133497 spinach sun tomato bechamel Recipes

frozen spinach, diced tomatoes, onion, chopped (optional), basil (optional) or 1 pinch oregano (optional), parmesan cheese, balsamic vinegar or red wine vinegar

olive oil, garlic cloves, minced, fresh spinach, diced tomatoes, drained and divided, sturdy white bread, cut in half, low-fat milk, salt, black pepper, eggs, shredded reduced-fat jarlsberg cheese

spinach, sun-dried tomato, feta cheese, crumbled, spicy three-pepper hummus, dried cherries

tomatoes, fresh baby spinach, coarsely chopped, whole milk ricotta cheese, breadcrumbs, coarse salt, oregano, real mozzarella cheese, sliced

tomatoes, salt (or more ), frozen spinach, chopped, margarine, onion, chopped, carrot, grated, celery, chopped, green pepper, chopped, eggs, milk, dry breadcrumbs, salt, ground pepper, parsley, grated parmesan cheese (or cheddar)

bread (sprouted barley is really good with this), english cucumbers (medium slice), bacon (turkey ), spinach, leaves, tomatoes (i used the vine tomato thinly sliced), mayonnaise (i used vegenaise), fresh ground black pepper

tomatoes, salt, cooked brown rice, frozen spinach, thawed, chopped garlic, grated parmesan, egg, more parmesan to sprinkle on top

chicken broth, flavor jimmy dean pork sausage, chopped leeks (white portion only ), chopped fennel bulb, garlic cloves, minced, uncooked arborio rice, white wine or chicken broth, fresh baby spinach, grape tomatoes, halved, minced fresh basil or 2 tsp dried basil, pepper, grated parmesan cheese

sun-dried tomato (not the oil-packed variety), pasta , of your choice, onion, chopped, garlic, minced, olive oil, fresh mushrooms, thinly sliced, soy sauce, fresh ground black pepper , to taste, artichoke hearts, drained and chopped, kalamata olive, chopped, pine nuts, frozen spinach, feta cheese, crumbled

lasagna noodles, cooked, shredded mozzarella cheese, divided (can use more ), grated parmesan cheese, divided, butter, all-purpose flour, heavy unwhipped whipping cream (33-35%), milk, grated parmesan cheese, seasoning salt & freshly ground black pepper (to taste), ricotta cheese, eggs, beaten, sun-dried tomato packed in oil, drained and finely chopped (can use a little more), garlic powder (can use less ), freshly grated grated parmesan cheese, fresh ground black pepper, seasoning salt (to taste, or use white salt), frozen chopped spinach (cooked to package directions then hand-squeezed dry to remove excess moisture)

frozen peas, frozen artichoke hearts, partially thawed, low fat cottage cheese, sun-dried tomato, diced, fresh spinach, chopped, roasted red pepper, chopped, pesto sauce (i used classico brand ready made), parmesan cheese, divided, grated nutmeg, ground pepper, salt, bechamel sauce, bow tie pasta

boneless chicken breasts, skin on, salt, fresh ground black pepper, prosciutto ham, leaves fresh spinach, sun-dried tomatoes, garlic, chopped, eggs , as needed, half-and-half cream , as needed, all-purpose flour , as needed, breadcrumbs, italian flavored , as needed, canola oil (for deep frying), red wine, beef stock, tomato puree, chopped fresh thyme leave, butter

tomatoes, frozen spinach, onion, chopped, garlic cloves, cooked chicken, chopped (optional), seasoned dry bread crumb, parmesan cheese, plain fat-free yogurt (i use fage 0% greek yogurt) or 1/2 cup sour cream (i use fage 0% greek yogurt), sazon goya seasoning, salt and pepper

fresh spinach, ripe tomatoes, butter, garlic clove peeled, freshly-grated nutmeg, salt, freshly ground black pepper

olive oil, onion, sliced, fresh baby spinach, chopped tomatoes, cumin, salt, pepper, paprika, hot sauce , optional, eggs, rumbled feta or grated parmesan

tomatoes, olive oil-flavored vegetable cooking spray, olive oil, chopped shallot, shredded fresh spinach, cooked basmati rice (cooked without salt or fat), shredded reduced-fat swiss cheese, divided, nonfat mayonnaise, fresh lemon juice

tomatoes, frozen chopped spinach, thawed and squeezed dry, sour cream, shredded cheddar cheese, green onions, chopped, salt, grated parmesan cheese, dry bread crumbs, butter