41 shrimp pasta low fat Recipes

shrimp, peeled and deveined, pasta, any kind, garlic cloves, minced, green onions, chopped, lemon , juice and zest of, about 2 tbsp juice, red pepper flakes (adjust to taste) or 1 -2 jalapeno pepper, diced (adjust to taste), dried basil, crushed or 1 tbsp fresh basil, chopped, salt, dry white wine, tomato, chopped, salt, fresh cracked pepper

pasta , cooked according to package directions, shrimp, cleaned and deveined, low-fat italian salad dressing, divided, cremini mushrooms, sliced, onion, thinly sliced, artichoke hearts, drained, cut into halves, fresh parsley, chopped , plus more for garnish, parmesan cheese, grated

pasta, roasted red peppers, strained, light cream cheese, low-fat chicken broth, low sodium, garlic cloves, minced, ground pepper, shrimp , deshelled and detailed, fresh basil, asparagus, mixed mushrooms

shrimp, cleaned, penne pasta, flour, butter, olive oil, divided, plain nonfat yogurt, low-fat milk, salt, red bell pepper , julienned, basil, chopped, mint, chopped, parmesan cheese, grated

pasta , cooked al dente (i use penne or rotini smart ), olive oil, onion, chopped, garlic, minced, boneless skinless chicken breasts, 1-inch cubes, mushroom, sliced, shrimp, peeled and deveined, tomatoes, diced, strained with a little bit of juice left in the can, low-fat ricotta cheese, chili pepper, crushed (add more if you like heat), salt and pepper, low-fat cheddar cheese, shredded, reduced fat parmesan cheese, grated

low-fat margarine (like smart balance for cooking), flour, carnation low-fat evaporated milk, salt, pepper, nutmeg, frozen pre-cooked shrimp, 5 per person, freshly grated parmesan cheese, fettuccine pasta

whole-grain rotini , rotelle, or fusilli pasta, peeled deveined shrimp, tails removed, olive oil, red onion, chopped, garlic cloves, minced, salt, red chile flakes, ground cumin, loosely packed baby spinach leaves, chickpeas (garbanzos), drained and rinsed, low-fat plain greek-style yogurt (or whole-milk plain yogurt), chopped fresh mint leaves, fresh lemon juice, grated lemon zest

fettuccine pasta, margarine, heavy cream, low-fat milk, parmesan cheese, garlic clove, mushroom, diced tomato, shrimp, cooked, peeled and deveined

frozen chopped broccoli, bay scallop (frozen ), raw shrimp (frozen peeled ), low sodium chicken broth, white wine, fresh parsley, onion (thick ), lemon (thick ), angel hair pasta, reduced-fat basil pesto (such as buitoni)

pasta, canadian bacon, chopped, shrimp, peeled and tails removed, onion powder or 1 tbsp minced onion, reduced-calorie stick margarine, all-purpose flour, fat-free chicken broth, white wine (optional), crushed red pepper flakes (or more ), dried basil, garlic (or more ), dried rosemary, parmigiano, grated (i like to use slightly more to taste) (optional), black pepper , to taste

cupkraft light classic caesar salad dressing, kraft mayo with olive oil low-fat mayonnaise, garlic clove, minced, torn mixed salad greens, divided, pasta shells, cooked, drained and cooled, tomato, coarsely chopped, seasoned croutons, hard-cooked eggs, sliced, frozen cooked cleaned medium shrimp, thawed, kraft shredded parmesan cheese

hungarian paprika (toasted and set aside), thick spaghetti (uncooked weight) or 1 lb pasta, of your choice cooked, drained, and set aside (uncooked weight), shrimp, peeled, cooked, and warm (cooked weight), garlic clove, finely minced, butter or 1/2 lb margarine, low-fat milk (or higher), all-purpose white flour, salt, white pepper, cayenne, minced parsley, minced chives, minced fennel, ground rosemary, grated parmesan cheese

macaroni (with white cheddar sauce.), low fat cottage cheese (1% mf), cheddar cheese (old white , size of 2 big fingers), frozen shrimp (cooked jumbo ), salmon fillets (for omega 3), frozen mixed vegetables (i like oriental mix vegetables with broccoli, snap peas, carrots, mushrooms, mini-corn & water chest), powdered ginger (or 3 tbsp chopped fresh ginger), garlic powder (or granulated ), black pepper, lime juice, low-fat milk (or more if needed to get it soupy)

whole wheat rotini or 12 oz rotelle pasta or 12 oz fusilli, peeled deveined shrimp, tails removed (30 to 35), olive oil, red onion, chopped, garlic cloves, minced, salt (taste and season slowly), red chili pepper flakes, ground cumin, loosely packed baby spinach leaves, chickpeas, drained and rinsed (garbanzos), strained low-fat greek yogurt (or whole-milk plain yogurt), chopped fresh mint leaves, fresh lemon juice, grated lemon zest

linguine (or thin-shaped pasta), kosher salt, onion, garlic cloves, fresh thyme, olive oil, crushed red pepper flakes, low sodium chicken broth, clam juice (16 oz total ), bay leaf, lemons, fresh parsley sprigs, cornstarch, water, low-fat cream cheese, at room temperature (do not use nonfat), chopped clams with juice, drained (may substitute 8 to 10 oz of additional cooked, peeled and deveined shrimp), freshly ground black pepper

fat cottage cheese, garlic cloves, halved, skim milk, flour, fresh lemon juice, basil, crumbled, dry mustard, pepper, salt, rotelle pasta, tomato, halved, seeded, chopped, cooked shrimp (or other seafood if desired) or crabmeat (or other seafood if desired) or scallops (or other seafood if desired)

uncooked penne, low-fat smoked sausage, chicken broth, frozen corn kernels, peeled and deveined shrimp, green onions, sliced

garlic cloves, finely chopped, crushed red pepper flakes, reduced-calorie margarine, skim milk, ricotta cheese , part skim, shrimp, shelled, deveined , sliced lengthwise, frozen peas , completely thawed, parsley, chopped, salt, nutmeg, tabasco sauce, low-fat monterey jack cheese, shredded , 1 oz, linguine