276013 salad without soybean oil Recipes
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whole romaine leaves, washed , trimmed of the tough stalk... and26 Morewhole romaine leaves, washed , trimmed of the tough stalk end, and cut into 2 or 3 pieces, each, handful of large baby spinach leaves, grilled chicken breast, lightly seasoned, fresh parmesan cheese, grated, kalamata olives, pitted, cucumber sliced in 1/2 inch pieces, then each 1 halved, tomatoes, ham steak cooked and cut into 1/2 inch cubes, turkey cutlet cooked and cut into 1/2 cubes (can sub thickly sliced turkey deli meat, cubed, if desired), cojack cheese, cut into 1/2 in cubes, hard boiled eggs, quartered, italian, french or sourdough bread, cubed in 1/2 inch cubes, butter, melted, garlic, minced, favorite non specific (meaning not cajun or italian, etc) spice blend(i used alpine touch which is a combo of onion, garlic, salt and pepper in perfect proportions, roasted red pepper(jarred is fine , just rinse first), garlic, minced, lemon juice, drizzle of balsamic vinegar, worcestershire sauce, honey, red pepper flakes (to your liking), fresh basil leaves, salad quality olive oil, kosher or sea salt and fresh ground black pepper30 min, 27 ingredients
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broccoli florets , cut into 1/2-inch pieces and7 Morebroccoli florets , cut into 1/2-inch pieces, red bell pepper, cut into 1-inch squares, red onion, peeled and cut into 1/4-inch slices, soybean oil, divided (often labeled vegetable oil ), ground black pepper, divided, salt, divided, dry giant israeli couscous, balsamic vinegar30 min, 8 ingredients
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Benihana Superb Salad Dressingsoybean oil, white vinegar, tomato paste and6 Moresoybean oil, white vinegar, tomato paste, soy sauce, can use lite, msg (optional), salt, fresh ginger, finely diced, celery, sliced, onion , coarsely choppes20 min, 9 ingredients
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Benihana Superb Salad Dressingsoybean oil (i could not find soybean so i used canola oi... and10 Moresoybean oil (i could not find soybean so i used canola oil), white vinegar, tomato paste, soy sauce (i adjusted this by using less), salt, pepper, spanish onion (10 oz., i found it to much so i use 7-8 oz.), ginger (1 oz., or to your taste , i used more), celery (2 oz.), lemon (rind & all ), water15 min, 11 ingredients
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Low-Fat Potato Salad Without Mayonnaisesalad potatoes, plain fat-free yogurt, white wine vinegar and6 Moresalad potatoes, plain fat-free yogurt, white wine vinegar, minced fresh dill, minced fresh parsley, minced fresh tarragon, onion, chopped, celery rib, chopped, carrot, coarsely shredded25 min, 9 ingredients
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Italian Garden Salad Mixsalad and19 Moresalad, italian salad mix (or a mix of lettuce with romain lettuce, not iceberg), red onion, several large black olives (canned is fine , just rinse them before putting in salad), banana peppers, croutons, tomato, cut into 8ths, parmesan cheese, salad dressing, olive oil, beaten egg, white wine vinegar, lemon juice, corn syrup, parmesan cheese, romano cheese, garlic salt, dried parsley, add a little sugar to taste if too tart .20 ingredients
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Macaroni Saladsalad, shell noodles, cooked and drained and16 Moresalad, shell noodles, cooked and drained, handfulls of fresh green beans, cut into 1 1/2 pieces and cooked, baby corn, drained and cooked with beans, salt to taste, grape tomatos halved, cucumber,peeled and sliced, pimento stuffed olives, halved, freshly shredded mild cheddar - to top salad, dressing, canola oil, red wine vinegar, fresh chopped italian flat leaf parsley, ddry mustard, sugar, tspm cayenne pepper, paprika, garlic, pressed18 ingredients
