18 sole salad Recipes

  • Sole Supreme
    sole, frozen spinach souffle and
    4 More
    sole, frozen spinach souffle, condensed cream of shrimp soup, cooked salad shrimp, grated parmesan cheese, paprika
    45 min, 6 ingredients
  • Macadamia Parmesan Sole
    eggs, freshly grated parmesan cheese, all-purpose flour and
    6 More
    eggs, freshly grated parmesan cheese, all-purpose flour, sole fillets (4 to 6 oz each), salad oil, butter or 2 -3 tbsp margarine, chopped roasted salted macadamia nut, watercress or parsley sprig, lemon , halves
    20 min, 9 ingredients
  • Stuffed Sole
    lemon juice, sliced green onion, garlic, minced and
    8 More
    lemon juice, sliced green onion, garlic, minced, dry white wine, sole, cooked salad shrimp, salt to taste, ground black pepper to taste, paprika, butter, all-purpose flour
    45 min, 11 ingredients
  • Steamed Fish Salad
    bunched scallions, fresh lemon juice, fresh orange juice and
    9 More
    bunched scallions, fresh lemon juice, fresh orange juice, garlic clove, minced, salt and freshly milled white pepper, peanut oil, hot pepper oil, broccoli raab, washed and trimmed, orange zest, cut into fine dice, yellow bell pepper, cored, deveined , and cut into fine julienne, enoki mushrooms, trimmed, sole , preferably lemon or gray ( about 1 3/4 lb.)
    12 ingredients
  • Pan-steamed Sole with Shrimp and Pork Hash
    quarter-size) peeled fresh ginger and
    9 More
    quarter-size) peeled fresh ginger, green onions (each 10 in . long), baby bok choy, boned , skinned sole, flounder, or tilapia fillets, fat-skimmed chicken broth, shrimp and pork hash, soy sauce, peanut or salad oil, fresh cilantro sprigs, rinsed, salt
    10 ingredients
  • Steamed Sole with Black Bean Sauce (Dul See Zing Tat Sa Yu)
    salted fermented black beans or regular soy sauce and
    11 More
    salted fermented black beans or regular soy sauce, minced garlic, sugar, asian (toasted) sesame oil, shao xing rice wine or dry sherry (optional), white pepper, salt, whole petrale or dover sole (1 1/4 lb.), cleaned, head and tail intact, fresh ginger, green onion (10 in.), rinsed, soy sauce, salad oil
    12 ingredients
  • Bacon Scholle Potato Salad - Speck-Scholle zu Kartoffelsalat
    potatoes, onion, salad cucumber, radish, fresh chives, oil and
    9 More
    potatoes, onion, salad cucumber, radish, fresh chives, oil, vinegar, instant vegetable bouillon granules, coarse ground mustard, salt and black pepper, mustard seeds, crushed, bacon, sole, flour, capers
    40 min, 15 ingredients
  • Spinach-Filled Fish Rolls
    sole fillets or 1 lb orange roughy fillets or 1 lb flound... and
    7 More
    sole fillets or 1 lb orange roughy fillets or 1 lb flounder fillets, spinach leaves, garlic salt, black pepper (to season ), low-fat mayonnaise or 1/3 cup salad dressing, dijon mustard, garlic-flavored croutons, crushed, lemon wedge, if desired
    30 min, 8 ingredients
  • Grilled Fish
    white-fleshed fish , cod, haddock or 1 1/2 lbs sole and
    1 More
    white-fleshed fish , cod, haddock or 1 1/2 lbs sole, italian salad dressing
    40 min, 2 ingredients
  • Spinach-Stuffed Sole With Lemon-Chive Sauce Spinach-Stuffed Sole With Lemon-Chive Sauce
    sole fillets, skinless (fresh or frozen ) or 4 (4 oz) flo... and
    13 More
    sole fillets, skinless (fresh or frozen ) or 4 (4 oz) flounder (fresh or frozen) or 4 (4 oz) fish fillets, about 1/4 inch thick (fresh or frozen), salt and black pepper, frozen chopped spinach, thawed, beaten egg, herb seasoned stuffing mix, slightly crushed, almonds, toasted (see tip below ), sour cream, mayonnaise or 1/3 cup salad dressing, snipped fresh thyme or 1 tsp dried thyme, crushed, lemon rind, finely shredded, prepared mustard, whipping cream, snipped fresh chives, snipped fresh chives (optional) or thinly sliced green onion (optional)
    50 min, 14 ingredients
  • Bundles with Sole Bundles with Sole
    butter, softened, fresh lemon juice, chopped fresh thyme and
    9 More
