Beer-Braised Chicken (Food Network Kitchens) Recipe

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Beer-Braised Chicken (Food Network Kitchens)
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Ingredients:

Directions:

  1. Heat a large pot over medium-high heat. Add the bacon and cook until browned, about 5 minutes. Remove with a slotted spoon and transfer to a paper-towel-lined plate.
  2. Season the chicken with salt and pepper and dredge in flour, shaking off the excess. Add the olive oil to the drippings in the pot. Add the chicken in batches and cook over medium-high heat until golden on the bottom, 6 to 7 minutes, then flip and sear the other side, about 1 minute.
  3. Add the beer, onions, potatoes, mustard, sugar, thyme and 1 cup water to the pot and stir, making sure the chicken is fully submerged. Simmer until the chicken is cooked through, about 15 minutes. Discard the thyme and stir in the bacon and parsley.
  4. Per serving: Calories 543; Fat 28 g (Saturated 8 g); Cholesterol 118 mg; Sodium 450 mg; Carbohydrate 33 g; Fiber 2 g; Protein 34 g
  5. Photograph by Antonis Achilleos
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1421.28 Kcal (5951 kJ)
Calories from fat 1196.8 Kcal
% Daily Value*
Total Fat 132.98g 205%
Cholesterol 312.46mg 104%
Sodium 246.45mg 10%
Potassium 558.39mg 12%
Total Carbs 24.51g 8%
Sugars 7.72g 31%
Dietary Fiber 3.19g 13%
Protein 30.71g 61%
Vitamin C 13.2mg 22%
Vitamin A 0.6mg 19%
Iron 0.7mg 4%
Calcium 46.6mg 5%
Amount Per 100 g
Calories 317.01 Kcal (1327 kJ)
Calories from fat 266.94 Kcal
% Daily Value*
Total Fat 29.66g 205%
Cholesterol 69.69mg 104%
Sodium 54.97mg 10%
Potassium 124.54mg 12%
Total Carbs 5.47g 8%
Sugars 1.72g 31%
Dietary Fiber 0.71g 13%
Protein 6.85g 61%
Vitamin C 2.9mg 22%
Vitamin A 0.1mg 19%
Iron 0.2mg 4%
Calcium 10.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 38.9
    Points
  • 39
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Total Fat

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