4524 sauteeed served lunche Recipes

ready-to-serve whole grain medley rice, rinsed and drained canned black beans, shredded fully cooked pork roast au jus, cuban salsa verde

boiling water, tea bag, milk (optional) or lemon slice, to serve (optional)

pork loin roast, leeks, chopped and well rinsed (use the white part and an inch or two of the green), salt and pepper, garlic powder, brown sugar, mustard, ground ginger, curry powder, cranberries, apple, peeled, cored, and diced, sugar, raisins, celery, chopped, white vinegar, ground cinnamon, allspice, orange marmalade, water, apple juice, cream cheese , as desired and to be added at serving time only

boneless sirloin steak (preferably top butt; about 1 inch thick), all-purpose flour, olive oil, divided, garlic cloves, thinly sliced, chopped rosemary, dry white wine

scallions, olive oil, savoy cabbage, cored and thinly sliced (8 cups), water

brussels sprouts, butter, extra-virgin olive oil, thick slices smoked ham (about 6 oz), coarsely chopped, garlic clove, minced, low-salt chicken broth, coarse kosher salt, pecans, toasted, chopped

green beans, trimmed, olive oil, hot red pepper flakes, brussels sprouts, trimmed and sliced lengthwise 1/4 inch thick, water, dried mint

kohlrabi, bulbs peeled, grated lime zest, fresh lime juice, extra-virgin olive oil, divided, kale (2 bunches), stems and center ribs discarded, garlic cloves, finely chopped, salted roasted pistachios, chopped

chicory (about 2 heads), outer ribs discarded and remainder cut into 2-inch pieces, extra-virgin olive oil, garlic cloves, finely chopped, hot red-pepper flakes

baby spinach, shallot, minced, olive oil, sea salt, cracked black pepper

breaded chicken tenders , frozen quicky kind, ketchup, soy sauce, brown sugar, drops hot sauce , to taste, rice, to serve with

milk, cook-and-serve vanilla pudding mix, yellow cake mix (regular size), butterscotch chips, chopped pecans

cream cheese, softened, sour cream, chili powder, ground cumin, ground red pepper or 1/8 tsp chili pepper flakes, salsa, lettuce, shredded (if desired) (optional), monterey jack pepper cheese, shredded, cheddar cheese, shredded, plum tomato, diced, green onion, chopped, black olives, sliced ripe, tortilla chips , to serve along side

always fresh olive oil extra virgin olive oil flavored cooking spray (4 3 second sprays), mccormick italian seasoning, plain white flour, dried breadcrumbs, whole zucchini, cut into 4 chunks , then each chunk halved, serve egg whites , from 2 large eggs, whipped until frothy (almost soft peaks)

kosher salt, escarole (about 2 heads), trimmed, rinsed , and cut into roughly 2-inch pieces, extra-virgin olive oil, garlic , large, smashed and peeled, pine nuts, raisins, capers, rinsed, red pepper flakes, crushed, fresh lemon juice

links lean italian turkey sausage, red onion, chopped, rosemary, fresh, minced, olive oil, grapes, balsamic vinegar, honey

skinless boneless chicken breast halves, coarse kosher salt, butter, divided, olive oil, divided, minced shallot, dry white wine, low-salt chicken broth, dijon mustard, chopped fresh tarragon, radishes (such as red, pink, purple, and white ; about 20), trimmed of all but 1/2 inch of green tops, radishes halved lengthwise, fresh tarragon sprigs (for garnish )