32 soups without cream Recipes

olive oil, chopped onion, fat-free low-sodium chicken broth, water, salt, pepper, beets, peeled and halved (i quartered mine), baking potato, peeled and halved crosswise (i quartered mine), bay leaf, lemon juice, reduced-fat sour cream (i used 3 tbsp)

butter, leeks, white part and chopped, chicken stock, flour, half and half, brie, chilled and cut into cubes without rind, salt and pepper to taste, chives, chopped for garnish

cucumbers, sliced green onion, butter, red wine vinegar, chicken broth without fat, avocado (or cream of celery soup for thickening), corn starch, salt to taste, dried tarragon or basil, fat free sour cream, chopped fresh parsley

steaks, cut into serving pieces and pounded thin, flour , for dusting steaks, onion, cut in quarters and sliced, salt, pepper, vegetable oil, cream of mushroom soup, condensed beef broth, sliced fresh mushrooms (optional)

sour cream, dry ranch dressing mix, frozen spinach, thawed and drained, minced onion, basil, oregano

spaghetti noodles, broken up, onion, chopped, bell pepper, chopped, instant chicken bouillon cubes (or packets), frozen peas, low-fat cream of chicken soup, red wine, worcestershire sauce, pepper, garlic powder, leftover cooked turkey, chopped, mixed vegetables, drained, reduced-fat cheese, grated, parmesan cheese, breadcrumbs

chicken breast , cut lengthwise into thirds, smoked ham (deli sliced 1/4-inch thick ham chopped), shallot, thin sliced, cream of chicken soup, sour cream, swiss cheese, shredded, fresh parsley, chopped fine, salt, pepper, fresh bread, paprika, remaining parsley, fresh ground pepper, salt, butter

butter (melted in bottom of 9x13 glass or metal pan), frozen tater tots , layer in, mushroom soup, sour cream (can use light but not fat-free), cheddar cheese, mozzarella cheese

chicken thighs without skin -- ready to cook (i sometimes use pieces of choice equaling 4#), butter or margarine -- melted, black pepper, salt, italian salad dressing mix, condensed cream of chicken soup, cream cheese -- cubed, chicken broth, onion -- chopped, chicken broth -- to cook onion, garlic -- minced (i use minced garlic)

potato, peeled and diced, onion, peeled and chopped, stalk celery, chopped (without leaves ), salt, vegetable stock, butter, maida flour, milk, parsley, chopped, peppercorn, freshly crushed

extra lean ground beef, lipton reduced-sodium onion soup mix, fresh mushrooms, sliced, garlic, chopped, red wine vinegar, worcestershire sauce, low fat reduced-sodium cream of mushroom soup, onion, chopped, water, cornstarch , as needed to thicken, no yolk noodles, cooked, fat free sour cream (optional)

chicken, cooked, ramen noodles, prepared without seasoning packet, cream of chicken soup

chicken, cooked and shredded, ramen noodles , cooked according to package without seasoning packet, cream of chicken soup

beef chuck roast, baby carrots, potatoes, peeled and cut into chunks, cream of mushroom soup, water, basil, worcestershire sauce, instant minced onion, salt and pepper

beets without greens (5 or 6 medium; 2 3/4 lb including greens), scrubbed well, water, carrots, coarsely chopped, green cabbage, cored and coarsely chopped (2 cups), celery root (sometimes called celeriac), peeled and coarsely chopped (1 1/2 cups), turkish or 1/2 california bay leaf, fresh dill plus 1/4 cup chopped, salt, black pepper, cider vinegar , or to taste, sugar , or to taste, sour cream, chopped fresh chives, sour cream

chicken broth, yukon gold potatoes (with or without skin ), fresh carrots (cut ), kale, portabella mushrooms, ground italian sausage, heavy cream or 1/4 cup half-and-half, garlic powder (to taste), salt (to taste), pepper (to taste), onion powder (to taste)

extra virgin olive oil, onion, chopped medium (about 1 cup), garlic cloves, minced (or pressed through garlic press, about 1 tbsp.), hot red pepper flakes (optional), bay leaf, whole tomatoes (packed in tomatoe juice), brown sugar, good-quality whole wheat bread, crusts removed , torn into 1-inch pieces, low sodium chicken broth (fat free), brandy (optional), salt & fresh ground pepper, to taste, chopped fresh chives