3415 smoothie alexandra Recipes

strawberry yogurt, honey, flax seed meal, strawberries, large, frozen, banana , large, milk

pumpkin pie smoothie, canned pumpkin, banana, frozen, ground flax seeds, kefir or plain yogurt, cinnamon , ice cubes for desired thickness.

ripe mangoes, peeled and diced, spinach (start with less if new to green smoothies), water or 1 -2 cup coconut

orange juice concentrate, milk (or more if smoothie is too thick), powdered milk, frozen mixed berries (i used a blackberry, raspberry, blueberry blend), ground flax seeds, oat bran (or wheat germ), protein powder (optional), vanilla extract, dried peppermint

barley, lentils, butter, onion, water, tomato puree, milk (optional), salt and pepper

berry smoothie (1 serving size schwan s fruit pack), apple juice (schwan s apple cherry berry juice concentrate), wild berry frozen yogurt, milk

cold water, frozen pitted cherries, banana, acai berry frozen smoothie pack (such as sambazon), chocolate protein powder (such as muscle milk), raw cacao powder (at health food stores)

ripe bananas, sliced and frozen, mangoes, peeled, diced and frozen, fresh strawberries, washed and hulled, lemon juice, sugar (or honey), orange juice (or more , depending on how thick you want your smoothie) or 2 cups other 100% fruit juice (or more, depending on how thick you want your smoothie)

frozen strawberries, blueberries, frozen banana, oatmeal, nonfat yogurt, honey, cinnamon, ginger, nutmeg, coconut flakes, coconut milk or 1/2 cup almond milk, blue smoothie (naked juice will work), vitamin cup boost smoothie (naked juice will work), macadamia nut extract

low-fat berry yogurt , i use 1 tube of stonyfield s lowfat organic squeezers in the blackberry flavor. you can use whatev, banana, sliced, frozen mixed berries , i use a mix of blueberries, marionberries, and raspberries, water , if you prefer you smoothies to be thicker you can use less

light brown sugar, water, cinnamon, whole-wheat bread, egg, skim milk, cinnamon to taste, vanilla extract

frozen chopped spinach, diced tomatoes (i use 1 with basil and oregano and another with onions and garlic), onion, chopped, crumbled feta cheese (we use more than this), heavy whipping cream, olive oil, pasta (like ziti or some other large, sturdy shape), fresh parmesan cheese

low-fat brownie mix, dark chocolate chips, milk chocolate chips (or 4 hersheys milk chocolate bars), olive oil, egg whites, water (milk if you would like them fluffier but not recommended)

cornstarch, dry mustard, salt, pepper, milk, butter, cheddar cheese, shredded, trio macaroni , cooked 6 minutes, drained, tomatoes, well drained, coarsely chopped, bacon, cooked and crumbled

pork ribs, flour, oil, water, brown sugar, vinegar, soya sauce, cornstarch, water, ketchup