59458 spirulina oats ginger smoothie Recipes

quick oats , cooked according to instructions, fresh spirulina , paste, fresh ginger, peeled and sliced, mango, peeled and pit remove, orange juice, flax seed, ice , to preference

fresh raspberry, thick yogurt (or use balkan or greek), water, raw local honey (i used organic, good honey, good health), crystallized ginger (i love the soft round pieces from bulk barn - 2 1/4 pieces of those)

cold water, avocado, peeled, and pitted, fresh parsley, apple, cored and seeded, carrot, cut into chunks, lemon, peeled, leaf kale leaf, or more to taste, fresh ginger root, or more to taste, ice cubes (optional), flax seeds (optional)

ripe anjou pears or 1 bartlett pear, peeled,cored and chopped, fresh carrot juice, skim milk, grated fresh ginger, crushed ice

frozen peaches, buttermilk, brown sugar, fresh grated ginger

refrigerated pineapple-orange juice, pineapple chunks, frozen, grated peeled fresh ginger, cartons vanilla fat-free greek yogurt

oats, water, crystallized ginger or 2 tbsp candied ginger, fine diced, canned peaches in juice, sugar (optional) or substitute, to taste (optional), milk (optional) or yogurt (optional) or cream, to taste (optional)

oat milk, ready-to-eat oat cereal, sliced ripe banana, chopped dates, lemon juice

ice cube, skim milk, banana, sliced (or 1 cup any fruit fresh or frozen), oat bran, uncooked, sugar

soy milk, wheat bran, oats, strawberries, banana, almonds, yogurt

coconut milk, oat milk, frozen fruit (berries, bananas, etc), cinnamon (vary according to taste), salba seeds

frozen mango chunks, fresh pineapple chunk, coconut yogurt, low-fat milk, honey, ground ginger

fresh orange juice, fresh carrot juice, minced fresh ginger, ice

ripe mangoes (about 3/4 lb each) or 1 mango and 1 banana, crystallized ginger , about 1 oz, lowfat buttermilk, lowfat vanilla yogurt, handful of chipped ice

oat bran, chopped dates, non-fat powdered milk, molasses, water, butter, egg substitute, flour, whole wheat flour, cinnamon, baking soda, ground ginger, ground cardamom, salt

eggs, beaten, milk , cream, or combination, rum extract, salt, brown sugar, cinnamon bread, cubed (about 15 slices), apple pie filling, raisins, apple cinnamon instant oatmeal (recommended : quaker oats), ginger ale, topping mix (recommended: dream whip ), ground cinnamon, rum extract, salt

oat bran, oat flour, quick oats, old fashioned oats, baking powder, salt, walnut oil, water, water, flax seeds