43 sole flounder garlic Recipes

  • Sole Veronique
    lemon sole (or flounder), green seedless grape (peeled ) and
    10 More
    lemon sole (or flounder), green seedless grape (peeled ), unsalted butter, shallots, chopped, garlic clove, minced, lemon , juice of, half-and-half (room temperature ), white wine, flour, butter, salt, ground pepper
    25 min, 12 ingredients
  • Baked Sole Mexicana
    sole or 6 oz flounder fillets, patted dry, lime , juice of and
    10 More
    sole or 6 oz flounder fillets, patted dry, lime , juice of, salt, pepper, olive oil, onion, minced, garlic cloves, minced, peeled tomatoes, drained and chopped, bay leaf, dried marjoram, fresh jalapeno peppers, seeded and minced, chopped fresh parsley
    35 min, 12 ingredients
  • Baked Flounder Parmesan
    flounder or sole fillets (4 fillets, 8 oz. each) and
    8 More
    flounder or sole fillets (4 fillets, 8 oz. each), grated parmesan cheese, dried basil, garlic powder, salt, black pepper, egg, lightly beaten, olive oil, lemon wedges
    9 ingredients
  • Family's Favorite Flounder
    thick sliced flounder fillets or 2 lbs sole fillets and
    5 More
    thick sliced flounder fillets or 2 lbs sole fillets, shredded mozzarella cheese (i use the part skim cheese), tomato, thinly sliced, dried oregano, garlic salt, pepper
    20 min, 6 ingredients
  • Baked Flounder with Tomato Caper Sauce
    olive oil, onion, finely chopped and
    13 More
    olive oil, onion, finely chopped, chopped fennel bulb (sometimes called anise), garlic clove, thinly sliced, diced tomatoes including juice, dry white wine, capers, rinsed and drained, salt, black pepper, fine dry bread crumbs, unsalted butter, well softened, salt, black pepper, skinless flounder or sole fillet, dry white wine
    15 ingredients
  • Broccoli Fish Bundles
    fresh broccoli spears (about 1-1/2 lb) and
    8 More
    fresh broccoli spears (about 1-1/2 lb), monterey jack cheese cubes, sole or flounder fillets (about 2 lb), lemon-pepper seasoning , optional, butter, melted, lemon juice, garlic clove, minced, salt, pepper
    35 min, 9 ingredients
  • Mediterranean Baked Fish
    olive oil, red onion, sliced, whole tomatoes, bay leaf and
    11 More
    olive oil, red onion, sliced, whole tomatoes, bay leaf, garlic clove, minced, dry white wine, lemon juice, orange juice, orange peel, grated, fennel seed, crushed, dried oregano, dried thyme, dried basil, fresh coarse ground black pepper, fish fillet (sole, flounder, sea perch)
    55 min, 15 ingredients
  • Southwestern Sole Southwestern Sole
    sole fillets (or flounder), vegetable cooking spray and
    6 More
    sole fillets (or flounder), vegetable cooking spray, no-salt-added salsa, chopped fresh cilantro, garlic, minced, shredded monterey jack cheese with peppers, fresh cilantro sprigs (optional), lime wedges (optional)
    26 min, 8 ingredients
  • Sole Paupiette with Crab and Smoked Salmon Mousseline Sole Paupiette with Crab and Smoked Salmon Mousseline
    crabmeat, smoked salmon, chopped shallots, chopped garlic and
    9 More
    crabmeat, smoked salmon, chopped shallots, chopped garlic, chopped chives, chopped carrots, egg, egg white, heavy cream, sole or flounder fillets, salt and freshly ground black pepper, white wine, dill beurre blanc , recipe follows
    42 min, 13 ingredients
  • Broiled Sole with Shrimp Creole Sauce Broiled Sole with Shrimp Creole Sauce
    olive oil, divided, diced onion, diced celery and
    18 More
    olive oil, divided, diced onion, diced celery, sliced green onions (about 1 bunch), diced green bell pepper, minced garlic, salt, ground red pepper, freshly ground black pepper, fennel seeds, dried basil, dried thyme, hot sauce, bay leaves, chicken broth, diced tomatoes, undrained, tomato paste, shrimp, peeled and deveined, sole or flounder fillets, seafood seasoning, dry white wine (optional)
    21 ingredients
  • Flounder Simmered in Spicy Sauce (Bplah Dtom Saep) Flounder Simmered in Spicy Sauce (Bplah Dtom Saep)
    flounder or 1 large fillet dover sole or 1 large fillet r... and
    10 More
    flounder or 1 large fillet dover sole or 1 large fillet red snapper or 1 large fillet rock cod fish or 1 large steak halibut, whole white peppercorns, garlic cloves, chopped, thai chiles (prik kee noo), shallots, chopped (9 tbsp or to taste), palm sugar (or brown sugar if is unavailable), water (1 tsp at first, then rest added after palm sugar has turned color), fresh ginger, peeled and finely slivered (1 inch ginger root), peanut oil, fish sauce (nahm bplah), short fresh cilantro stems, for garnish
