80191 sauteed whole grain food network kitchens Recipes

boneless chicken breast halves, with skin (about 1 1/4 lb), kosher salt and freshly ground black pepper, flour , for dredging, olive oil, unsalted butter optional, white wine or dry white vermouth, white or brown chicken broth, homemade or low-sodium canned, whole fresh sage leaves , plus more for garnish, whole grain mustard

boneless chicken breast halves, with skin (about 1 1/4 lb), kosher salt and freshly ground black pepper, flour , for dredging, olive oil, unsalted butter optional, white wine or dry white vermouth, white or brown chicken broth, homemade or low-sodium canned, whole fresh sage leaves , plus more for garnish, whole grain mustard

head garlic (horizontally split), olive oil, chopped fresh parsley, chopped fresh thyme, whole-grain demi baguette or hoagie roll, halved lengthwise, grated parmesan, kosher salt

whole-grain sandwich bread , torn into pieces, onion, quartered, carrot, quartered, percent lean ground turkey, percent lean ground beef, egg, curry powder, kosher salt and freshly ground pepper, ketchup, peach chutney or apricot jam, red-skinned potatoes, sliced 1/4 inch thick, head broccoli (florets cut into pieces, stem peeled and thinly sliced ), extra-virgin olive oil

slab or thick-cut bacon, cut into 1/2-inch pieces, skinless, boneless chicken thighs (about 2 1/2 lb), kosher salt and freshly ground pepper, all-purpose flour , for dredging, extra-virgin olive oil, beer (preferably brown ale), frozen pearl onions, thawed, red-skinned new potatoes, halved, whole-grain mustard, dark brown sugar, fresh thyme, chopped fresh parsley

sugar, kosher salt, apple cider vinegar, celery seeds, mustard seeds, freshly ground pepper, bell peppers (red , orange and yellow), cut into thin strips, stalks celery, finely chopped, scallions, chopped, head green cabbage, thinly sliced and roughly chopped, whole-grain dijon mustard, mayonnaise

vegetable oil, extra-virgin olive oil, honey, champagne vinegar, fresh lemon juice, grated lemon zest, whole-grain mustard, garlic, minced, kosher salt and freshly ground pepper, brussels sprouts, leaves only (3 1/2 cups leaves ), dried blueberries, dried cranberries, smoked almonds, manchego cheese, shaved, bagel chips , for serving (optional)

red onion, chopped, eggs, stalk celery (with leaves), chopped, mayonnaise, chopped fresh dill, whole-grain mustard, freshly squeezed lemon juice, kosher salt, freshly ground black pepper, suggestions : 8 slices country-style sourdough bread, sliced tomatoes, or salad greens, copyright 2000 television food network , g.p. all rights reserved

eggs, low-fat mayonnaise, whole-grain mustard, kosher salt and freshly ground black pepper, scallions (white and green), thinly sliced, rib celery, minced , scant 1/2 cup, radishes , grated on the large holes of a box grater, romaine lettuce leaves, pea or other sprouts

head green cabbage (about 1 lb), shredded on a box grater, head purple cabbage (about 1 lb), shredded, kosher salt , plus 1 tsp, carrot, shredded (1 cup), celery seeds, low-fat mayonnaise, whole-grain mustard, dark brown sugar, pineapple juice, low-fat buttermilk, freshly ground black pepper, cayenne

vinegar , like cider, balsamic, or red wine, dried herbs , like thyme, oregano, rosemary, or crumbled bay leaf, mustard , whole grain or dijon, garlic or onion powder, optional, extra-virgin olive oil, kosher salt and freshly ground black pepper, boneless, skinless chicken breast , each about 6 oz

kielbasa, all-purpose flour, for rolling, frozen puff pastry, thawed, egg, lightly beaten, mustard, such as dijon , whole grain, spicy brown or yellow, for dipping, copyright 2012 television food network , g.p. all rights reserved.

mayonnaise, chopped cornichons , plus 2 tbsp of the pickling liquid, whole-grain mustard, hot sauce, kosher salt and freshly ground pepper, shrimp, peeled and deveined, egg, instant flour (such as wondra), kosher salt, vegetable oil, for frying, romaine hearts , torn into bite-size pieces, tomato, chopped, red onion, thinly sliced, green bell pepper , cut into strips, freshly ground pepper

vegetable oil, boneless center-cut pork loin roast (about 2 lb), trimmed and tied (see below), kosher salt and freshly ground pepper, whole-grain mustard, cider vinegar

oil-packed skinless , boneless sardines, drained, stalks celery, finely chopped, red onion, finely chopped, low-fat mayonnaise, chopped fresh dill, fresh lemon juice, grated lemon zest, dijon mustard, kosher salt and freshly ground pepper, whole-grain bread, toasted, bibb lettuce , sliced tomato, sliced cucumber and alfalfa sprouts, for topping

sauerkraut, rinsed, fingerling or red-skinned potatoes, halved if large, vegetable oil, turkey kielbasa or chicken sausage, cut into 2-inch pieces, boneless smoked pork chop, trimmed and sliced, onion, chopped, garlic , smashed, coriander seeds, crushed, juniper berries (available in the spice aisle), crushed, kosher salt and freshly ground pepper, apple, grated, dry white wine, chopped fresh parsley, whole-grain mustard , for serving

sliced red onion, apple cider vinegar, turkey bacon, hass avocado, halved and pitted, nonfat plain greek yogurt, kosher salt and freshly ground pepper, whole-grain bread, lightly toasted, leaves romaine lettuce, tomato , cut into 8 slices, sliced low-sodium deli turkey breast, english cucumber, sliced

cider vinegar, whole-grain mustard, kosher salt, freshly ground black pepper, extra-virgin olive oil, head napa cabbage, thinly sliced , about 6 cups, scallions (white and green parts), thinly sliced, orange or yellow bell pepper, stemmed, seeded, and thinly sliced, red apple, watercress leaves