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Salad with Warm Goat Cheese (Ina Garten)log plain or herbed montrachet and11 Morelog plain or herbed montrachet, extra-large egg whites, beaten with 1 tbsp water, fresh white bread crumbs, good cider vinegar, good champagne vinegar, sugar, kosher salt, freshly ground black pepper, extra-large egg yolk, good olive oil, enough mixed salad greens for 6 servings, olive oil and unsalted butter, for frying15 min, 12 ingredients
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Couscous Salad with Chicken and Chopped Vegetablessalad, water, olive oil, divided, salt, uncooked couscous and14 Moresalad, water, olive oil, divided, salt, uncooked couscous, chopped yellow bell pepper or yellow summer squash, chopped zucchini, chopped mushrooms, chopped skinless, boneless rotisserie chicken, thick) diagonally cut carrot, sliced green onions, dried currants , blueberries, or black beans, chopped fresh mint, freshly ground black pepper, dressing, plain low-fat yogurt, fresh lemon juice, honey, white wine vinegar50 min, 19 ingredients
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Soybean Potato Saladsoybeans, red potatoes, cooked and quartered, olive oil and6 Moresoybeans, red potatoes, cooked and quartered, olive oil, balsamic vinegar (or apple cider), dijon mustard, splenda brown sugar blend, black pepper, garlic, minced, red onion, chopped9 ingredients
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Soybean & Fennel Saladsoybeans, rinsed (2 15 oz cans), fennel bulbs, sliced and9 Moresoybeans, rinsed (2 15 oz cans), fennel bulbs, sliced, tomatoes, quartered, onions, finely minced, garlic cloves, pressed, fresh lemon juice, fresh parsley, chopped, walnuts, olive oil , to taste, salt , to taste, pepper , to taste11 min, 11 ingredients
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Chicken-Avocado Salad with Soybeanscanola oil, fresh lime juice, minced fresh ginger, sugar and7 Morecanola oil, fresh lime juice, minced fresh ginger, sugar, salt and freshly ground white pepper, fresh or thawed frozen soybeans in their pods, cooked skinless chicken breast meat, cut into 3/4-inch dice (about 3 cups), two 1/2-lb hass avocados, cut into 3/4-inch dice, scallions , thinly sliced on the diagonal, celery rib, thinly sliced on the diagonal, cilantro leaves11 ingredients
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Southern Fried Catfish Salad with Orange Sweet Potato-Bourbon Dressing (Emeril Lagasse)sweet potato, about 3/4 lb, rinsed and patted dry and32 Moresweet potato, about 3/4 lb, rinsed and patted dry, orange juice, syrup, apple cider vinegar, kentucky bourbon, chopped shallots, fresh cracked black pepper, allspice, salt, soybean oil, catfish, rice flour, essence , recipe follows, vidalia onion , sliced thinly into half moons, sliced smithfied ham, sauteed, peaches, pitted and diced, sugared nuts , recipe follows, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme, unsalted shelled peanuts, unsalted, shelled, chopped black walnuts, unsalted chopped pecans, brown sugar, salt, cayenne, chili oil2 hour , 33 ingredients
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Soybean Hamburger Casseroleoil, chopped onion, chopped celery, chopped green pepper and9 Moreoil, chopped onion, chopped celery, chopped green pepper, lean ground beef, salt, pepper, seasoning salt, cooked soybeans (may use canned), tomato sauce or 1 1/4 cups stewed tomatoes, beef broth, cooked rice, grated cheddar cheese1 hour 20 min, 13 ingredients
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Killer Caesar Salad With Oyster Croutonsbacon, diced, romaine lettuce hearts , roughly torn and13 Morebacon, diced, romaine lettuce hearts , roughly torn, parmesan cheese, egg yolk, garlic clove, smashed, dijon mustard, anchovies (optional), capers, vegetable oil, lemon , juice of, grated parmesan cheese, divided, salt & freshly ground black pepper, oysters (without shells ), oil, for frying, flour , for dredging30 min, 15 ingredients
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