1130 sandwich wheat calories Recipes

sandwich bread (i prefer whole wheat), swiss cheese, sliced ham, pineapple slices, cored (thin slices), fresh basil leaves, butter

sandwich bread - delightful 100% whole wheat made with honey, reduced fat peanut butter, banana

white sugar, flour, skim milk, water (between 120-130 f), amish starter, olive oil, salt, bread flour, white whole wheat flour, active dry yeast, water , as needed

whole wheat bread, fresh tomato, kraft ranch dressing, black pepper

sandwich bread , torn into quarters, olive oil, divided, garlic cloves, minced, divided, salt, divided, pancetta, minced onion, red pepper flakes, kale, rinsed but not dried, thick stems trimmed off, leaves chopped into 1-inch pieces, low sodium chicken broth, cannellini beans, drained and rinsed, whole wheat spaghetti (weight may vary by brand, you want about 1 lb), fontina cheese, 1 cup grated

wheat bread, tomato, provolone cheese, yellow mustard, lettuce, turkey breast

wheat bread, tuna, light , canned in water, drained solids, light mayonnaise, tomato, lettuce leaf

wheat bread, light miracle whip, yellow mustard, celery, sliced, red onion, chopped, tuna in water, apple, chopped, grapes, halved

wheat bread, turkey breast, spinach, tomato, onion, light mayonnaise, spicy brown mustard

sandwich meat, cheese, wheat bread, mustard, mayonnaise, hummus, pickles

lunchmeat > turkey breast, whole wheat sandwich roll, salad dressing > hy-top > fat free ranch, brown mustard

sandwich thins roll , arnold select 100% whole wheat, deli ham, provolone cheese, dill pickles, sliced thin, mustard

wheat bread (or your favorite bread), leftover cooked turkey , from your thanksgiving dinner, sliced baking apple, sandwich cheese, apple butter, leaf lettuce, butter