17 soup vegan vegetarian Recipes
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water or 4 cups mild vegetable stock and13 Morewater or 4 cups mild vegetable stock, stalk lemongrass , bruised, galanga root , thin, kaffir lime leaves , torn, sweet chili paste, mushroom, halved, onion, diced, oil, lemon juice, vegetarian oyster sauce, tomatoes , wedged ( can be left out), whole chile (optional), light soy sauce, coriander, chopped,for garnish30 min, 14 ingredients
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non-hydrogenated margarine (earth balance) and10 Morenon-hydrogenated margarine (earth balance), stalks celery, chopped, vegetarian chicken bouillon cubes, boiling water, silken tofu, nutritional yeast, vegetarian chicken pieces (i used quorn, which does have egg whites, so it s not totally vegan), hot sauce (or more ), garlic powder, vegan sour cream (tofutti), vegetarian blue cheese (sunergia soy foods makes a good 1) (optional)30 min, 11 ingredients
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oil or 2 tbsp margarine, onions, chopped fine, raw cashews and14 Moreoil or 2 tbsp margarine, onions, chopped fine, raw cashews, bread, soup stock (or water), salt and pepper, nutmeg, lemon juice, bread cubes, toasted, margarine, melted but not hot, chopped onion, chopped celery, thyme, marjoram, sage, parsley, chopped, salt1 hour 30 min, 17 ingredients
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chicken broth (use vegetable broth for vegetarian or vega... and9 Morechicken broth (use vegetable broth for vegetarian or vegan version) or 4 (14 1/2 oz) cans vegetable broth (use vegetable broth for vegetarian or vegan version), carrots, cleaned and cut into 2 inch lengths, onion, chopped, butter (or oil for vegans), curry powder, turmeric, ground ginger, cayenne pepper, cream (skip for vegans) (optional), salt and pepper30 min, 10 ingredients
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tepary beans (soaked over night) and15 Moretepary beans (soaked over night), dried black beans (soaked over night), cumin (add to soaking beans), olive oil, vegan margarine, garlic clove (minced ), dried dried chipotle powder, turkey bacon (diced ), onions (diced ), cremini mushrooms (cremini, cleaned & stems removed), shallots (cut up small), celery (cut up small), carrot (cut in small dice ), diced tomatoes, no-chicken vegetarian chicken broth (i used imagine organic), dried oregano6 hour 35 min, 16 ingredients
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cooking oil, sweet onions (sliced ), barley and8 Morecooking oil, sweet onions (sliced ), barley, vegetable broth (organic ), baby carrots (fresh and chopped ), frozen spinach, chickpeas, pineapple chunks (and juice), sesame oil (to taste), soy sauce (to taste), pepper (to taste)16 min, 11 ingredients
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Coconut Thai Soup- Vegan Styleolive oil, garlic cloves, leek, red onion, sweet onion and25 Moreolive oil, garlic cloves, leek, red onion, sweet onion, carrots, celery, orange lentils, split peas, stewed tomatoes (drained ), tomato, pineapple in juice, to taste (use half can (or more ), cream of coconut, coconut milk, water, vegetarian chicken bouillon cubes (no chicken base), fresh cilantro, stalk lemongrass, thai curry powder, salt, pepper, cayenne pepper, cinnamon, nutmeg, oregano, basil, thyme, garlic powder, bay leaf1 hour 15 min, 30 ingredients
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Homestyle Noodle Soup (Vegan/Vegetarian)olive oil, onion, chopped, carrots, chopped and12 Moreolive oil, onion, chopped, carrots, chopped, garlic cloves, minced, celery, diced, thyme, dried, basil, dried, vegetable stock, bay leaf, parsley, dried, turmeric, dried, sea salt (to taste), peppercorns, fettuccine, broken into small, thumb-sized lengths, spinach, frozen (optional)30 min, 15 ingredients
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Vegetarian Biscuits and Gravy - Non Vegancream of mushroom soup and4 Morecream of mushroom soup, milk (use 1/2 the can from the soup), frozen veggie sausage, buttermilk biscuits (refrigerator kind ), black pepper25 min, 5 ingredients
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Vegan Cheeseburger Soupwater, vegan chicken flavored bouillon cube, onion, diced and15 Morewater, vegan chicken flavored bouillon cube, onion, diced, raw cashews, toasted sesame seeds, toasted pine nuts, lemon juice, apple cider vinegar, unsweetened almond milk, sea salt, yellow mustard, cornstarch, paprika, turmeric, nutritional yeast (optional), mexican vegetarian ground meat substitute, tomatoes, chopped, iceberg lettuce, chopped30 min, 18 ingredients
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Green Kern Soupgreen kern, boiling water, salt, onion, peeled and minced and4 Moregreen kern, boiling water, salt, onion, peeled and minced, garlic clove, peeled and minced, carrot, peeled and diced, pepper , to taste, stock (use vegetable broth for vegan or vegetarian) or 2 quarts broth (use vegetable broth for vegan or vegetarian)8 hour , 8 ingredients
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Cheesy Vegetarian Taco Souplight extra firm tofu, cubed, onion, chopped and10 Morelight extra firm tofu, cubed, onion, chopped, chopped green onion, green pepper, chopped, taco seasoning, tomato juice, salsa, shredded lettuce, chopped tomato, low-fat cheddar cheese, grated (replace with soy-cheese if vegan), tortilla chips, sour cream (omit if vegan)30 min, 12 ingredients
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Spicy Split Pea Soup- All Vegetarian/ Vegan Versionsplit peas, sweet onions, fresh garlic, carrot and8 Moresplit peas, sweet onions, fresh garlic, carrot, extra virgin olive oil, vegetables or 6 cups chicken broth, celery salt, ground cumin, ground thyme, crushed red pepper flakes (optional), ground cayenne pepper (optional), fresh ground pepper1 hour 10 min, 12 ingredients
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Vegetarian/Vegan Black Bean Soupolive oil, onion, diced, carrots, diced and13 Moreolive oil, onion, diced, carrots, diced, stalks celery, diced, garlic cloves, minced, dried black beans , picked over and rinsed, water, cumin, coriander powder, salt, ground black pepper, sour cream (optional) or plain yogurt (optional), hot cooked rice (optional), lemons (optional) or lime, cut into wedges (optional), chopped fresh cilantro (optional), hot sauce (eg tabasco) (optional)22 min, 16 ingredients
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