165868 spicy bake fat healthy Recipes

onion, chopped, carrot, sliced medium thickness, celery, chopped, mushrooms, sliced, pearl barley, pinto beans, drained, vegetable juice (v8 brand), garlic powder, mild chili powder, fat free sharp cheddar cheese, shredded

jimmy dean ground pork sausage, onion, chopped, bold -and-spicy baked beans, black beans, drained, light kidney beans or 1 (15 oz) can dark red kidney beans, drained, bottled barbecue sauce, brown sugar, yellow mustard, black pepper, ground red pepper, garlic powder (optional)

cooked chicken, low-fat cream of chicken soup, fat free sour cream, salsa, hot sauce, sliced green onions, flour tortillas (i like using jalapeno cheddar), grated sharp cheddar cheese

baking potatoes, cooking oil, onion, cut into small pieces, ginger, grated (small), red chili powder, cumin powder, coriander powder, turmeric powder, salt, low-fat yogurt (fresh ), coriander leaves (fresh )

uncooked elbow macaroni, bacon, coarsely chopped, butter (if not using bacon fat), flour, mustard powder, milk

rolled oats (do not use instant oats), milk, eggs, honey, baking powder, cinnamon, vanilla extract, salt, raisins, dried cranberries

potato, baked with flesh, extra virgin olive oil, paprika, garlic powder, chili powder, onion powder

ground beef, baked beans, chopped green onion, honey, brown sugar, white wine, garlic cloves, minced, worcestershire sauce, salt, habanero sauce

spicy baked shrimp, olive oil, lemon juice, chopped parsley, honey, soy sauce, cayenne, uncooked large shrimp, deveined, combine first 7 ingredients. add shrimp and toss to coat. refrigerate 1 hour., preheat oven to 450 degrees. bake until shrimp are cooked through, stirring, occasionally , about 10 to 12 minutes.

jimmy dean pork sausage, onion, chopped, bold -and-spicy baked beans, black beans, drained, kidney beans, drained, barbecue sauce, dark brown sugar, yellow mustard, black pepper, ground red pepper, tabasco sauce (or to taste), garlic powder (optional)

fat-free mayonnaise, chipotle chiles in adobo, fresh habanero peppers, fresh red chili peppers

baking potatoes , pricked with fork, rubbed with, olive oil , sprinkled with, sea salt, red kidney beans, haricot beans, adzuki beans, olive oil, onion, chopped, carrots, diced, celery ribs, diced, passata, molasses or 2 tbsp soft dark brown sugar, grainy mustard, worcestershire sauce, mixed spice, bay leaves

navy , pea or great northern beans, brown sugar, salt, dry mustard, minced onion, fat salt pork, boiling water

low-fat flour tortillas, salt-free mexican seasoning, garlic salt

meltable light margarine, onion, finely chopped, bell pepper, finely chopped, zucchini, finely chopped, garlic, minced, chipotle chiles in adobo, flour, tomatoes and green chilies, undrained, cooked pasta (i like to use small shells ), shredded low-fat cheddar cheese, fat-free cottage cheese, parmesan cheese, beaten egg, nonfat milk, italian style breadcrumbs

bagged coleslaw mix, reduced-calorie mayonnaise, nonfat sour cream, low-fat buttermilk, lime juice, fresh squeezed (about 1 lime), chopped fresh cilantro, fresh chives, chopped, garlic cloves, mined, serrano pepper, finely diced, cayenne pepper, black pepper, salt

zucchini, egg white, beaten, baking powder, garlic powder, salt, black pepper, cayenne pepper, pam cooking spray

vegetarian baked beans , in tomato sauce, stewed tomatoes, canned corn niblets (undrained ), water, chili powder, dried oregano, ground cumin, cayenne (use less if you wish), green onions, sliced thin, sour cream (substitute plain yogurt, if you wish)