15 sprout raspberry Recipes

red bell pepper, chopped, vegetable oil, head romaine lettuce , torn, fresh spinach, stems removed and chopped, roma (plum) tomatoes, chopped, fresh mushrooms, sliced, alfalfa sprouts, raspberry vinaigrette salad dressing

cooked chicken, cut into bite size pieces, whole mangoes, peeled and chopped, tomatoes, green bell pepper, chopped, green onions, sliced, plain nonfat yogurt, raspberry vinegar, lemon juice, sugar, spinach leaves (optional), strawberry, sliced, garnish (optional), kiwi, sliced garnish (optional), stalks celery, chopped, alfalfa sprout (or other sprouts) (optional), granny smith apple, chopped (or other apple) (optional), radishes, thinly sliced (garnish ) (optional), almonds (garnish ) (optional)

mixed salad greens, alfalfa sprout, blueberries, golden raisins, diced dried apricots, chopped almonds or 2 tbsp pecans, extra virgin olive oil, raspberry vinegar, fresh edible flowers (see below )

ground walnuts, ground sunflower seeds, ground cashews, ground almonds, onion, coarsely grated, beaten eggs or 4 egg whites, whole wheat bread crumbs, finely ground, cooked brown rice, soy sauce, poultry seasoning, chopped fresh basil or 1 tbsp dried basil, alfalfa sprout, chopped, prepared mustard (for dipping, e.g. dijon , raspberry, honey, etc.)

baby spinach, chicken breasts, cubed and sauteed in your favourite stir fry sauce eg. sweet and sour/ teriyaki, ripe avocado, cubed, blueberries, gala apple,cubed, cucumber , cuber, bean sprouts, toasted almonds, salt pepper, your favourite poppyseed dressing or raspberry vinaigrette

lettuce, chinese noodles, mandarin orange, alfalfa sprout, chicken, teriyaki sauce, raspberry jam, ranch dressing

fat-free sour cream, less-fat cream cheese (about 1/2 cup), softened, prepared horseradish, unsliced loaf french bread, cranberry-raspberry crushed fruit (such as ocean spray), very thinly sliced reduced-fat deli roast beef (such as healthy choice), alfalfa sprouts

plain croissants, unsalted butter, softened, brie cheese, leaf lettuce, english cucumber, alfalfa sprout, salad oil, raspberry vinegar

baby spinach leaves, radicchio, chopped (optional), alfalfa sprout, bacon , cooked crisp and crumbled, chopped red onions or 1/4 cup scallion, chopped fresh mushrooms, roasted salted cashews, dried sweetened cranberries (craisins), extra virgin olive oil, red wine vinegar or 1/4 cup raspberry vinegar, dijon mustard, salt, black pepper, sugar , to taste

whole egg, dijon mustard, kosher salt, fresh ground black pepper, raspberry preserves, fresh lemon juice, vegetable oil, turkey breast, sliced, brie cheese (1/4 inch slice), pecans, finely chopped, pita bread, alfalfa sprout

wheat flour tortillas, chopped tomato, coarsely chopped spinach, bean sprouts, raspberries, vinegar

baby arugula, fresh pineapple , cut into 1/2 inchspears, red bell pepper , seeds removed,finely diced, toasted sesame seeds (optional), sesame oil, olive oil (optional), raspberry vinegar, chopped garlic sprouts, thyme, salt and pepper

seedless raspberry spread (such as polaner all fruit), balsamic vinegar, orange juice concentrate, thawed, water, crushed red pepper, salt, spinach leaves, crumbled blue cheese, sweetened dried cranberries (such as craisins), sliced red onion, alfalfa sprouts