14 slim parmesan Recipes

whole wheat penne, boneless skinless chicken breast halves, salt and pepper, extra virgin olive oil, garlic cloves, finely chopped, dry red wine, diced tomatoes, fresh mozzarella cheese, thinly sliced, parmesan cheese, grated, flat leaf parsley, finely chopped

hard-cooked eggs, reduced-fat mayonnaise, dried basil, dried oregano, salt, pepper, shredded parmesan cheese and fresh parsley, optional

red onion, peeled, halved and thinly sliced, carrot, peeled and finely diced, celery ribs, finely diced, garlic cloves, peeled and crushed, skinless chicken breasts, cut into 2cm pieces, chicken stock, tomatoes, roughly chopped, fresh flat-leaf parsley, pappardelle pasta, rocket, roughly chopped, salt & freshly ground black pepper, salad leaves (optional), balsamic vinegar (optional), olive oil (optional), parmesan cheese (optional)

asparagus spears (about 6 oz), prebaked pizza crust, sliced zucchini, olive oil, fresh lemon juice, fresh thyme leaves, shaved fresh parmesan cheese

chicken breasts, skinned , boned and halved lengthwise, very thinly sliced cooked ham, sliced part-skim mozzarella cheese, tomato, seeded and chopped, italian seasoned breadcrumbs, grated parmesan cheese, snipped parsley, butter or 1 tbsp margarine

whole wheat spaghetti, grated fat-free parmesan cheese, egg, butter-flavored cooking spray, lean ground beef, sliced fresh mushrooms, chopped onion, dried italian seasoning or 1/2 tsp oregano, italian-style stewed tomatoes, undrained, tomato paste with garlic (or italian spices), fat-free ricotta cheese, shredded fat free mozzarella cheese

uncooked noodles, plain low-fat yogurt, low fat cottage cheese, onion, finely chopped, fresh parsley, chopped, worcestershire sauce, salt, drops hot pepper sauce, parmesan cheese

flour, cayenne pepper, salt, unsalted butter , cut into slim pats, parmesan cheese, freshly and finely grated

water, vegetable oil, tabasco pepper sauce, potatoes or 1 package. (9 oz.) frozen french fries, grated romano or parmesan cheese, env. shake n bake seasoned coating mix for chicken, aluminum foil

frozen artichoke hearts, thawed, frozen spinach, thawed (about 1/2 cup), fresh white sandwich bread, crusts trimmed, part-skim ricotta cheese (about 12 oz), freshly grated lemon zest, fresh thyme leaves, kosher salt, cayenne, freshly grated parmesan, vegetable cooking spray, extra-virgin olive oil, garlic cloves, minced, suggestion : strips of yellow or red bell pepper, and endive

frozen crab (thawed ), fresh carrot, shredded, fresh roma tomatoes, sliced, fresh slim asparagus spears, stalks fresh broccoli, fresh zucchini, sliced, fresh cremini mushrooms, with stems sliced, garlic cloves, crushed, ricotta cheese, shredded provolone cheese, grated parmesan cheese (or romano cheese, if you prefer), fresh basil, stems removed, coarse-chopped, fresh italian parsley, stems removed coarse-chopped, fresh tarragon, stems removed, coarse-chopped, extra virgin olive oil, unsalted butter, whole fresh green onions, coarse-chopped, breadcrumbs, black pepper, powdered cayenne pepper, ice water, boiled water

butter, for greasing dish, wide egg noodles, heavy cream (no substitutions. this is a rich dish. go with it. don tsp try to slim it down.), whole milk (no substitutions), all-purpose flour (original recipe said 2 tsp, but i have used tbsp to get this to set up and thicken), salt, plus more for pasta water, fresh ground black pepper, grated fontina cheese , packed, grated parmesan cheese , packed, grated mozzarella cheese , packed, cooked ham, finely diced (optional), chopped fresh italian parsley