13 soy parcels Recipes

soy sauce, light, lemon juice, cornflour, sweet chili sauce, garlic clove, large, peeled and chopped, coriander, chopped (optional), carrot , medium, green beans or 150 g asparagus, approximately, fish fillets (cod, tarakihi, gurnard, snapper or salmon)

ground pork , precooked, chopped green onions, bamboo shoots, drained,rinsed,and chopped, light soy sauce, sherry wine, sesame oil, sugar, egg white, lightly beaten, cornstarch, wonton skins

hoisin sauce, soy sauce, sherry wine, garlic, minced, ginger, minced, sesame oil, boneless chicken breasts , cut into strips, snow peas, red pepper, sliced, green onions, chopped

savoy cabbage or 1 chinese cabbage, sea salt, garlic cloves, peeled, fresh ginger, peeled (thumb-sized), spring onions, trimmed, fresh coriander, fresh red chili pepper, fish sauce, trimmed boneless skinless chicken thighs, roughly chopped, water chestnuts, limes , juice and zest of, sesame oil, extra virgin olive oil, sweet chili sauce, soy sauce, toasted sesame seeds

red snapper or other firm whitefish fillets, salt, freshly ground black pepper, sliced leek (about 3 large), sliced fennel bulb (about 2 small bulbs), julienne-cut carrot, fat-free , less-sodium chicken broth, low-sodium soy sauce, chopped fresh chives, divided, fresh lemon juice, divided, vanilla beans , split lengthwise and halved crosswise

shallots, thinly sliced, boneless skinless chicken breasts, soy sauce, clear honey, mirin or 4 tbsp dry sherry, cm gingerroot , fine shreds, garlic cloves, finely chopped, spring onions, shredded, water chestnuts, chopped, rice

fresh button mushrooms, oregano, shredded leek, sliced tomato, garlic, drops soy sauce , to taste, salt & pepper, chopped parsley or 1 tsp cilantro, to taste, parmesan cheese or 1 tbsp cheddar cheese, grated (optional)

egg noodles, skinless salmon fillets, scallions, shredded, red chili pepper, shredded, chicken stock, mirin, soy sauce

cornflour, soy sauce, chicken stock, olive oil, ground chicken, green onions, thinly sliced, corn kernels, drained, butter, melted, cooled, sheets phyllo pastry, sesame seeds, steamed vegetables, to serve

lentils, soy sauce, carrot, potato, corn kernels, peas, sheets phyllo pastry

baby bok choy, carrot , julienne, chicken breasts, cut into 2 pieces, ground ginger, chili flakes, hoisin sauce, soy sauce, cooked rice (0.25 cup raw = 0.75 cup cooked rice), cauliflower floret, steamed, carrot, steamed, broccoli, steamed