220 salad greens and eyed Recipes

plain nonfat yogurt, orange juice (or more for a thinner dressing), fresh gingerroot, grated, dried orange peel, red pepper flakes, ground allspice, capers (eye of newt, right eye only), salad greens (3 to 5 leprechaun footprints, about 1 cup clover leaves), purple cabbage, shredded (1/2 cup), fresh spinach leaves, snow peas, water chestnuts, drained, carrot, shredded

black-eyed peas, cooked or 2 (15 oz) cans black-eyed peas, rinsed and drained, red onion, sliced into thin rings, salad oil, vinegar, water, sugar, garlic clove, minced, dried rosemary, crumbled, salt, ground black pepper, mixed salad greens , torn

soy sauce, sherry wine, minced garlic cloves, brown sugar, steak (rib-eye, strip, sirloin all ok), olive oil, soy sauce, white sugar, lime juice, garlic cloves, finely diced, fresh ginger, minced , heaping, jalapeno, seeded and diced, salad greens, green onion, chopped, tomatoes, halved if large (optional)

grilled chicken, sliced, mixed salad green, yellow bell pepper, diced, orange bell pepper, diced, red onion, sliced, black beans, tomatoes, diced, cheese, ranch dressing, hot sauce

water, garlic clove, minced, black pepper, fresh or frozen black-eyed peas, julienne-cut yellow bell pepper, chopped tomato, bottled reduced-calorie italian dressing, chopped fresh parsley, chopped red onion, salt, mixed salad greens

frozen french-cut green beans, black-eyed peas, ripe tomatoes, chopped parsley, scallions, chopped, lemon , juice of, vegetable oil, salt and pepper

green papaya peeled and shredded (substitute : green hard mango or carrot)., garlic, birds eye chilies, been or green bean, cut into 1/2 to 1 inch lengths., dried shrimp, rinsed and dried, thai fish sauce, lime juice, tamarind water/juice, palm sugar, tomatoes, quartered, crushed roasted peanuts

peeled and thinly grated unripe papayas (i prefer to slice the papaya into long paper thin slices), peeled garlic, green green bird s eye chilies, french beans or 30 g the asian yard long beans, cut to to 2 cm pieces, dried shrimp, palm sugar, fish sauce, lime juice (you can use lemon juice), tomatoes, quartered, roasted peanuts, lettuce leaf (to garnish ), coriander leaves (to garnish , you can use mint leaves instead)

green beans or 4 (16 oz) cans kidney beans or 4 (16 oz) cans chickpeas or 4 (16 oz) cans cannellini beans or 4 (16 oz) cans wax beans or 4 (16 oz) cans black-eyed peas, rinsed and drained (whatever strikes your fancy), onion, chopped, green bell pepper, chopped, vegetable oil, apple cider vinegar, granulated sugar, kosher salt, black pepper, garlic powder

green cabbage, sliced very thin, red cabbage, sliced very thin, fresh lime juice, hoisin sauce, tamari soy sauce, rib eye steaks, shallots, sliced thin, sliced green onion, cut into 1/2 inch lengths, chopped cilantro, chopped mint, minced lemongrass, minced thai chile, fried chow mein noodles (the kind you buy in a bag), almonds

green beans , cut into 1 1/2-inch pieces, frozen baby lima beans, thawed, frozen black-eyed peas, thawed, fresh lemon juice, olive oil, scallions, thinly sliced (1 1/2 cups)

beans , such as chickpeas, black-eyed peas or canellini , rinsed, water-packed chunk light tuna, drained and flaked, red bell pepper, finely diced, chopped red onion, chopped fresh parsley, divided, capers, rinsed, chopped fresh rosemary, lemon juice, divided, extra-virgin olive oil, divided, freshly ground pepper to taste, salt, mixed salad greens

red bell pepper, garlic , smashed, balsamic vinegar, olive oil, salt, fresh-ground black pepper, mixed salad greens (about 4 quarts), smoked ham , such as black forest, halved lengthwise and cut crosswise into thin strips, drained and rinsed canned black-eyed peas (from 1 15-oz can)

sour cream (can sub plain whole milk yogurt), minced garlic, minced cilantro or 1 tbsp parsley, minced chives or 1 tbsp green onion, dried oregano, lemon juice, sugar, salt, sirloin steaks (trimmed ) or 1/4 lb rib eye steak (trimmed), salt, pepper, whole wheat pita bread rounds, cut in halfmoons, mixed salad greens, crumbled blue cheese, red onion, sliced and separated into rings, tomatoes, halved

sour cream (can be fat-free), fresh cilantro, chopped (coriander), lime juice, vegetable oil, salt, pork tenderloin, pepper, salad greens , torn into bite-sized pieces, yellow bell pepper, sliced, mushrooms, sliced, black-eyed peas, rinsed and drained

desiree potatoes, unpeeled, salt , to taste, fresh ground black pepper , to taste, dried italian herb seasoning, frozen birds eye garden peas, skinned cucumber , preferably a thin-skinned variety that doesn tsp need to be peeled, thinly sliced (optional), rocket or 1 cup salad greens, shaved pecorino cheese or parmesan cheese, to garnish, white balsamic vinegar, french mustard, olive oil, honey, salt , to taste, fresh ground black pepper , to taste

thai red chili peppers, chopped, garlic cloves, chopped, red onion, finely chopped, fish sauce , to taste, lime juice , to taste, palm sugar , to taste, lamb , eye of short loin, oyster sauce, white peppercorns, ground, mixed salad greens, red onion, finely sliced, red capsicum , julienned, cucumber, finely sliced, mint leaf, bean thread vermicelli, soaked, crushed peanuts , roasted, shallots, crispy-fried

boneless eye of round beef steak, salt, pepper, lime juice, italian salad dressing, garlic cloves, minced, hot sauce, beer, onion, chopped, green beans, cooked