314 sodium rice salad Recipes
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cooked rice (steamed or cooked, cooled ) and16 Morecooked rice (steamed or cooked, cooled ), boiled potatoes (cut in cubes ), green bell peppers or 2 yellow bell peppers or 2 red bell peppers, diced, green beans, chopped, spring onions, chopped, onion, chopped, carrots, diced, coriander leaves or 1 bunch fresh parsley leaves, chopped, mushrooms (optional), olive oil or 1 1/2 tbsp canola oil, salt (or as per taste), black pepper, coriander powder, cumin powder, lemons , juice of, low sodium soy sauce, cooked chicken (optional) or cooked mutton (optional)42 min, 17 ingredients
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fast and natural instant brown rice and15 Morefast and natural instant brown rice, reduced-sodium chicken broth, butter, reduced-sodium chicken broth (enough to cover 4 chicken breasts), chicken breasts (optional), celery, chopped, green bell pepper, chopped, green onions, chopped, golden raisin, almonds, toasted, reduced-fat mayonnaise, reduced-fat sour cream or 1/4 cup whole yogurt, garlic clove, pressed, curry powder, salt, cilantro, chopped (for garnish )1 hour , 16 ingredients
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uncooked sushi rice, water, kosher salt, rice vinegar and11 Moreuncooked sushi rice, water, kosher salt, rice vinegar, vegetable oil, dark sesame oil, low-sodium soy sauce, grated peeled fresh ginger, garlic clove, minced, prepared wasabi (japanese horseradish; optional), remaining ingredients, julienne-cut peeled english cucumber, minced red onion, sesame seeds, toasted, sheet nori (seaweed), cut into 2-inch julienne strips15 ingredients
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cooked wild rice, fresh baby spinach and10 Morecooked wild rice, fresh baby spinach, sliced fresh mushrooms, yellow pepper, chopped, red pepper, chopped, bean sprouts, sliced sweet onion (such as walla walla), sliced almonds, golden raisins, low sodium soy sauce, light olive oil, garlic , smashed15 min, 12 ingredients
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water, divided, basmati or long-grain rice, salt, divided and9 Morewater, divided, basmati or long-grain rice, salt, divided, fat-free , less-sodium chicken broth, olive oil-flavored cooking spray, diagonally cut green beans, red wine vinegar, extravirgin olive oil, halved grape tomatoes, chopped green onions, grated fresh pecorino romano cheese, ground black pepper12 ingredients
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white wine or chicken broth, lemon juice and19 Morewhite wine or chicken broth, lemon juice, garlic clove, minced, ground ginger, divided, boneless skinless chicken breasts, chicken broth, uncooked long grain rice, frozen peas, thawed, sliced green onions, diced celery, diced sweet red pepper, diced green pepper, cider vinegar, dijon mustard, reduced-sodium soy sauce, olive oil, sesame oil, honey, garlic clove, minced, ground ginger15 min, 21 ingredients
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brown rice, carrot, thinly sliced, dried shiitake mushroom and8 Morebrown rice, carrot, thinly sliced, dried shiitake mushroom, wakame seaweed , soaked in cold water for 5 minutes, then drained and chopped, red bell pepper, sliced, rice wine vinegar, agave nectar or 1 tsp honey, low sodium soy sauce (can use vegan soy sauce substitute with very low sodium #295264), fresh ginger, freshly grated, sesame oil, firm tofu, cut into bite-size pieces2 hour 50 min, 11 ingredients
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sesame oil, vegetable oil, onion, chopped and10 Moresesame oil, vegetable oil, onion, chopped, white button mushrooms, trimmed and quartered, boneless, skinless chicken breast half (about 6 oz.), cut into 1-inch pieces, grain and wild rice mix, low-sodium chicken broth or water, rice wine vinegar, salt, dijon mustard, snow peas, trimmed, carrot, grated, water chestnuts, quartered40 min, 13 ingredients
