36118 ruths apple high fiber Recipes

  • High Fiber Green Tea Granola
    fiber 1 honey clusters cereal, cashew halves and
    7 More
    fiber 1 honey clusters cereal, cashew halves, sesame sticks, brown sugar, strong brewed green tea (2 bags per 1/2 cup hot water), honey, canola oil, chopped dried mango, dried sweetened cranberries
    1 hour 30 min, 9 ingredients
  • High Fiber Muffins
    hodgson mill multi-grain hot cereal and
    13 More
    hodgson mill multi-grain hot cereal, unbleached white flour, baking powder, baking soda, salt, pumpkin pie spice , cake spice or 1/2 tsp cinnamon, mahleb, unrefined sugar ( raw ), apple, shredded with skin, canned pumpkin, rice milk (vanilla), eggs, vegetable oil, vanilla
    30 min, 14 ingredients
  • High Fiber Oat Bar
    rolled oats, wheat germ, puffed wheat cereal and
    7 More
    rolled oats, wheat germ, puffed wheat cereal, sunflower seeds, fiber 1 cereal, chocolate chips, honey, brown sugar, vanilla extract, butter
    25 min, 10 ingredients
  • High Fiber Oatmeal Cookies
    almond butter, canola oil, brown sugar and
    7 More
    almond butter, canola oil, brown sugar, skim milk (or soy milk), vanilla extract, fiber 1 cereal , ground in a food processor to a flour, whole wheat flour, baking soda, oatmeal, chocolate chips (optional)
    15 min, 10 ingredients
  • Fiber One Snack
    fiber 1 cereal, skim milk, almonds
    3 ingredients
  • Fiber One Butterscotch Haystacks
    fiber 1 cereal, butterscotch chips
    10 min, 2 ingredients
  • Fiber One Muffins
    fiber 1 cereal, crushed, egg whites, baking powder and
    3 More
    fiber 1 cereal, crushed, egg whites, baking powder, cottage cheese, splenda sugar substitute, cinnamon
    45 min, 6 ingredients
  • Apple-Stuffed Pork Roast
    apple, chopped, soft breadcrumbs, celery, chopped, raisins and
    8 More
    apple, chopped, soft breadcrumbs, celery, chopped, raisins, walnuts, chopped, green onions, sliced, ground nutmeg, apple juice or 2 tbsp apple cider, divided, pork tenderloin , trimmed of separable fat, apple juice or 1/2 cup apple cider, cornstarch, ground cinnamon
    26 min, 12 ingredients
  • Apple Butter (Super Easy)
    apples (any cooking apple, i like macintosh or granny smi... and
    6 More
    apples (any cooking apple, i like macintosh or granny smith), apple cider (or apple juice), sugar, cinnamon, nutmeg, dry pectin, lemon juice
    1 hour 15 min, 7 ingredients
  • Ruths Apple Banana High Fiber Muffins Ruths Apple Banana High Fiber Muffins
    wet ingredients, brown bananas and
    25 More
    wet ingredients, brown bananas, fuji apples, peeled and chopped, granny smith apple, peeled and chopped, lemon juice, chopped nuts (whichever you prefer), dark brown sugar, applesauce, rice/soy/almond milk, vanilla, honey (to taste), cardamom, nutmeg, ginger, cinnamon, eggs, dry ingredients, flax seeds, wheat germ, wheat bran (you can also use oat or rice bran), all-purpose flour, wheat flour, baking soda, baking powder, salt, vegetable spray, paper cupcake liners
    15 min, 27 ingredients
  • High Fiber Pumpkin Pancakes High Fiber Pumpkin Pancakes
    fiber 1 pancake mix 2 cups (my preferred brand, but you c... and
    6 More
    fiber 1 pancake mix 2 cups (my preferred brand, but you can use whatever you like--ones that are mixed with water work best), canned pumpkin, cinnamon, allspice, nutmeg, drop of vanilla extract
    10 min, 7 ingredients
  • High Protein Egg White Blueberry Casserole High Protein Egg White Blueberry Casserole
    egg whites, sugar, low-fat milk, vanilla extract and
    5 More
    egg whites, sugar, low-fat milk, vanilla extract, high-fiber bread , cut into cubes, blueberries, butter, melted, sugar, cinnamon
    55 min, 9 ingredients
  • Fat Free High Fiber Muffins Fat Free High Fiber Muffins
    wheat bran, whole wheat flour, applesauce and
    5 More
    wheat bran, whole wheat flour, applesauce, white grape juice, baking soda, salt, splenda sugar substitute, fruit (use apples & cranberries, blueberries & peaches, raisins or other dried s)
    28 min, 8 ingredients
  • Fiber One Waffles Fiber One Waffles
    fiber 1 original pancake mix, water, vegetable oil
    3 ingredients
  • Fiber One Pie Crust Fiber One Pie Crust
    fiber 1 cereal (original), margarine or 1/4 cup butter and
    3 More
    fiber 1 cereal (original), margarine or 1/4 cup butter, vanilla extract, cinnamon, splenda artificial sweetener
    15 min, 5 ingredients
  • Fiber Rich, Cherry Pie. Fiber Rich, Cherry Pie.
    fiber 1 cereal, light butter and
    4 More
    fiber 1 cereal, light butter, egg beaters egg substitute , original, cornstarch, no-sugar-added cherry pie filling, fat, free reddi-whip topping
    2 hour 20 min, 6 ingredients
  • Fiber One Sweet Snack Mix #1 Fiber One Sweet Snack Mix #1
    fiber 1 cereal, m & 's plain chocolate candy, plain and
    3 More
    fiber 1 cereal, m & s plain chocolate candy, plain, dried cherries, raisins, almonds
    5 min, 5 ingredients
  • High Dumpsie Dearie High Dumpsie Dearie
    apples, pears, plums, water and
    3 More
    apples, pears, plums, water, lemon , juice and zest of, grated, gingerroot (small piece), granulated sugar
    16 min, 7 ingredients




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