1811 solo mediterranean Recipes

butter (softened-i used better for the cake) or 1 cup margarine (softened-i used better for the cake), sugar, solo ground poppy seed filling (1 can), egg yolks, egg whites, vanilla extract, sour cream (diary), all-purpose flour, baking soda, salt

butter, sugar, eggs, solo almond filling, all-purpose flour, baking powder, salt, milk, sugar, light cream, almond extract

green beans, ends trimmed, mediterranean salad greens, cucumber, peeled, seeded, sliced, grape tomatoes, chunk light tuna, drained, kalamata olives, greek salad dressing, feta cheese with dried basil and tomato

whole grain penne pasta, red onion, cut in strips, fennel bulb, trimmed and cored cut in strips, chickpeas, rinsed and drained, ea. roasted sweet red peppers, chopped, artichoke hearts, rinsed, drained and quartered, if whole, flat leaf parsley (chopped ), sliced black olives, italian dressing, crumbled mediterranean feta , from alouette (1 4-oz package)

near east mediterranean rice mix, couscous (no flavor), marinated artichoke hearts, lemon, salt and pepper.

chopped garlic, fresh lemon juice, extra-virgin olive oil, sugar, dried basil, dried oregano, peeled carrots, brine-cured , pitted mediterranean olives, chopped fresh italian parsley, crumbled feta

grain pilaf (such as seeds of change), diced english cucumber, chopped seeded tomato (1 medium), crumbled feta cheese, fresh lemon juice, olive oil, salt, freshly ground black pepper, hummus (such as athenos original), mediterranean-style white flatbreads (such as toufayan)

coriander seeds, fennel seeds, dried thyme, salt, ground black pepper, olive oil, rib rack of lamb (about 1 1/2 lb), well trimmed, mediterranean vegetables

virgin olive oil, onion, chopped in 1/2-inch dice, pine nuts, eggplant, cut into 1/2-inch cubes (to yield 2 cups), green olives, chopped, fresh thyme leave, diced tomato, balsamic vinegar, feta , mediterranean cheese from alouette

virgin olive oil, onion, chopped in 1/2-inch dice, pine nuts, ea. medium eggplant, cut into 1/2-inch cubes (to yield 2 cups), green olives chopped, fresh thyme leaves, diced tomatoes, balsamic vinegar, alouette feta mediterranean

boneless skinless chicken breast, cut into small cubes, green bell pepper, cut into 1/2 squares, roma tomatoes, sliced, rice, uncooked (not instant ), green olives, use just the liquid and add enough water to make 2/3 cup, salt, ground pepper, olive oil

mediterranean chicken and pasta with kalamata olives, sun-dried tomatoes & pine nuts, sun-dried tomatoes, quartered with scissors, kalamata olives, boneless, skinless chicken breast halves, cut into bite sized chunks, rosemary-infused white wine vinegar, olive oil, onion, chopped fine, roasted garlic, mashed, dried oregano or 1-2 tsp fresh oregano, coarsely cracked black pepper, green or red bell pepper, chopped, crumbled feta cheese, pine nuts, marinated artichoke hearts, fresh grated parmesan or asiago cheese, green onions, chopped, uncooked hearty pasta , like a gemelli or a penne

french bread, extra virgin olive oil, ripe plum tomatoes, chopped, red onion, diced, fresh ground black pepper , to taste, white tuna , packed in water, mediterranean tomato sauce (see recipe below ), hard-boiled eggs, leaves romaine lettuce, fresh italian parsley, chopped, extra virgin olive oil, anchovy paste, garlic cloves, crushed, capers, drained, pitted & coarsely chopped imported black olives, fresh ground black pepper

frozen steak-style french fries, dried mediterranean seasoning , like spice islands, mayonnaise, shallots, peeled and finely chopped, fresh lemon juice, garlic clove, peeled and finely chopped, dijon mustard, mashed anchovy, pepper

pork chops, with bone, mediterranean spiced sea salt, rosemary, onion and herb seasoning mix, olive oil (for coating ), salt and pepper

olive oil, loosely packed fresh flat-leaf parsley, balsamic vinegar, anchovy fillets, garlic cloves, fresh lemon juice, salt, dry mustard, pepper, cooked green beans, pitted kalamata olives, grape tomato halves, mediterranean pasta salad, canned tuna, hard-cooked eggs, quartered, capers, drained, red onions

boneless chicken breasts , sliced lengthwise to create a pocket for the stuffing, salt & pepper, diced tomatoes, artichoke hearts, quartered, kalamata olives, pitted and halved, feta cheese, crumbled, mediterranean herbs, olive oil, lemon juice, baby spinach

dry spaghetti or capellini, olive oil, onion, chopped, rolled sardines with capers, fresh tomato, chopped, crushed red pepper flakes, italian bread crumbs, grated parmesan cheese to taste, for serving