1/2 lb total), center stem discarded, leaves thinly sliced, brussels sprouts, trimmed, finely grated or shredded with a knife, extra-virgin olive oil, divided, almonds with skins, coarsely chopped, grated pecorino

kale, beet, shredded (peeled if you like ), carrot, shredded, green onion, chopped, hemp seeds or 1/4 cup flax seed, red bell pepper, small dice, broccoli or 1/2 cup alfalfa sprout, olive oil (dressing), apple cider vinegar (dressing), tamari (dressing), tahini (dressing), garlic, minced (dressing), dried oregano (dressing), dried basil (dressing)

raw kale, finely chopped, apple, chopped (i used fuji), craisins (or more to taste), toasted walnuts, coarsely chopped (optional), carrot, grated (i chopped mine in the food processor), celery, finely chopped (or sliced thin), edamame beans (can also use garbanzo beans-optional), mixed sprouts (of choice-optional-i used clover), tahini (well stirred), water (more or less depending on how thin you want your dressing), fresh lemon juice (may add a little more to taste), garlic cloves, minced, sea salt, honey (more or less to taste, may use other sweeteners)

olive oil, shallots, thinly sliced, seitan , sliced into bite-sized pieces, brussels sprout, quartered, garlic cloves, minced, dried thyme, dried basil, dried tarragon, salt, fresh ground black pepper, sun-dried tomato, chopped, vegetable broth, red wine, kale, chopped

apple, avocado, beans, beet, blueberries, broccoli, brussels sprout, cashews, cayenne, cilantro, dark chocolate, dates, extra virgin olive oil, garlic, honey, kale, kiwi, lemon, low-fat plain yogurt, oats, onion, orange, peanut butter (any nut butter), pomegranate, pumpkin, soybeans, spinach, tea, tomato, turkey, walnuts, wild salmon, quinoa, virgin coconut oil

roughly 2 cups leftover boiled, mashed or roasted potatoes, roughly 1 cup leftover cabbage (or kale or brussels sprouts), butter, salt and pepper

canola oil or 2 tbsp vegetable oil, firm tofu , cut into 1/3 inch slices, whole white button mushrooms, butternut squash or 1/2 other winter squash, peeled and cut into 1/3 inch slices, zucchini , cut into thick slices, soy sauce, honey, mirin or 1/4 cup dry sherry, water, coarsely chopped mustard, green or 6 cups kale or 6 cups collard greens, scallions, cut into 3 inch lengths (green and white parts ), mung bean sprouts, grated fresh gingerroot

lime gelatin, boiling water, bean sprouts, orange jelly beans, red jelly beans, sour cream, marshmallows, purple kale , optional

celery rib, red pepper, courgette, king prawns (ready cooked ), spring onion, bean sprouts, fresh kale, sun-dried tomatoes, garlic cloves, chinese rice wine, tomato ketchup, sweet chili sauce, light soya sauce, toasted sesame oil, ground black pepper, chinese five spice powder, egg noodles

fresh greens (turnip , collard, mustard, kale or cabbage sprouts), ham hock, turnips, peeled and diced, water (plus more as needed), vegetable seasoning (i use reunion foods extra spicy mix)

grain brown rice, red quinoa, extra-virgin olive oil, onion, finely diced, carrot , sliced crosswise 1/4 inch thick, shiitake mushrooms , stems discarded and caps thinly sliced, zucchini , halved lengthwise and sliced crosswise 1/4 inch thick, salt, head broccoli, stems peeled and sliced into coins, heads cut into small florets, kale , large stems discarded, tahini, at room temperature, fresh lemon juice, garlic cloves, minced, warm water, crushed red pepper, ripe avocado, cut into 1/2-inch dice, mung bean sprouts

apple, sunflower or other sprouts, cuke, leaf lacinato kale, daikon or red radish slices, lemon peeled

vegetable oil, garlic cloves, minced, grated peeled fresh ginger, onion , halved lengthwise and thinly sliced crosswise, carrot , cut into 1/8-inch-thick matchsticks, cupsauteed kale, chilled cooked rice such as jasmine rice, ouncesroast pork tenderloin (from a 3- to 4-inch piece; opposite page), cut crosswise into 1/3-inch-thick slices and slices cut into 1/3-inch-wide strips, mung bean sprouts (2 oz), fresh lime juice, soy sauce, sugar, minced fresh chile such as jalape no , serrano, or thai (including seeds), scallions, thinly sliced, chopped fresh cilantro, egg, lightly beaten (optional)

lemon juice, reshly grated ginger + more to taste, pure maple syrup, dijon mustard, salt, pepper, olive oil

almond milk, dates, vanilla essence, kiwi, salt, kale, broccoli, sprouts