Alexandra's Sweet & Sour Pork Recipe

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Alexandra's Sweet & Sour Pork
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Ingredients:

  • 1 lb pork ribs
  • 3 tbsp oil
  • 3/4 cup water
  • 3/4 cup brown sugar
  • 1/3 cup vinegar
  • 1 tbsp soya sauce
  • 2 tbsp cornstarch
  • 3 tbsp water
  • 1/3 cup ketchup

Directions:

  1. Roll ribs in flour and brown in oil.
  2. Mix 3/4 c water, brown sugar, vinegar and soya sauce in crock pot or sauce pot. Simmer ribs in sauce for 1 1/2 hours or crock on low for 6-8 hours or on high for 4-5 hours.
  3. Mix cornstarch, 3 T water and ketchup. Add to ribs and simmer 20 minutes more or add to crock for last hour of cooking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 355.02 Kcal (1486 kJ)
Calories from fat 139.49 Kcal
% Daily Value*
Total Fat 15.5g 24%
Cholesterol 55.93mg 19%
Sodium 305.24mg 13%
Potassium 298.75mg 6%
Total Carbs 36.85g 12%
Sugars 27.26g 109%
Dietary Fiber 0.58g 2%
Protein 16.98g 34%
Vitamin C 3mg 5%
Iron 1.2mg 7%
Calcium 49mg 5%
Amount Per 100 g
Calories 198.69 Kcal (832 kJ)
Calories from fat 78.07 Kcal
% Daily Value*
Total Fat 8.67g 24%
Cholesterol 31.3mg 19%
Sodium 170.83mg 13%
Potassium 167.2mg 6%
Total Carbs 20.62g 12%
Sugars 15.25g 109%
Dietary Fiber 0.32g 2%
Protein 9.5g 34%
Vitamin C 1.7mg 5%
Iron 0.7mg 7%
Calcium 27.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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