34 salad dried fruits nuts Recipes

dried apricot, prunes (stoned ), blanched almond, halved (optional), raisins or 1 1/3 cups sultanas, pistachios (optional) or 1/2 cup pine nuts (optional), sugar, rose water or 2 tbsp orange flower water

salad, dried cranberries (or cherries), shredded kale, shredded cabbage, toasted pine nuts, shaved parmesan reggiano asiago cheeses, dressing, creole or other grainy mustard, lemon juice, maple syrup, olive oil

dried figs, dried apricots, pitted prunes, dried cranberries, raisins, golden raisins, pine nuts, honey

firm bananas, sliced, green apple, chopped, red apple, chopped, marshmallows, dried cranberries, dry roasted peanuts, coarsely chopped, divided

crispy apples (like braeburns), fresh lemon juice, stalks celery, thinly sliced, toasted nuts (i like pecans), dried fruit (i like raisins), honey, apple cider vinegar, salt, minced fresh mint

romaine lettuce , for crispness, mixed spring greens or 1 cup young greens, diced cooked chicken breast half, tomato, nuts, dried fruit, balsamic vinaigrette

crab salad (purchased from the deli), smoked almonds or 1/2 cup dried fruit-and-nut trail mix, chopped, snipped fresh rosemary, ciabatta (1/2 inch thick slices) or 6 slices french bread, toasted (1/2 inch thick slices)

dried apricots, pitted prunes, dried figs, dried pears , rings or 3 oz apple rings, raisins, cold water, enough to cover fruit, whole blanched almonds, pistachio nuts, pine nuts, ground cardamom, ground cinnamon, grenadine, rose water, ice cube (small)

oil free french dressing, mixed dried fruit, chopped into small pieces (craisins, apricots & figs), raisins, fruit chutney, coarse grain mustard, spring onions, chopped, low-fat cheddar cheese or 125 g mozzarella cheese, cubed, feta or 65 g creamy blue cheese, crumbled, pecan nuts, coarsely chopped, butter lettuce, shredded, red oak lettuce, leaves left whole, leafy fresh herbs (oregano, basil etc)

wild rice, water or 2 1/2 cups vegetable broth, stalks celery, finely chopped, garlic cloves, minced, olive oil, balsamic vinegar, grated lemon zest, dried fruit (cherries, diced apricots, or cranberries), dried currant, toasted walnuts, chopped, chopped parsley, salt & freshly ground black pepper

spring mix salad greens, apples, chopped, lightly salted cashews, dried cranberries, shredded parmesan cheese, sugar, canola oil, cider vinegar, ground mustard, poppy seeds, salt

grains and beans (pick 1 or 2, cooked quinoa, bulgur, wheatberries, or canned white beans or black-eyed peas), vegetables, chopped (raw pick 2 or 3, or cooked pick 1 or 2 (carrots, celery, cucumbers, cherry tomatoes, bell peppers, s), nuts, chopped (or seeds or cheese or dried fruits, pick 1 or 2 (roasted almonds, pecans, hulled pumpkin seeds, drie) (optional), onion, finely sliced (or 4 scallions), fresh herb, chopped (parsley, cilantro, or mint), vinaigrette (or 1/4 cup extra virgin olive oil, salt, pepper and 2 tbsp vinegar)

fine dried bread crumbs, herbes de provence, log (about 6 oz.) fresh chevre (goat cheese), extra-virgin olive oil, pine nuts, fresh raw corn kernels (from 1 ear corn), white wine vinegar, garlic, peeled and minced, dijon mustard, mixed baby salad greens (about 8 cups), nectarine, rinsed, pitted, and cut into 1/2-inch chunks, raspberries, rinsed, blueberries, rinsed, blossoms from 5 stems fresh lavender (see notes), rinsed

fine dried bread crumbs, herbes de provence (see notes ), log (about 6 oz.) fresh chevre (goat cheese), extra-virgin olive oil, pine nuts, fresh raw corn kernels (from 1 ear corn), white wine vinegar, garlic, peeled and minced, dijon mustard, salt and pepper, mixed baby salad greens (about 8 cups), nectarine, rinsed, pitted, and cut into 1/2-inch chunks, raspberries, rinsed, blueberries, rinsed, blossoms from 5 stems fresh lavender (see notes), rinsed

cranberries, dried apricots, thinly sliced, red or white quinoa , rinsed well, kosher salt, lemon, extra virgin olive oil, ground coriander, ground cumin, sweet paprika, firm-ripe avocados, pitted, peeled, and cut into 1/2-inch chunks (6 to 7 oz. each), scallions, white and light green parts only, thinly sliced, toasted almonds, fresh ground black pepper

mayonnaise, madras curry powder, honey, salt and pepper, shredded roasted chicken, skin removed, carrots, coarsely shredded, chopped dried fruit , such as currants, raisins, cranberries, cherries or apricots, chopped nuts or sunflower seeds

black kale , torn into bite size pieces, olive oil, lemon, currants or 1/3 cup other dried fruit, pine nuts, toasted, pecorino cheese, grated, red chili pepper flakes, salt and pepper

salad greens, chopped vegetables, of your choice (i use bean salad and cucumber, mixed), oranges, pieces fresh or canned (drain canned fruit) or 1 cup pineapple chunk (drain canned fruit), dynamite salad dressing (number 104585), raisins or 2 tbsp dried cranberries or 2 tbsp dried cherries, chopped nuts (any kind )