28 sauteed vegetables seasoning Recipes

seasoned rice vinegar, water, red or white miso (fermented soybean paste), sugar, mirin (japanese sweet rice wine), grated peeled fresh ginger, nerigoma (japanese sesame paste) or well-stirred tahini, vegetable oil, vegetable oil, garlic cloves, finely chopped, savoy cabbage , very thinly sliced crosswise, napa cabbage , very thinly sliced crosswise, snow peas , very thinly sliced lengthwise, vegetable oil, cod fillet (3/4 to 1 inch thick )

chicken breast, boneless, skinless, sliced thin, zucchini, sliced 1/4, yellow squash, sliced 1/4, red bell pepper , sliced in fajita-size strips, yellow bell pepper , sliced in fajita-size strips, green bell pepper , sliced in fajita-size strips, onion , sliced in fajita-size strips, tomato, seeded and cut in strips, jalapeno pepper, finely diced, olive oil, vegetable seasoning, avocado, for garnish

fresh salmon, with skin, olive oil, egg whites, fat free plain greek yogurt, no sugar added orange spread, mrs. dash fiesta lime seasoning (and more for to taste), fresh parsley, chopped, garlic cloves, chopped, celery rib, chopped, red bell pepper, chopped, yellow bell pepper, chopped, red onion, chopped, dijon mustard, light butter , for sauteeing vegetables, bread , made into crumbs, no sugar added orange spread, dry salt free seasoned bread crumbs

pizza crust mix or 6 pocketless pitas, red wine vinegar, dijon mustard, fresh garlic, minced, dry pizza seasoning (sprinkle kind), grated part-skim mozzarella cheese, marinated artichoke hearts, chopped &,rinsed, diced onion, diced roma tomato (cut 1/4 thick round slices), sliced fresh mushrooms, sauteed or 1 (4 oz) can sliced mushrooms, diced red bell pepper, grated parmesan cheese, crushed red pepper flakes (optional)

carrots, yellow bell pepper, snow peas (about 3/4 cup), fresh coriander sprigs, a 3/4-lb sweet potato, spicy soy glaze, vegetable oil, four 4-oz red snapper or grouper fillets with skin, sliced napa cabbage, sliced red onion, seasoned rice vinegar, garnish: lime wedges

vegetable oil, frozen corn kernels (or fresh if in season), thawed in the refrigerator, green bell pepper, halved, stem , seeds, and ribs removed, and cut into 1/4-inch dice, red pepper flakes, salt and freshly ground black pepper

vegetable oil, sliced portabella mushrooms, montreal roasted garlic chicken seasoning, dried thyme, boneless skinless chicken breasts, fat-free chicken broth, cornstarch

all-purpose flour seasoned with salt and pepper for dredging the fish, egg, water, six 6- to 8-oz catfish fillets, vegetable oil for sauteing the fish, minced onion, garlic clove, minced, unsalted butter, pecans, toasted lightly and chopped fine, fresh lemon juice plus 6 lemon wedges for garnish, tabasco to taste

egg white, salt, fine dry bread crumbs seasoned with pepper, four 1/4-inch-thick turkey cutlets (about 3/4 lb), pounded to 1/3-inch thickness between sheets of plastic wrap, cranberry juice, lightly packed brown sugar, cider vinegar, freshly grated orange zest, vegetable oil for frying

egg white, salt, fine dry breadcrumb, seasoned with, ground pepper, turkey cutlets, pounded to 1/3-inch thickness between sheets of plastic wrap (4 cutlets), cranberry juice, lightly packed brown sugar, cider vinegar, freshly grated orange zest, vegetable oil (for frying )

canola or vegetable oil, frozen pepper stir-fry mix, thawed, (recommended : birds eye), minced garlic, fajita seasoning

rattlesnake fillets, skinned, all purpose flour , for dredging, vegetable oil, salt and pepper, chicken stock, apple smoked bacon, garlic, minced, shallot, minced, whole, unsalted butter, softened, tomato, seeded and minced, capers , roasted, lemon, juiced, baby frisee , picked, cleaned, lemon, juiced, olive oil, chopped parsley leaves, basil leaves , chiffonade and fried, sauteed seasonal vegetable , recipe follows

whole chicken, cut into 8 pieces, poultry seasoning, eggs, whisked, milk, all-purpose flour, vegetable oil, for frying, salt and freshly ground pepper, buttered mashed potatoes , recipe follows, sauteed peas and tomatoes, recipe follows

fresh sliced button mushrooms (or less depending on how much you like mushrooms.), green bell pepper, chopped, onion, chopped, stalks celery, finely chopped, butter or 1/4 cup olive oil, for sauteeing vegetables, pork sausage (breakfast sage flavored is best), seasoned bread crumbs, chicken broth, dried sage, luzianne cajun seasoning, salt, pepper

turkey thighs , 10 to 12 oz each, kosher salt , as needed to season turkey, plus 1 tsp for pasta dish, coarsely ground black pepper , as needed to season turkey, plus 1/4 tsp for pasta dish, bay leaves, fresh thyme, fresh rosemary, unpeeled cloves garlic, olive or vegetable oil, or as needed to cover turkey by 1-inch, diced yellow onion, sliced cremini mushrooms, minced garlic, rigatoni pasta , cooked al dente, drained (reserve 1 cup pasta cooking water separately), minced fresh parsley leaves, grated parmesan , for serving

flour, yellow cornmeal, salt, instant yeast, olive oil, butter, melted, vegetable oil or 2 tbsp salad oil, water , lukewarm temperature, water , lukewarm temperature, mozzarella cheese, sliced, italian sausage, cooked and sliced (may substitute 3 cups sauteed vegetables of your choice), diced tomatoes, garlic cloves, peeled and minced (optional), sugar (optional), mixed dried italian herb seasoning, to taste (oregano , basil, rosemary), freshly grated parmesan cheese or 1 cup asiago cheese, olive oil (to drizzle on top)

potatoes,cut into chunks ,i usually leave the skins on., butter (optional), vegetable oil ,i use rapeseed oil, ground cumin, ground cayenne pepper, salt (sea ) and freshly ground black pepper to season

oil, onion, sliced and cut into strips, carrots , cut into 2 inch long strips, garlic cloves, minced (or equivalent dried and reconstituted), green pepper , cut into strips, sliced yellow squash , cut into strips, sliced zucchini , cut into strips, stewed tomatoes, undrained and chopped, basil, lemon pepper, chicken breasts , cut into 1 inch strips (or substitute 14 oz firm tofu), poultry seasoning