Directions:
- In a bowl, combine all ingredients.
- Separate into 4 plastic bags or other small containers.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 109.88 Kcal (460 kJ) | ||
| Calories from fat | 51.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.75g | 9% | |
|---|---|---|---|
| Cholesterol | 6.25mg | 2% | |
| Sodium | 133.71mg | 6% | |
| Potassium | 162.34mg | 3% | |
| Total Carbs | 15.01g | 5% | |
| Sugars | 1.57g | 6% | |
| Dietary Fiber | 5.07g | 20% | |
| Protein | 4.83g | 10% | |
| Vitamin C | 1mg | 2% | |
| Iron | 0.5mg | 3% | |
| Calcium | 24.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 116.09 Kcal (486 kJ) | ||
| Calories from fat | 54.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.07g | 9% | |
|---|---|---|---|
| Cholesterol | 6.6mg | 2% | |
| Sodium | 141.26mg | 6% | |
| Potassium | 171.52mg | 3% | |
| Total Carbs | 15.85g | 5% | |
| Sugars | 1.66g | 6% | |
| Dietary Fiber | 5.36g | 20% | |
| Protein | 5.1g | 10% | |
| Vitamin C | 1mg | 2% | |
| Iron | 0.5mg | 3% | |
| Calcium | 25.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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