13 soybean vegetarian Recipes

dried soybeans, water, oil, onion, chopped, garlic clove, crushed, tomato sauce, chili powder, worcestershire sauce or 2 tsp vegetarian, salt and pepper, to taste, cornmeal, flour, salt, shortening, egg, water, grated cheddar cheese

vegetable oil, onion, chopped, jalapeno pepper, seeded and finely chopped, garlic clove, minced, low sodium vegetable broth, dried oregano, zucchini, sliced 1/2-inch thick, cooked black soybeans or 1 1/2 cups other beans, tomato, chopped (fresh or canned ), fresh lime juice, cheese, shredded (jack or other) (optional), cilantro, chopped (optional), tortilla chips, hot sauce (to garnish ) (optional)

cooked brown rice, peanut oil, garlic cloves, minced, cut gingerroot, unsweetened pineapple, cubed, peanuts, raisins, frozen edamame, thawed (shelled soybeans), dark sesame oil, low sodium soy sauce, red pepper flakes

chopped onion, garlic cloves, minced, roughly-chopped mushroom (optional), olive oil, chopped green chilies, vegetarian refried beans, your favorite salsa, cooked brown rice, black beans, black soybeans, ripe avocado, pitted, peeled, and cubed (optional), salt , to taste, chili powder , to taste, powdered cumin, sour cream (or non-dairy equivalent), grated cheddar cheese or 1 1/2 cups soy cheese, grated cheddar cheese (to garnish ) or soy cheese (to garnish), flour tortilla (large burrito size)

spaghetti , whole-wheat, edamame (shelled soybeans), frozen, scallions, thinly sliced, oyster sauce or vegetarian oyster sauce, vinegar , rice-wine, soy sauce, reduced-sodium, sugar, toasted sesame oil, crushed red pepper, canola oil, carrots , cut into matchsticks, red bell peppers , cut into matchsticks

pickled chinese cabbage (ma ling brand tinned), fresh snap frozen soybeans (available at your local asian grocer), garlic cloves, spicy marinated tofu (nutra soy brand), peanut oil, fresh red chili peppers, maldon sea salt, caster sugar, vegetarian oyster sauce

whole wheat spaghetti, frozen edamame (shelled soybeans), scallions, thinly sliced, vegetarian oyster sauce, rice wine vinegar, reduced sodium soy sauce, sugar, toasted sesame oil, crushed red pepper flakes (to taste), canola oil, carrots , cut into matchsticks, red bell peppers , cut into matchsticks

dried garbanzo beans, dried soybeans, dry lentils, peanuts, sunflower seeds, sesame seeds, oats, cornmeal, wheat germ, soy flour, nutritional yeast, dried parsley, baking soda, salt, water, soy sauce

soybean sticks, baking soda, oil, light soy sauce, dark soy sauce, salt, sugar, dark sesame oil

chopped onions, garlic cloves, minced, roughly-chopped mushrooms (optional), olive oil, chopped green chilies, vegetarian refried beans, your favorite salsa, cooked brown rice, black beans, black soybeans, ripe avocado, pitted, peeled, and cubed (optional), salt , to taste, chili powder , to taste, powdered cumin, sour cream (or non-dairy equivalent), grated cheddar cheese or soy cheese, grated cheddar cheese or soy cheese (to garnish), flour tortillas (large burrito size)

butter, flour, cold water, butter, chopped celery, chopped onion, flour, vegetarian vegetable bouillon cubes, milk, frozen soybeans, cooked broccoli, cooked potato, cooked carrot, cooked white pearl onions, thyme leaves, pepper