14 spicy peas spinach Recipes

olive oil, turkey kielbasa, sliced, chopped garlic, baby spinach, diced tomatoes, black-eyed peas, drained, cayenne, paprika, freshly ground black pepper

carrots, peeled & sliced, onions, sliced, parsley, chopped, garlic cloves, sliced, fresh ginger , about the size of a quarter, dried chilies, sliced in half or 1/8-1/4 crushed red chili pepper flakes, water, cake firm tofu (12 oz), fresh ginger, grated, dried chilies, sliced in half or 1/8-1/4 crushed red chili pepper flakes, canola oil or 1 tbsp peanut oil, soy sauce (2 tbsp), carrot , julienned, red pepper , julienned, greens, shredded (bok choy , mustard greens, kale, chinese cabbage, spinach, or pea shoots), drops dark sesame oil, scallions, thinly sliced

ground turkey, garlic cloves, onion, cut into thin wedges, coriander seed, crushed, soy sauce, divided (or to taste), dark brown sugar, sherry wine (optional), red pepper flakes (to taste), oil, snap peas or 1/2 lb snow peas, broccoli floret, green beans, spinach, bok choy, chopped, napa cabbage or 1 -2 cup chinese cabbage, chopped, carrot, sliced, zucchini or 1 -2 yellow squash, sliced, chicken stock (must be cold) (optional), cornstarch (optional)

carrots, sliced, zucchini, sliced, broccoli florets, bean sprouts, green pepper , 1-inch slices, onion, frozen leaf spinach, chinese pea pod, celery, chopped, louis rich turkey bacon, chopped, mrs. dash seasoning mix , original blend, mrs. dash seasoning mix, extra spicy

extra-virgin olive oil, spinach, stems removed, washed and dried, onions peeled and cut into small cubes, garlic cloves, peeled and finely chopped, chopped fresh mint leaves, chopped fresh cilantro leaves, harissa or 1/4 tsp cayenne pepper, freshly ground black pepper, four-spice power, dried cannellini beans , black-eyed peas, soaked overnight in cold water and drained, merguez sausage: 1 long link or individual links, freshly squeezed lemon juice (about 2 lemons), coarse sea salt or kosher salt, heaping tbsp black peppercorns, freshly grated nutmeg, ground ginger

low sodium soy sauce, light brown sugar, asian chili paste with garlic (such as sriracha), grated fresh ginger, cornstarch, firm tofu, drained and cut into 1-inch cubes, vegetable oil, sweet red peppers, seeded and chopped, baby carrots, cut diagonally into thirds, snow peas, trimmed and halved diagonally, leaves spinach , steams removed, soba noodles , prepared according to package directions

sweet potatoes, cut into 1-inch cubes, red lentil, rinsed, carrot, sliced, celery, sliced, canned diced tomatoes, frozen spinach, chopped, frozen peas, onion, garlic cloves, minced, curry powder, turmeric, chili flakes, diced jalapeno (or some other hot pepper), coriander, cumin, bay leaf, water, salt

dried black-eyed peas , or 2 cans black-eyed peas, drained and rinsed (about 3 cups), low-sodium chicken broth or water (if using dried peas), lowfat buttermilk, mayonnaise, spicy brown mustard, apple cider vinegar, hot sauce (recommended : tabasco), salt, plus more, fresh ground pepper, red onion, diced (about 1 cup), sliced celery (2 stalks ), chopped fresh chives, baby spinach (about 2/3 of a 6-oz bag), sliced into thick ribbons

lemon , juice and zest of, only, light olive oil, cod fish fillets, skinned, onion, sliced into thin wedges, fresh spinach, stems trimmed, dried chili pepper flakes, canned chick-peas, rinsed and drained

red onions, sliced finely, garlic cloves, minced, harissa (use (to taste), canned chick-peas, drained, canned diced tomatoes, handful arugula leaf, handful baby spinach leaves, salt & freshly ground black pepper, to taste

coconut oil or 2 tbsp olive oil, red onion, chopped, stalk celery, chopped, green bell pepper, chopped, zucchini, chopped (9-10oz), garlic cloves, minced, green curry paste (adjust to taste, it s spicy hot!), ground ginger, water, vegetable bouillon cubes (use vegetable for vegetarian) or 2 chicken bouillon cubes (use vegetable for vegetarian), lime zest, honey, frozen chopped spinach, cilantro, stems and leaves chopped, frozen peas, garbanzo beans (optional), fresh tomatoes , diced please use fresh not canned (for all green use green tomatoes or tomatillos), fresh lime juice, oranges, juiced (1 1/2 cups juice), cilantro, leaves chopped, green onion, greens and whites sliced, fresh tomato, diced, cilantro, chopped, green onion, chopped, purple cabbage, sliced thinly (adds crunch), carrot, shredded (adds crunch), lime, sliced in wheels, cooked brown rice, nonfat yogurt, cooked chicken breast, cooked shrimp

stew meat, diced, onion, diced, stalks celery, chopped, celery leaves, garlic cloves, minced, red wine, beef broth (i use low sodium or make my own), water (i start with 6 and add as needed), head of cabbage, chopped, diced tomatoes (do not drain), carrots, sliced, zucchini, diced, frozen green beans, frozen corn, frozen peas, fresh mushrooms, sliced, potatoes, peeled and diced into 2-3 inch cubes, baby spinach, v 8 vegetable juice (i use low sodium or sometimes spicy hot for a kick), black pepper, salt (or to taste), dried parsley, dried basil, dried oregano, dried thyme