15 oat bran smoothie Recipes
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orange juice concentrate and8 Moreorange juice concentrate, milk (or more if smoothie is too thick), powdered milk, frozen mixed berries (i used a blackberry, raspberry, blueberry blend), ground flax seeds, oat bran (or wheat germ), protein powder (optional), vanilla extract, dried peppermint5 min, 9 ingredients
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orange juice, plain yogurt, apple cider vinegar and9 Moreorange juice, plain yogurt, apple cider vinegar, lecithin granules (optional), flax seed oil, ground flax seeds, oat bran, cracked wheat or 2 tbsp oatmeal, natural-style peanut butter, frozen fruit, banana (fresh or frozen ), ice cube5 min, 12 ingredients
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Oat Bran Smoothie!ice cube, skim milk and3 Moreice cube, skim milk, banana, sliced (or 1 cup any fruit fresh or frozen), oat bran, uncooked, sugar2 min, 5 ingredients
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Strawberry, Banana, Walnut, Oat, Bran Smoothiesoy milk, wheat bran, oats, strawberries, banana, almonds and1 Moresoy milk, wheat bran, oats, strawberries, banana, almonds, yogurt7 ingredients
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Oat Smoothie (Low Carb)strawberries, plain yogurt, splenda sugar substitute and5 Morestrawberries, plain yogurt, splenda sugar substitute, dry milk, walnuts, oat bran flakes, sugar-free maple syrup, ice cube15 min, 8 ingredients
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Oat Smoothie From South Beach Dietstrawberries, halved, fat-free plain yogurt and6 Morestrawberries, halved, fat-free plain yogurt, sugar substitute, nonfat dry milk, chopped walnuts, oat bran, sugar-free pancake syrup, ice cubes8 ingredients
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Flap Jack Smoothiealmond milk , vanilla, better 'n peanut butter spread and8 Morealmond milk , vanilla, better n peanut butter spread, real maple syrup, protein powder, your favorite brand (optional), oat bran, ground flax seeds (optional), ground cinnamon, ground ginger, ground allspice, ice cubes5 min, 10 ingredients
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Greens to Go Smoothieripe banana, filtered water or 2 cups milk or 2 cups kefir and6 Moreripe banana, filtered water or 2 cups milk or 2 cups kefir, honey (raw , if you have it), apple, cored and peeled, whole coconut milk (optional, i like the flavor of coconut in a smoothie ), flax seed oil (optional) or 2 tbsp coconut oil (optional) or 2 tbsp flax seed meal (optional), oat bran or 2 tbsp wheat germ6 min, 8 ingredients
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Milkshake Smoothie from Heavenbananas, applesauce, wheat bran, quick oats and3 Morebananas, applesauce, wheat bran, quick oats, vanilla extract, cold milk, ice cubes15 min, 7 ingredients
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Cantaloupe, Watermelon, Banana Smoothiecantaloupe, watermelon, oats, almonds, wheat bran, ice and2 Morecantaloupe, watermelon, oats, almonds, wheat bran, ice, silk, banana8 ingredients
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