31 spiced equal Recipes

cooked rice, nonfat milk, almond extract, vanilla extract, ground cardamom, ground cinnamon, salt, equal sugar substitute

lime peel, finely grated, fresh lime juice, extra virgin olive oil, fresh ginger, finely chopped, chinese five spice powder, sugar substitute, salmon steak , cut into 4 equal pieces, baby spinach leaves, garlic cloves, pressed

nonfat dry milk powder, flour, baking soda, sugar substitute , to equal 24 tbsp sugar, pumpkin pie spice, cinnamon, eggs, pumpkin puree (or canned ), vanilla, grated carrots or 1 cup zucchini (i use carrots), raisins

cooked pumpkin, mashed or 1 cup canned pumpkin, orange juice, brown sugar, cinnamon, nutmeg, smooth almond butter (equally delicious here) or 1 tbsp smooth cashew butter (equally delicious here)

sugar-free vanilla pudding, canned pumpkin, cinnamon, pumpkin pie spice, equal sugar substitute, raisins

stewing beef or 2 lbs lamb, cut into 1 inch pieces, onions, chopped, garlic clove, minced, olive oil, minced parsley, ripe tomatoes, peeled, seeded and pureed (enough to equal approximately 1 lb) or 1 (1 lb) can plum tomato, pureed, sugar, white wine, cinnamon (personal preference), dried oregano (mediterranean is best), bay leaf, whole cloves (as in the spice )

apples , pears or peaches, apple juice , pear nectar or peach nectar, ground cinnamon, ground nutmeg, equal sugar substitute

granulated sugar or 1 cup sugar substitute, to equal 1 cup, instant unsweetened tea, raspberry-flavored unsweetened flavored drink mix, lemonade powdered drink mix, ground cardamom, ground cinnamon, ground ginger, ground allspice

fruit mixture, fresh or frozen cranberries, water, cinnamon sticks, x 3 strips of orange peel, granulated sugar, honey, tart apples , such as granny smith, pears, lemon juice, flour, flour, brown sugar, oats, chopped pecans, ground cinnamon, butter, you can use the juice of 1 orange for part of the water, if desired - just juice the orange and add enough water to equal 3/4 cup.

brown rice, salt, zest 1) orange peel, orange juice, sweet paprika, cranberries, extra-virgin olive oil, raw) chicken breasts , cut into equal portions, 1 inch thick, honey, ground mustard, dried sage

fresh cranberries or 2 cups frozen cranberries, equal sugar substitute (or 24 packets or 7 1/4 tsp ), orange , juice and rind of, cinnamon stick, ground ginger, red wine

coconut milk, green curry paste (less for a milder dish), canola oil, sea bass fillets, cut into 8 equal pieces, red bell pepper, thinly sliced, green bell pepper, thinly sliced, fish sauce, lemongrass, fresh basil leaf

oil, onion, chopped, green chili pepper , deseeded and chopped, tomato, ripe, sliced, green mango, sliced (optional), coconut milk (1 can), water (equal to coconut milk), turmeric, paprika, ground coriander, salt, fresh curry leaves or 15 dried curry leaves, fresh coriander, chopped, lemon , juice of, eggs, raw or hard boiled

apples, cored, butter, chilled and cut into 4 equal pieces, maple syrup, cornstarch, ground ginger, ground cardamom, ground cinnamon, freshly ground black pepper

sweet potatoes, fat-skimmed chicken broth, thai red curry paste, chilean seabass , cut into 4 equal pieces, shredded fresh basil leaves, salt

bitter melons (melon), raw papayas, peeled, raw bananas, peeled, pumpkin, peeled, eggplants (aubergine), sized potato, peeled, ginger paste, panch phoron (equal part of black mustard, fennel, fenugreek, nigella seeds & cumin), cumin powder, poppy seed paste (optional), rice bran or 1 tbsp refined oil, sugar (optional), salt, water

hot roll mix, ground cinnamon, ground allspice, grated lemon rind, equal for recipes, equal sweetener, equal spoonful, egg, margarine, fat-free sour cream, water, sliced almonds, toasted, mixed fruit filling (recipe below ), combine flour and yeast from hot roll mix in medium bowl; add spices, lemon rind, and equal and mix well. stir in remaining ingredients, except mixed fruit filling and almonds, to make a soft dough. knead dough on lightly floured surface until smooth, about 5 minutes. cover dough with bowl; let stand 15 minutes., divide dough into 2 equal pieces. roll 1 piece on floured surface into rectangle 20x6 inches. spread (1/2) the mixed fruit filling over dough, to within 1 inch of edges. roll up dough, beginning with long edge., place dough , seam side down, on greased cookie sheet; shape into a heart, pinching ends together with scissors, cutting through center of dough and leaving top and bottom of heart uncut. gently open cut surfaces of dough to expose the filling. repeat with remaining dough and filling. let stand in warm place until double in size, about 45 minutes., bake coffeecakes in preheated 350of oven until dough is browned , about 15 minutes. slide coffeecakes onto wire racks to cool. sprinkle with almonds., coffeecakes can also be made into horseshoe , ring, or other desired shapes. after forming, cut dough as directed above in recipe., a single dried fruit such as apricots , pears or apples can be substituted for the mixed dried fruit, if desired.

fresh sweet potato (cooked, drained, and mashed ), dried great northern beans (cooked, drained, and mashed ), psyllium, husk powder (may substitute oat bran), vidalia onion (finely chopped ), low sodium beef broth (equals 2-3 packets), honey mustard, paprika, turmeric, salt-free lemon pepper, celery seed, oregano, cumin, cinnamon or 1 1/2 tsp pumpkin pie spice, agave nectar (optional light syrup ), stevia (optional-equals 1 packet, white stevia ), parmesan cheese (optional grated , non-dairy rice cheese, low fat)