6377 south diet savory saute Recipes

savory herb with garlic soup mix, water, boneless skinless chicken breast halves (6 oz each), red potatoes, cubed, onion, halved and cut into small wedges

boneless skinless chicken breasts, savory butter & olive oil saute express saute starter, prepared thin pizza crust, bottled thai peanut sauce, broccoli slaw, sliced green onions, shredded pepper jack cheese, cilantro leaves (optional), chopped peanuts (optional)

south coast portuguese fish chowder, recipe from: 50 chowders, this chowder has a relationship to new bedford and the area new englanders call south coast, which includes that part of southeastern massachusetts west of cape cod and a small piece of eastern rhode island. the area is ethnically diverse, with a large portuguese population, but everyone, even those who aren tsp portuguese, loves good food. i served this chowder recently to a group at sakonnet vineyards in little compton, rhode island. as soon as word got out that there was chourico (a dry, spicy, garlicky portuguese sausage) in the chowder, the crowd demolished it. almost everyone in this region loves chourico, which the locals pronounce shore-eese. all over new england where the portuguese have settled, chourico is included in clambakes, clam boils, and other traditional yankee fare., its translucent reddish broth and colorful pieces of bell pepper, tomato, chourico, potato, fish, and cilantro, this portuguese-style chowder is very enticing. it has a splendid aroma and a savory spicy flavor, making it an interesting and exciting alternative to milder creamy chowders., i like to serve this chowder with toasted garlic bread or a crusty loaf of portuguese or italian bread., serves: 8 as a main course, equipment, you will need a 4- to 6-quart heavy pot with a lid, a wooden spoon, a slotted spoon, and a ladle., olive oil, dried bay leaves, garlic, finely chopped (1 tbsp), onions (14 oz), cut into 1/4-inch dice, green bell pepper (6 oz), cut into 1/2-inch dice, ground allspice, yukon gold , maine, pei, or other all-purpose potatoes, peeled and sliced 1/3 inch thick, fish stock , chicken stock, or water (as a last resort), canned whole tomatoes in juice (from a 28-oz can), cut into 1/2-inch dice (measured with their juice), spicy chourico or andouille sausage, casing removed and sliced 1/4 inch thick, kosher or sea salt and freshly ground black pepper, skinless silver hake , cod, haddock, or bass fillets, pinbones removed 10 sprigs fresh cilantro, leaves and tender stems finely chopped (1/4 cup), coarsely chopped fresh italian parsley

boneless skinless chicken breast halves, pounded thin, ground salted pistachios, bacon, crumbled feta cheese or 4 tbsp blue cheese, whole cherry tomatoes, rinsed and dried, mixed salad greens, rinsed and dried, olive oil, approximately, white wine vinegar, dijon mustard, sugar substitute or 1 tbsp granulated sugar (if not on low-carb diet), herbes de provence , to taste, worcestershire sauce , to taste, garlic powder, to taste (not garlic salt ), salt , to taste, fresh ground black pepper , to taste, canola oil, extra virgin olive oil, cold water , as needed

cake mix (dark or light colored cake), diet soda (dark for dark cakes. light for light colored cakes.), nonfat milk, fat-free cool whip, fat-free sugar-free instant chocolate pudding mix (mix and match with your cake.)

olive oil, plus extra for grilling or sauteing if desired, chopped red onion, garlic, finely minced, chicken stock or broth, coarse ground cornmeal, unsalted butter, kosher salt, freshly ground black pepper, parmesan, grated

boneless skinless chicken breasts, diet cola (i use diet pepsi), ketchup, diced red onions or 2/3 cup yellow onion, cider vinegar, hot sauce

extra virgin olive oil, vegetarian chicken substitute (such as quorn naked chik n cutlets), onion, sliced, garlic cloves, minced, fresh rosemary, chopped, vegetable broth, salt, pepper, cayenne pepper (optional)

diet lemon gelatin, salt, water, vinegar, green onion, chopped, flaked crabmeat or 1/2 cup shrimp, celery, chopped, green pepper, chopped

south beach ranch dressing, no-sugar-added peanut butter, light soy sauce, coleslaw mix, chopped planters unsalted dry roasted peanuts

lean beef, in 1 piece, spanish onion, diced, baby carrots, sliced, diced tomatoes with juice, beef stock, chicken stock, egg noodles, uncooked, oil, for sauteing, worcestershire sauce (optional), salt and pepper

francisco sourdough bread, olive oil, chopped red onion, chopped celery, chopped red bell pepper, chicken broth, dried sage, salt and pepper, dried cranberries (optional), eggs, cubed and cooked applewood bacon, sliced mushrooms (saute with vegetables), cooked oysters, cooked italian sausage

head of romaine or red leaf lettuce, cubed extra firm tofu, chopped walnuts, pesto, water, crumbled feta, olive oil for saute