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Sushi-rice Saladrice, uncooked sushi rice, water, kosher salt, dressing and12 Morerice, uncooked sushi rice, water, kosher salt, dressing, rice vinegar (i use seasoned ), vegetable oil, dark sesame oil, low-sodium soy sauce, grated peeled fresh ginger, garlic clove, minced, prepared wasabi (japanese horseradish; optional), remaining ingredients, julienne-cut peeled english cucumber, minced red onion, sesame seeds, toasted, sheet nori (seaweed), cut into 2-inch julienne strips20 min, 17 ingredients
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Rice Salad With Salmon Snow Peas and Asparagusgrain rice, fresh salmon, snow peas, asparagus spears and4 Moregrain rice, fresh salmon, snow peas, asparagus spears, basil leaves , torn, olive oil, rice wine vinegar, reduced sodium soy sauce45 min, 8 ingredients
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Curry Rice Saladcooked brown rice, 1-1/2 cups fast and natural instant br... and15 Morecooked brown rice, 1-1/2 cups fast and natural instant brown rice, reduced sodium chicken broth, butter cooled (cooked in chicken broth), reduced sodium chicken broth (enough to cover chicken breasts), chicken breasts (optional), celery, chopped, green bell pepper, chopped, green onions, chopped, golden raisins, almonds, toasted, reduced-fat mayonnaise, reduced fat sour cream or whole yogurt, garlic clove, pressed, curry powder, salt, chopped cilantro for garnish16 ingredients
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Cranberry Rice Saladwater, uncooked long-grain brown rice, chopped pecans and9 Morewater, uncooked long-grain brown rice, chopped pecans, sliced water chestnuts, drained and coarsely chopped, chopped green onions, dried cranberries (such as craisins), sugar, cider vinegar, low-sodium soy sauce, grated peeled fresh ginger, grated orange rind, crushed red pepper50 min, 12 ingredients
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Artichoke and Rice Saladhomemade stock or 1 1/2 cups store-bought low sodium chic... and11 Morehomemade stock or 1 1/2 cups store-bought low sodium chicken broth or 1 1/2 cups low sodium vegetable broth, olive oil, yellow onion, finely chopped, garlic cloves, minced, arborio rice, coarse salt, red pepper flakes (optional), curry powder, green olives, pitted and sliced, marinated artichoke hearts, cut into 1/2-inch wedges, liquid reserved, celery , thinly sliced on a bias, baby spinach (about 1 cup)35 min, 12 ingredients
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Cold Bac'n Rice Saladuncooked rice (brown rice works as well as white in this ... and10 Moreuncooked rice (brown rice works as well as white in this recipe!), low sodium chicken broth (or the flavor of your choice), imitation bacon bits, green onions , depending on size of the onions & your taste, sliced into rounds (including the green tops), carrots , sliced into thin coins (or 1 large 1), stalk celery, chopped fine, romaine lettuce , cut into small bite-size strips, italian dressing (may use more or less, according to your taste), fresh lemon juice, fresh parsley, fresh ground pepper4 hour 20 min, 11 ingredients
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Southern Black-eyed Peas And Rice Saladreduced-sodium chicken broth, water and6 Morereduced-sodium chicken broth, water, uncooked long-grain rice, black-eyed peas, drained and rinsed, red and/or yellow bell pepper, diced, celery, thinly sliced, green onion, thinly sliced, bottled herb or low-fat italian vinaigrette salad dressing20 min, 8 ingredients
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Southern Black-eyed Peas And Rice Saladreduced-sodium chicken broth, water and6 Morereduced-sodium chicken broth, water, uncooked long-grain rice, black-eyed peas, drained and rinsed, red and/or yellow bell pepper, diced, celery, thinly sliced, green onion, thinly sliced, bottled herb or low-fat italian vinaigrette salad dressing8 ingredients
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Tangy Two-Rice Saladwild rice, low sodium chicken broth, water and13 Morewild rice, low sodium chicken broth, water, instant brown rice, sliced green onion, garlic cloves, chopped, olive oil, lemon juice, cider vinegar, chopped parsley, salt, ground black pepper, dried sweetened cranberries, chopped pecans, chopped dried apricot, raisins1 hour 5 min, 16 ingredients
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