    29 min, 11 ingredients
  • Sole (Or Flounder) With Red Chile Garlic Salsa (Pescado Rojo) Sole (Or Flounder) With Red Chile Garlic Salsa (Pescado Rojo)
    all-purpose flour, salt, pepper, eggs, beaten, milk and
    15 More
    all-purpose flour, salt, pepper, eggs, beaten, milk, ground cracker crumbs , bread crumbs (esp. panko), sole fillets (petrale, lemon or rex , or flounder), vegetable oil (more if needed), whole dried red chili (chiles de arbol), boiling water, chopped onion, garlic cloves, minced, coarsely chopped cilantro, paprika, ground cayenne pepper (adjust accordingly, as it s hot!), dried red pepper flakes, chili powder, salt, lemon juice, ground cumin
    35 min, 20 ingredients
  • Flounder Baked W/ Vegetables Flounder Baked W/ Vegetables
    olive oil, garlic cloves, finely chopped and
    8 More
    olive oil, garlic cloves, finely chopped, fresh ginger , slivered, soy sauce, stalk celery , cut in 3-inch matchsticks, carrot, peeled and cut in 3-inch matchsticks, scallions , cut in 3-inch matchsticks, flounder or 4 sole fillets, baby shrimp, deveined, aluminum foil , 12-inch square
    45 min, 10 ingredients
  • Stuffed Flounder Stuffed Flounder
    chopped fresh mushrooms, chopped green onions and
    9 More
    chopped fresh mushrooms, chopped green onions, garlic cloves, minced, salt, ground thyme, pepper, olive oil, divided, dry bread crumbs, flounder or sole fillets (6 each), lemon juice, chopped fresh parsley
    35 min, 11 ingredients
  • Baked Flounder with Tartar Sauce Baked Flounder with Tartar Sauce
    dry bread crumbs, salt, pepper and
    12 More
    dry bread crumbs, salt, pepper, flounder or sole fillets (5 oz each), olive oil, fat-free plain yogurt, reduced-fat mayonnaise, capers, drained, garlic clove, minced, sugar, lemon juice, dill pickle relish, dijon mustard, dried tarragon
    30 min, 15 ingredients
  • Bouillabaisse Linder Bouillabaisse Linder
    leeks (white and pale green parts only), sliced, washed w... and
    29 More
    leeks (white and pale green parts only), sliced, washed well, anddrained, celery ribs, chopped, fennel bulbs (sometimes called anise, about 1 3/4 lb),stalks trimmed flush with bulbs, bulbs sliced, and fronds reserved, onion, chopped, olive oil, saffron threads, crumbled, very hot water, bones and trimmings of any white fish such as grouper ,halibut, sole, and flounder, carrots, chopped coarse, celery ribs, chopped coarse, onion, chopped coarse, parsley stems, washed well and spun dry, whole black peppercorns, bay leaves, dried thyme, crumbled , or 1 fresh sprig thyme, water, dry white wine, dry white wine, two 28-oz cans whole tomatoes, drained and chopped coarse, garlic cloves, crushed, bay leaves, tomato paste, fresh flat-leafed parsley leaves, washed well , spun dry,and chopped, salt , or to taste, freshly ground white pepper , or to taste, white fish fillets such as grouper or halibut, cut into largepieces, two 2-lb live lobsters, very large mussels (about 1 1/2 lb), scrubbed well and beardspulled off, littleneck clams (about 2 lb), accompaniments: baguette slices brushed with olive oil, rubbed with a garlic clove half, and toasted
    30 ingredients
  • Fish Baked with Olives, Parsley and Garlic: Tagine Fish Baked with Olives, Parsley and Garlic: Tagine
    extra-virgin olive oil and
    9 More
    extra-virgin olive oil, sized yellow onion, very finely chopped (about 1/2 cup), garlic, minced, chopped fresh parsley leaves, freshly ground black pepper, flounder or sole fillets, each weighing about 6 oz, drained weight) pitted middle eastern green olives, coarsely chopped, lemon, very thinly sliced, paprika , to taste, couscous , cooking according to package directions, for serving
    35 min, 10 ingredients
  • Fish Fillet with Clam Sauce Fish Fillet with Clam Sauce
    flat fish such as sole , flounder, sand dab, or fluke and
    9 More
    flat fish such as sole , flounder, sand dab, or fluke, dry white wine, shallots or 1 medium onion, finely chopped, mussels , preferably small cultivated, scrubbed and beards removed, or 24 littleneck or manila clams, scrubbed, unsalted butter or olive oil, fresh lemon juice, chopped parsley, beurre manie (11/2tsp butter worked to a paste with 11/2 teaspoons flour, heavy cream or, garlic , potato, asparagus, or sorrel puree
    57 min, 10 ingredients




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