3433 smoothie must Recipes
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orange juice concentrate and8 Moreorange juice concentrate, milk (or more if smoothie is too thick), powdered milk, frozen mixed berries (i used a blackberry, raspberry, blueberry blend), ground flax seeds, oat bran (or wheat germ), protein powder (optional), vanilla extract, dried peppermint5 min, 9 ingredients
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red seedless grapes or 1 cup seedless black grapes and6 Morered seedless grapes or 1 cup seedless black grapes, strawberry (fresh or frozen ), fresh ginger, peeled (to taste), low-fat vanilla yogurt (or a similar amount of soy milk if a vegan smoothie is needed) or 1/2 cup low-fat strawberry yogurt, ice cube (or frozen skim milk or soy milk cubes), bee pollen (my own addition, with thanks to rita litre for getting me back into the habit! i use cc pollen) (optional), cinnamon (optional, penzeys has several wonderful varieties )12 min, 7 ingredients
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Fresh Fruit Smoothie - Must Try!
soy milk (or other milk), strawberries, stemmed and2 Moresoy milk (or other milk), strawberries, stemmed, sliced banana, sliced kiwi4 ingredients -
Wild Berry Blast Smoothie
berry smoothie (1 serving size schwan's fruit pack) and3 Moreberry smoothie (1 serving size schwan s fruit pack), apple juice (schwan s apple cherry berry juice concentrate), wild berry frozen yogurt, milk15 min, 4 ingredients -
The Smoother Bikini Body Smoothie
cold water, frozen pitted cherries, banana and3 Morecold water, frozen pitted cherries, banana, acai berry frozen smoothie pack (such as sambazon), chocolate protein powder (such as muscle milk), raw cacao powder (at health food stores)6 ingredients -
Dairy Free Strawberry, Banana and Mango Smoothie
ripe bananas, sliced and frozen and5 Moreripe bananas, sliced and frozen, mangoes, peeled, diced and frozen, fresh strawberries, washed and hulled, lemon juice, sugar (or honey), orange juice (or more , depending on how thick you want your smoothie) or 2 cups other 100% fruit juice (or more, depending on how thick you want your smoothie)10 min, 6 ingredients -
Goose's Super Awesome Smoothie
frozen strawberries, blueberries, frozen banana, oatmeal and10 Morefrozen strawberries, blueberries, frozen banana, oatmeal, nonfat yogurt, honey, cinnamon, ginger, nutmeg, coconut flakes, coconut milk or 1/2 cup almond milk, blue smoothie (naked juice will work), vitamin cup boost smoothie (naked juice will work), macadamia nut extract5 min, 14 ingredients -
Berrylicious Banana Smoothie
low-fat berry yogurt , i use 1 tube of stonyfield s lowfa... and3 Morelow-fat berry yogurt , i use 1 tube of stonyfield s lowfat organic squeezers in the blackberry flavor. you can use whatev, banana, sliced, frozen mixed berries , i use a mix of blueberries, marionberries, and raspberries, water , if you prefer you smoothies to be thicker you can use less2 min, 4 ingredients -
Must Have Masala Chips!
wafer potato chip (the plain-potato ones), onion, chopped and4 Morewafer potato chip (the plain-potato ones), onion, chopped, red chili powder, vinegar, salt, chopped coriander (for garnish )10 min, 6 ingredients -
Must-Have Mustard
coarse grain mustard, dijon mustard, dried basil and3 Morecoarse grain mustard, dijon mustard, dried basil, canola oil, brown sugar, honey15 min, 6 ingredients -
Must Have Muffins for Pups
oat flour, oat bran, rolled oats, cinnamon, baking soda and4 Moreoat flour, oat bran, rolled oats, cinnamon, baking soda, egg, whisked, honey, sunflower oil, skim milk50 min, 9 ingredients
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