17 roasted sole Recipes

  • Roasted Sole Fillets
    sole or 1 1/2 lbs cod fish fillets and
    4 More
    sole or 1 1/2 lbs cod fish fillets, chopped fresh coriander or 2 tbsp parsley, black bean garlic sauce or 2 tbsp hoisin sauce, garlic, thinly sliced, green onions, sliced
    25 min, 5 ingredients
  • Sole with Almond and Wine Sauce
    sliced almonds, toasted, all-purpose flour, salt and
    7 More
    sliced almonds, toasted, all-purpose flour, salt, ground pepper, sole or flounder fillets, olive oil, dry white wine, chopped fresh flat-leaf parsley, unsalted butter, chilled and cut into small pieces, pan-roasted new potatoes with asparagus
    25 min, 10 ingredients
  • Honey Curry Sole Fillet
    liquid honey, dijon mustard, curry powder, melted butter and
    3 More
    liquid honey, dijon mustard, curry powder, melted butter, thick fresh sole fillets, cilantro, roasted almonds
    25 min, 7 ingredients
  • Macadamia Parmesan Sole
    eggs, freshly grated parmesan cheese, all-purpose flour and
    6 More
    eggs, freshly grated parmesan cheese, all-purpose flour, sole fillets (4 to 6 oz each), salad oil, butter or 2 -3 tbsp margarine, chopped roasted salted macadamia nut, watercress or parsley sprig, lemon , halves
    20 min, 9 ingredients
  • Ceviche de Pescado
    white-fleshed skinless fish fillets such as flounder , so... and
    13 More
    white-fleshed skinless fish fillets such as flounder , sole, or corvina (cod), salt, fresh lime juice (about 12 limes), salt, garlic, chopped very fine, fresh aji amarillo (yellow peruvian chili), seeded and chopped fine, or substitute the canned aji, chopped parsley, chopped cilantro, onion, chopped fine (1/2 cup), lettuce leaves, ears of corn, cooked and cut into 2-inch pieces, sweet potatoes , roasted in the skin, peeled, and sliced into 1/2-inch-thick rounds, yuca, peeled , cut into little-finger-sized slices, and boiled until soft, a few strands of yuyo (a tangy seaweed, optional)
    14 ingredients
  • Roasted Sole Ratatouille Roasted Sole Ratatouille
    cubed eggplant, fresh or frozen whole-kernel corn, thawed and
    11 More
    cubed eggplant, fresh or frozen whole-kernel corn, thawed, sliced zucchini, onion, peeled and sliced, sweet red pepper , cut into very thin strips, dried basil, dried oregano, olive oil, freshly ground pepper, salt, vegetable cooking spray, sole fillets, freshly grated parmesan cheese
    13 ingredients
  • Sole Stuffed With Shrimp and Roasted Red Pepper Cream Cheese Sole Stuffed With Shrimp and Roasted Red Pepper Cream Cheese
    sole fillets and
    10 More
    sole fillets, roasted red pepper cream cheese, at room temp (you can buy it with peppers or finely chop about 1/2 cup roasted red pepper and stir in), baby shrimp (cooked ), dried basil, onion, finely diced, garlic clove, finely minced, parsley, finely chopped, fine dry breadcrumbs, lemon pepper or 1 tsp fresh lemon zest, salt and pepper, nutmeg, freshly grated
    35 min, 11 ingredients
  • Sole Almondine (Sandra Lee) Sole Almondine (Sandra Lee)
    skinless sole fillets, melted butter, lemons, juiced, salt and
    5 More
    skinless sole fillets, melted butter, lemons, juiced, salt, pepper, onion powder, ground nutmeg, almonds , roasted, fresh chives, chopped
    14 min, 10 ingredients
  • Sole Roulade with Black Olive Paste, Roast Pepper, Capers and Basil Sole Roulade with Black Olive Paste, Roast Pepper, Capers and Basil
    red peppers, sole filets , 6 oz each, black olive paste and
    6 More
    red peppers, sole filets , 6 oz each, black olive paste, dry white wine, lemon, capers, rinsed, canned tomato juice, olive oil plus 1 tsp, basil chiffonade
    50 min, 9 ingredients
  • Herb Seared Sanddabs with Warmed Arugula and Fire Roasted Tomato Salad Herb Seared Sanddabs with Warmed Arugula and Fire Roasted Tomato Salad
    sanddab fillets (sole or flounder fillets may be substitu... and
    17 More