    butter, softened, fresh lemon juice, chopped fresh thyme, salt, freshly ground pepper, capers, sole fillets, skinned, salt, freshly ground pepper, sheets frozen phyllo pastry, thawed, vegetable cooking spray, gourmet salad greens , optional
    12 ingredients
  • Baked Stuffed Lemon Sole Baked Stuffed Lemon Sole
    butter, olive oil, onion, chopped and
    10 More
    butter, olive oil, onion, chopped, zucchini, unpeeled and chopped, chopped fresh mushrooms, sea scallops, chopped, salad size ) peeled and deveined shrimp (if using larger shrimp, coarsely chop), seafood seasoning blend (recommended : old bay), crushed cracker crumbs (about 1 1/4 sleeves of crackers) (recommended: ritz), salt and freshly ground black pepper, lemon sole or other whitefish fillets, such as haddock (about 2 lb total), butter, melted, lemon wedges
    50 min, 13 ingredients
  • Sauteed Sole with Chard Stalk-Prosciutto Salad (Mario Batali) Sauteed Sole with Chard Stalk-Prosciutto Salad (Mario Batali)
    chard, virgin olive oil, sole, bones and skin removed and
    6 More
    chard, virgin olive oil, sole, bones and skin removed, flour, seasoned with salt and pepper, prosciutto di san daniele, thinly sliced , then julienned, zest of 2 oranges plus juice of 1 orange, cinnamon, extra virgin olive oil, red onion, sliced paper thin
    35 min, 9 ingredients
  • Polenta-Crusted Pompano Salad with Sauteed Spicy Peppers Vinaigrette, Chicory and Tomato Oil (Mario Batali) Polenta-Crusted Pompano Salad with Sauteed Spicy Peppers Vinaigrette, Chicory and Tomato Oil (Mario Batali)
    extra virgin olive oil plus 1/2 cup, juice of 1/2 lemon and
    23 More
    extra virgin olive oil plus 1/2 cup, juice of 1/2 lemon, salt and pepper to taste, virgin olive oil, polenta or corn meal, for dredging, freshly ground black pepper, boneless fillets of pompano , or sole or trout, vine-ripened tomato, balsamic vinegar, capers, rinsed and drained, spicy peppers vinaigrette , recipe follows, chicory salad, washed and spun dry, sauteed spicy peppers vinaigrette, recipe courtesy of mario batali, virgin olive oil, red onion, thinly sliced, garlic, whole, italian frying peppers (banana shaped), whole, sweet red bell peppers, cored, seeded and cut into 1/2-inch strips, sweet yellow peppers, cored, seeded and cut into 1/2-inch strips, jalapeno peppers, cored, seeded and julienned, balsamic vinegar, chopped fresh marjoram leaves, extra virgin olive oil, salt and pepper to taste
    25 ingredients
  • Ceviche De Pescado (Fish Salad Cooked in Lime Juice) Ceviche De Pescado (Fish Salad Cooked in Lime Juice)
    fish fillets (such as flounder, sole, or red snapper) and
    12 More
    fish fillets (such as flounder, sole, or red snapper), salt , to taste, fresh lime juice (about 12 limes), salt, garlic clove, chopped very fine, fresh chili pepper, seeded and chopped fine (preferably aji amarillo), chopped parsley, chopped cilantro, onion, chopped fine (1/2 cup), lettuce leaves, ears corn, cooked and cut into 2 inch pieces, sweet potato , roasted in the skin, peeled, and sliced into 1/2 inch thick rounds, yucca root, peeled , cut into little-finger-sized slices, and boiled until soft
    46 min, 13 ingredients
  • Herb Seared Sanddabs with Warmed Arugula and Fire Roasted Tomato Salad Herb Seared Sanddabs with Warmed Arugula and Fire Roasted Tomato Salad
    sanddab fillets (sole or flounder fillets may be substitu... and
    17 More
    sanddab fillets (sole or flounder fillets may be substituted), white wine, garlic clove, minced, olive oil, fresh-squeezed lemon juice, flour, salt, fresh cracked peppercorns , medium-fine grind (pink, green, and black), coarsely chopped fresh herbs, rinsed and completely dry (dill, thyme, basil, chives, parsley), butter, grilled or roasted tomatoes, see recipe, extra virgin olive oil, plus extra for basting tomatoes, fresh arugula, rinsed, with stems removed, diced sweet tri-colored bell peppers, balsamic vinegar, honey, salt and pepper, lemon, thinly sliced
    1 hour 30 min, 18 ingredients




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