Directions:
- Place water in a small saucepan; bring to a boil. Add rice; cover, reduce heat, and cook over medium-low heat 30 minutes or until liquid is absorbed. Place rice on a baking sheet in a thin layer; let stand 5 to 10 minutes or until completely cooled.
- Meanwhile, place a medium nonstick skillet over medium-high heat; add pecans, and cook 3 minutes, stirring frequently, until lightly browned. Remove from heat and set aside.
- Combine rice, water chestnuts, and next 8 ingredients in a large bowl; stir in pecans, and toss gently.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 193.6 Kcal (811 kJ) | ||
| Calories from fat | 79.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.87g | 14% | |
|---|---|---|---|
| Sodium | 232.69mg | 10% | |
| Potassium | 122.55mg | 3% | |
| Total Carbs | 27.32g | 9% | |
| Sugars | 10.14g | 41% | |
| Dietary Fiber | 2.54g | 10% | |
| Protein | 2.98g | 6% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 0.8mg | 4% | |
| Calcium | 22.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 168.3 Kcal (705 kJ) | ||
| Calories from fat | 69.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.72g | 14% | |
|---|---|---|---|
| Sodium | 202.29mg | 10% | |
| Potassium | 106.54mg | 3% | |
| Total Carbs | 23.75g | 9% | |
| Sugars | 8.82g | 41% | |
| Dietary Fiber | 2.21g | 10% | |
| Protein | 2.59g | 6% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 0.7mg | 4% | |
| Calcium | 19.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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