12 saucy fat chicken Recipes

uncooked egg noodles, boneless skinless chicken breast halves (4 oz each), dried tarragon, lemon-pepper seasoning, butter, sliced fresh mushrooms, garlic cloves, minced, reduced-sodium chicken broth, divided, sherry or additional reduced-sodium chicken broth, king arthur unbleached all-purpose flour, reduced-fat sour cream

boneless skinless chicken breast halves (1 lb.), kraft light zesty reduced-fat italian salad dressing, kraft 100% grated parmesan cheese

boneless skinless chicken breasts, flour, olive oil, frozen lemonade concentrate, ketchup, unpacked brown sugar, white vinegar, soy sauce, ground ginger, paprika, chili powder, garlic powder, onion powder, ground thyme, ground basil, black pepper, ground oregano

all-purpose flour, pepper, boneless pork chops (about 4 oz. each), reduced-sodium chicken broth, ketchup, worcestershire sauce, prepared mustard, low-fat sour cream

chicken stock, boneless turkey breast , cutlets or slices, chopped onion, paprika, dried thyme leaves, crushed, garlic, minced, low-fat cream of chicken soup, water, chablis or 2 tbsp other dry white wine, plain nonfat yogurt, hot cooked no yolk noodles, cooked without salt, chopped fresh parsley

frozen chopped broccoli, thawed and drained, reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, lemon juice, reduced-fat margarine, melted, shredded reduced-fat cheddar cheese

boneless pork loin chops (4 oz each), salt, pepper, olive oil, divided, sliced fresh mushrooms, chopped onion, garlic clove, minced, white wine or reduced-sodium chicken broth, reduced-fat reduced-sodium condensed cream of mushroom soup, undiluted, reduced-sodium chicken broth

mushrooms, sliced, ground turkey (breast) or 1 lb ground chicken (breast), olive oil, yellow onion, chopped, all-purpose flour, salt (optional), water (hot but not boiling ), heinz 57 steak sauce, low-fat sour cream (cabot light), egg noodles, cooked (ronzoni whole wheat pasta)

flank steak, sugar, low-sodium soy sauce, rice vinegar, garlic cloves, minced, low-sodium soy sauce, water, cornstarch, rice vinegar, sugar, dark sesame oil, freshly ground black pepper, fat-free , less-sodium chicken broth, vegetable oil, divided, sliced green onions, minced peeled fresh ginger, garlic cloves, minced, fresh bean sprouts, rinsed and drained, hot cooked wide lo mein noodles or fettuccine (about 12 oz uncooked)

king arthur unbleached all-purpose flour, pepper, boneless pork loin chops (4 oz each), reduced-sodium chicken broth, ketchup, worcestershire sauce, prepared mustard, reduced-fat sour cream