    sanddab fillets (sole or flounder fillets may be substituted), white wine, garlic clove, minced, olive oil, fresh-squeezed lemon juice, flour, salt, fresh cracked peppercorns , medium-fine grind (pink, green, and black), coarsely chopped fresh herbs, rinsed and completely dry (dill, thyme, basil, chives, parsley), butter, grilled or roasted tomatoes, see recipe, extra virgin olive oil, plus extra for basting tomatoes, fresh arugula, rinsed, with stems removed, diced sweet tri-colored bell peppers, balsamic vinegar, honey, salt and pepper, lemon, thinly sliced
    1 hour 30 min, 18 ingredients
  • Leek-Wrapped Pompano with Roasted Beet Sauce Leek-Wrapped Pompano with Roasted Beet Sauce
    leeks, garlic cloves, unpeeled and
    7 More
    leeks, garlic cloves, unpeeled, beets , scrubbed and trimmed, leaving about 1 inch of stems attached, water, fresh lemon juice , or to taste, balsamic vinegar , or to taste, six 6- to 7-oz pompano or sole fillets, skinned, freshly grated lemon zest , or to taste, olive oil
    9 ingredients
  • Hazelnut Crusted Menemsha Sole with Marsala Wine Sauce, Shallot Mashed Potatoes and Baby Vegetables Hazelnut Crusted Menemsha Sole with Marsala Wine Sauce, Shallot Mashed Potatoes and Baby Vegetables
    raw-blackened hazelnuts, panko (japanese bread crumbs) and
    23 More
    raw-blackened hazelnuts, panko (japanese bread crumbs), skinless/boneless menemsha sole fillet, salt and freshly ground black pepper, flour , for dusting, egg whites, canola oil, divided, baking potatoes, skinned, cut into 2 pieces, half-and-half, roasted shallots, pureed, salt and freshly ground black pepper, baby yellow pattipan squash, cut in 1/2, baby green zucchini, cut in 1/2, pen asparagus, salt and freshly ground black pepper, butter , optional, marsala wine, chopped shallots, heavy cream, cornstarch mixed smooth with 1 tbsp water, softened butter, salt and freshly ground black pepper, hot sauce, worcestershire sauce, freshly chopped chives, for garnish
    1 hour , 25 ingredients
  • Bengali Fish With Pineapple Bengali Fish With Pineapple
    coriander seed , roasted and ground (heaping), kosher salt and
    9 More
    coriander seed , roasted and ground (heaping), kosher salt, turmeric, cayenne, olive oil, yellow onion, quartered and thinly sliced (about 8 oz), pineapple, fresh, cut into 1/4-inch dice (1 generous cup), sugar, fish fillet, firm-fleshed, white (such as haddock, halibut, sea bass or sole), green chilies, fresh (such as serrano or thai, thinly sliced into rings on the diagonal), cilantro, chopped fresh (heaping)
    35 min, 11 ingredients
  • Ceviche De Pescado (Fish Salad Cooked in Lime Juice) Ceviche De Pescado (Fish Salad Cooked in Lime Juice)
    fish fillets (such as flounder, sole, or red snapper) and
    12 More
    fish fillets (such as flounder, sole, or red snapper), salt , to taste, fresh lime juice (about 12 limes), salt, garlic clove, chopped very fine, fresh chili pepper, seeded and chopped fine (preferably aji amarillo), chopped parsley, chopped cilantro, onion, chopped fine (1/2 cup), lettuce leaves, ears corn, cooked and cut into 2 inch pieces, sweet potato , roasted in the skin, peeled, and sliced into 1/2 inch thick rounds, yucca root, peeled , cut into little-finger-sized slices, and boiled until soft
    46 min, 13 ingredients
  • Fish Soup with Summer Vegetables and Rouille (Emeril Lagasse) Fish Soup with Summer Vegetables and Rouille (Emeril Lagasse)
    olive oil, sliced onions, salt, freshly ground pepper and
    18 More
    olive oil, sliced onions, salt, freshly ground pepper, sliced fennel, baby artichokes, trimmed and halved, zest of 1 medium orange, fish stock, fresh tomatoes, peeled, seeded and chopped, swiss chard, thinly sliced, baby new or red potatoes, quartered, firm white fish , such as daurade, sole, bass, grouper, pollack, etc., cut into 2-inch pieces., chopped parsley, toasted french bread rounds (2-inch rounds and 1/4-inch thick ), rouille , recipe follows, red pepper , roasted and peeled, garlic, white bread , torn into pieces, egg yolk, dijon mustard, lemon, juiced, olive oil
    1 hour , 22 ingredients




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