61 simple no Recipes

no-salt-added broth (beef, vegetable or chicken), eggplant , cut into 1/2 inch slices, juice of 1 lemon

fresh strawberries (or 24 oz frozen unsweetened strawberries, thawed), simple syrup, sambuca romana, freshly-squeezed lemon juice, minced fresh basil (not dry ), sugar, water, basil sprig, lemon peel , curls, sambuca romana

garlic cloves, peeled, fresh basil leaves , no stems, cleaned, washed and packed, pine nuts , carefully toasted or 2 tbsp unsalted butter, very cold, grated optional in lieu of the, sea salt , to taste, fresh ground pepper , to taste, extra virgin olive oil , more as needed, parmesan cheese, best quality, grated

unbleached all-purpose flour, splenda no calorie, unsweetened cocoa powder, ground cinnamon, baking soda, salt, light n fit nonfat vanilla, unsweetened applesauce, vanilla extract, eggs

uncooked multigrain spaghetti, seasoned bread crumbs, olive oil, italian turkey sausage links , cut into 1/2-inch slices, garlic clove, minced, no-salt-added diced tomatoes, drained, sliced ripe olives, drained

head cabbage, head iceberg lettuce, red pepper, thinly sliced, green pepper, thinly sliced, scallion, chopped, cilantro, minced, bean sprouts, rinsed and trimmed, chicken breasts, grilled or poached ,then shredded, olive oil, red pepper flakes, no-sugar-added peanut butter, sesame oil, sugar, rice vinegar, soy sauce, fresh ginger, minced (i used a microplane zester), fresh garlic, minced (i just smash mine with the broad edge of my chef s knife), salt and pepper, to taste

butter, softened (no substitutes), sugar, egg, almond extract, flour, baking soda, salt, sliced almonds, egg white, water

pam no-stick grilling cooking spray, extra virgin olive oil, lemon juice, dried italian seasoning (i sometimes use a middle eastern spice mix called bhaharat that i received in a b swap ), garlic salt, ground black pepper, boneless skinless chicken breasts

graham cracker crust, banana (sliced into thin pieces), topping (i like to use vanilla flavored ), milk, jello package instant vanilla pudding, caramel syrup , for drizzle

cream cheese, hormel chili (we like no beans), cheddar cheese, shredded

butter, melted (no margarine), graham cracker crumbs, coconut flakes, chocolate chips , semi-sweet, butterscotch chips, sweetened condensed milk, walnuts, chopped

ricotta cheese (1 3/4 cups), parmesan cheese, grated (1 1/4 cup), fresh basil, minced, egg, lightly beaten, table salt, ground black pepper, tomato sauce, no-boil lasagna noodles (1 8 or 9 oz package), whole milk mozzarella cheese, shredded (4 cups)

whole green chilies, neufchatel cheese (can use more depending on size of chilies) or 4 oz cream cheese (can use more depending on size of chilies), shredded cheddar cheese, your favorite salsa

macaroni, onion, chopped, garlic cloves, chopped, carrot, chopped, olive oil, tomato sauce, egg, cottage cheese, spinach

granulated sugar, margarine, milk, cocoa, quick-cooking oats (instant oats), peanut butter, vanilla

frozen collard greens, ham bouillon cube , optional, betty crocker golden corn muffin mix, sweet potato, lean cuisine macaroni and cheese mix, sweet tea, brummel & brown margarine spread, harvest frozen apples, oats, flour, brown sugar, cinnamon, unsalted butter, melted (no substitutes), vanilla ice cream (haagen-dazs is best!)

tomato, fresh basil, mozzarella cheese (about 1/4 inch thick ), white bread , no crust