14 sesame weight Recipes
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sesame seeds, raw, water, low sodium soy sauce and9 Moresesame seeds, raw, water, low sodium soy sauce, maple syrup, dry sherry, gingerroot, fresh, minced, five-spice powder, all-purpose flour, table salt, black pepper, uncooked boneless skinless chicken breast , cut into 2-inch strips, peanut oil31 min, 12 ingredients
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granulated or packed light brown sugar, vegetable oil and6 Moregranulated or packed light brown sugar, vegetable oil, water, soy sauce, rice vinegar, salt, japanese-style sweet potatoes, about 1 lb total weight, unpeeled , cut ran-giri style into chunks, black sesame seeds , freshly dry-roasted8 ingredients
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Weight Watchers Asian-Style Sea Basssea bass fillet, cut into 4 pieces and5 Moresea bass fillet, cut into 4 pieces, scallions, thinly sliced, soy sauce, gingerroot, peeled and minced, sesame oil, cooked white rice27 min, 6 ingredients
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Weight Watchers Creamy Coleslaw = 1 Pointpackaged coleslaw mix (shredded cabbage and carrots) and6 Morepackaged coleslaw mix (shredded cabbage and carrots), red onion, thinly sliced, fat-free mayonnaise, dark sesame oil, table salt (or to taste), fresh cilantro, chopped, black pepper (to taste)10 min, 7 ingredients
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Asian Flavored Swiss Chard - Weight Watcher Friendlyswiss chard, leaves and stems chopped, honey and6 Moreswiss chard, leaves and stems chopped, honey, rice wine vinegar, sesame oil, soy sauce, garlic, minced, ginger, minced, sesame seeds15 min, 8 ingredients
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Stir-Fried Asparagus and Sesame Seeds (Weight Watchers)chicken broth, reduced sodium soy sauce, cornstarch and7 Morechicken broth, reduced sodium soy sauce, cornstarch, vegetable oil, scallion, minced, fresh ginger, minced, garlic, minced, asparagus (cut in 2 inch pieces), sesame seeds, oriental sesame oil25 min, 10 ingredients
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Asparagus With Black Bean Sauce - Weight Watcher Friendlybrown sugar , packed, ketchup, black bean sauce and6 Morebrown sugar , packed, ketchup, black bean sauce, rice wine vinegar, sesame oil, garlic, minced, ginger, minced, asparagus, trimmed, sesame seeds15 min, 9 ingredients
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Low Fat Hummus (Weight Watcher's Friendly - 3 Points)chickpeas, drained and rinsed, light sour cream, tahini and6 Morechickpeas, drained and rinsed, light sour cream, tahini, lemon juice, garlic, lemon zest, sesame oil, salt, sugar10 min, 9 ingredients
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Brooklyn Wiseguy-Cantonese Beef With Oyster Saucebeef rib eye steaks or 1 1/2-2 lbs shell steak or 1 1/2-2... and18 Morebeef rib eye steaks or 1 1/2-2 lbs shell steak or 1 1/2-2 lbs sirloin steaks or 1 1/2-2 lbs new york strip steaks (this weight should be no more than 2 or 3 whole steaks, which can be cut in half portions to serve 4), soy sauce, sesame oil, sherry wine or 2 tbsp gin or 2 tbsp rice wine, fresh ground black pepper, oyster sauce, sherry wine or 1 tbsp gin or 1 tbsp rice wine, sugar, beef stock or 3/4 cup chicken stock or 3/4 cup broth, cornstarch (mixed to a smooth paste in 2 tbsp cold water), peanut oil or 1 -2 tbsp vegetable oil, fresh garlic, minced, fresh ginger, minced, onions or 1 large onion, cut in 1/2 inch thick chunks or slivers, sliced mushrooms, tomatoes, halved or 2 small firm ripe tomatoes, cut in bite size chunks, head iceberg lettuce, shredded, sesame oil, rice vinegar or 1 tsp white vinegar35 min, 19 ingredients
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Stir-Fried Asian Tofu (Michele Urvater)firm tofu, drained and weighted for 30 minutes and14 Morefirm tofu, drained and weighted for 30 minutes, grated tangerine or lemon zest, orange juice, salt and pepper, hoisin sauce, rice wine vinegar, low sodium soy sauce, sugar, cornstarch, vegetable and sesame oil, garlic, minced, quarter-size piece fresh ginger, minced, mushrooms, stemmed and thinly sliced mushrooms, broccoli florets, salt and crushed red pepper50 min, 15 ingredients
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