32058 spinach date tuna Recipes

tuna in water, drained, hard-boiled eggs, chopped, pickle, chopped, avocado, spinach, chopped, garlic salt, bread (optional)

plain yogurt, white sugar , or to taste, salt to taste, freshly ground black pepper to taste, shredded fresh spinach, dates, pitted and chopped, red pepper flakes

marinated quartered artichoke hearts (such as reese), chopped fresh dill, extra-virgin olive oil, fresh lemon juice, freshly ground black pepper, garlic cloves, minced, chopped bagged fresh baby spinach, albacore tuna in water, drained and flaked, roasted red bell peppers, drained and chopped

eggs, extra-virgin olive oil, yellow onion, chopped, garlic, minced, smoked paprika, salt, crushed red pepper, spinach, chopped, tuna in oil, drained, pitted green olives, chopped, lemon juice, frozen puff pastry, thawed

tuna, canned, drained, flaked, cannellini beans, avocado, sliced, olives, halved, capers, tomatoes, halved, spinach, cucumber, diced, sunflower seeds

penne pasta , barilla plus, fresh spinach, chopped, white tuna, drained, garlic powder, olive oil, white vinegar, romano cheese, salt, pepper

olive oil, divided, pancetta bacon, diced, onion, chopped, garlic, minced, crushed red pepper flakes, fresh mushrooms, sliced, dry white wine, frozen green peas, tomatoes, halved, baby spinach, white tuna packed in water, drained, lemon juice, salt and pepper to taste, penne pasta, freshly grated parmesan cheese

tuna in vegetable oil, drained, flaked, cannellini beans, rinsed, well-drained, pecorino cheese, grated, baby spinach leaves, dried oregano, eggs, lightly beaten, olive oil, salt , to taste, fresh ground pepper , to taste

tuna in olive oil, drained, chickpeas, drained and rinsed, tomatoes, halved (250g), red onion, sliced (100g), chopped flat leaf parsley, chopped mint, baby spinach leaves, olive oil, red wine vinegar, brown sugar, sea salt, cracked black pepper

tuna in water, drained and flaked, celery, chopped finely, low-fat ricotta cheese, fresh dill, coarsely chopped, baby capers, rinsed and drained, rye bread, baby spinach leaves

tuna (in water), tofu, tomatoes (roma ), tomatoes (yellow ), spinach, colby-monterey jack cheese (shredded ), fat free broccoli cheese soup, garlic salt, basil, whole wheat bread (45 calorie )

quinoa cooked, spinach, whole apple sliced, whole dates sliced, whole radishes sliced, sweet onion sliced, crispy nitrate free bacon crumbled, dijon mustard, apple cider vinegar, walnut oil, raw honey, salt & pepper, wild tuna steak

tuna, drained, frozen chopped spinach, drained, bacon, cooked and diced, sour cream, parmesan cheese, seasoned dry bread crumb, salt and pepper

lemon juice, water, olive oil, minced garlic, dijon mustard, salt, fresh ground black pepper, canned cannellini beans, drained and rinsed, chopped red onion, pitted chopped nicoise olive, peeled seeded, and diced tomatoes, baby spinach, white tuna, drained and flaked

coarsely chopped spinach, whole wheat pasta (i use wholemeal spirals), feta cheese, crumbled (i prefer goat or sheep feta), olive oil, fresh lemon juice, salt and pepper, to taste, chickpeas, rinsed and drained, garlic cloves, crushed, tuna in water, drained

tuna, drained and flaked, frozen chopped spinach, thawed and drained, pepper, lemon juice, grated parmesan cheese, salt, breadcrumbs, mayonnaise, parmesan cheese, for topping

tuna in water, drained and flaked, cooked rice, mashed potatoes, onion, diced finely, eggs, garlic clove, finely chopped, corn kernels, drained, salt, pepper, mixed herbs, cooked spinach, tomatoes, sliced, grated cheese