86 salad with cardamom and Recipes

ruby pink grapefruit, navel oranges (or a combination of naval oranges, blood oranges, mandarin orange or tangerines), honey, fresh lime juice or 2 tbsp lemon juice, ground cardamom

cantaloupe, peeled and cut into 1/2-inch cubes (2 lbs), seedless oranges or 2 medium tangerines, peeled sectioned and sections cut in half, apples, peeled cored and cut into 1/2-inch cubes (i use fuji), seedless raisin (i use golden ), honey, water, ground cardamom, fresh lemon juice or 1/4 cup orange juice

banana, sliced, apple, cored, quartered and sliced , do not peel (we like macs), grapefruit, peeled and cubed, orange sections , in pear juice or 1 (284 ml) can water, no sugar added, peaches, sliced , in pear juice or 1 (14 oz) can water, no sugar added, pineapple chunks or 1 (14 oz) can pineapple slices, quartered, in pineapple juice, no sugar added, lime , juice of, ground cardamom, freshly grated nutmeg, salt, fat free sour cream

oranges (see preparation below), blood oranges, strawberries, sugar, water, cardamom pods

beets, beet greens, extra virgin olive oil, balsamic vinegar, honey, dijon mustard, cumin, ground, coriander, ground, turmeric, ground, cardamom, ground, cinnamon, ground

spelt , semi-pearled farro, or whole wheat berries, rinsed, kosher salt plus more for seasoning, vegetable oil, curry powder (such as madras), yellow mustard seeds, ground cardamom, ground coriander, carrots, peeled, cut into 1/4 dice, freshly ground black pepper, apple cider vinegar, sliced red onion (about 1/2 large onion), lemon cut lengthwise, ends removed, finely chopped with peel (about 1/2 cup), shredded cooked chicken (from 1 rotisserie chicken; optional), baby or wild arugula, cilantro sprigs with tender stems plus more for garnish, extra-virgin olive oil

baby spinach, torn lettuce , of your choice, cubed mango, poppy seed, balsamic vinegar, rice wine vinegar or 2 tbsp white wine vinegar, honey, coarse grain mustard, fresh ground black pepper, ground cardamom

prunes (stoned ), dried apricots, dried apple rings, raisins, bananas, peeled and sliced, cardamom pods, split, honey, orange , zest of, lemon zest, oranges, water

extra virgin olive oil, red wine vinegar or 1/2 cup balsamic vinegar, dark corn syrup, dijon mustard, ground cumin, ground coriander, ground turmeric, ground cardamom, ground cinnamon, salt, beets, with green tops, tomatoes, peeled, seeded and chopped, fresh cilantro, cleaned well, stemmed and chopped, salt and pepper

lamb neck fillet, red onion, thickly sliced, flour, ground cumin, cardamom pods, lightly crushed, cinnamon stick, red salad potatoes, cut into half, lamb broth, mango chutney, flat leaf parsley, naan bread, rice

water, sugar, grated ginger, by 1/4-inch wide strip of lime peel, turmeric or saffron, whole cardamom pods, crushed , 1 whole star anise and 1 cinnamon stick, fresh lime juice

garlic, minced, limes, juiced, extra-virgin olive oil, plus extra for grilling, ground cumin, generous pinch ground turmeric (about 1/8 tsp), generous pinch store-bought or homemade garam masala, recipe follows, red chile flakes , optional, kosher salt and freshly ground black pepper, baby squid (tubes and tentacles), cleaned, lemon, juiced, baby arugula, washed and dried completely, nectarine, pit removed and quartered, cinnamon sticks (if you have the kind you get at indian stores, it s about 3 tbsp of bark bits), green cardamom pods, shelled , husks discarded (about 2 tbsp of seeds), black cardamom pods, shelled , husks discarded (about 1 tbsp of seeds), optional

ground turkey, black beans, diced bell peppers, diced yellow onions, minced fresh garlic cloves, salsa picante sauce, dried basil, dried dill, dried oregano, cayenne pepper, cardamom, turmeric, olive oil, hot sauce , of choice, added at table (optional), torn salad greens (bagged salad is fine), low-fat sour cream, shredded low-fat cheddar cheese

tofu, olive oil, ground black pepper, coriander, cardamom, salad, olive oil, cider vinegar, yogurt, olive oil, pita bread

whole chicken , cut into 4 sections, skin removed, ground ginger, cumin seeds, coriander seeds, paprika, turmeric, green cardamom pods, cayenne, minced garlic, lemons, juiced, vegetable shortening, salt and freshly ground black pepper, yogurt sauce , as an accompaniment, recipe follows, green papaya salad , as an accompaniment, recipe follows, plain yogurt, lemon , zested, lemon juice, minced garlic, chopped cilantro, cayenne, salt and freshly ground black pepper, garlic cloves, forced through a press, fresh lime juice, asian fish sauce (preferably nuoc mam), sugar, fresh red or green asian chile (1 or 2 inches long) or serrano chile, or to taste, seeded and finely chopped (wear rubber gloves), green papaya, peeled, seeded , and coarsely shredded in a food processor (about 4 cups), carrots, finely shredded, cilantro leaves, washed well and spun dry, roasted peanuts, crushed

orange juice, cinnamon stick, vanilla pod, cardamom pods, sugar, grand marnier, arrowroot, melon, cubed, ripe mango, cubed, passion fruit , flesh scooped out, kiwi fruits, cubed, fresh blueberries

chopped walnuts, mayonnaise, lemon curd, ground cardamom, ground nutmeg, ground cinnamon, grated lemon rind, gala apples, chopped, granny smith apples, chopped, red delicious apples, chopped, sliced celery, dried fruit mix

cooked brown rice, corn, chickpeas, jalapeno pepper, red bell pepper, red onion, cucumber, cilantro, cumin, coriander, cardamom, feta cheese, lemon, olive oil, salt, pepper