56196 roasted salsa day wonder diet day Recipes

corn cobs, trimmed, coriander, chopped coarsely, red capsicum, chopped finely, green onions, chopped finely, lime juice, firm white fish fillets, ground cumin

bran and cranberry muesli, & cranberry muesli (21 day wonder diet: day 4), vegetable oil, skim-milk natural yogurt, egg, self-rising flour, orange rind, finely grated, mixed spice, demerara sugar, low-fat ricotta

cabbage, finely shredded, carrots, grated, green onions, chopped finely, fat-free mayonnaise, lemon juice, rare roast beef (120g), rye bread

ripe tomatoes, tomatillos, husks removed and cut in half, whole jalapenos, head roasted garlic, garlic, minced, yellow onion, chopped well (not fine , but not huge), yellow bell pepper, cut in half and seeded, ground cumin, lime , juice of, cilantro, chopped well, salt

pork loin roast, salsa verde (we use 8 oz. cans of herdez from h-e-b, 1 can per lb of pork), water (again , 1 can per lb of pork)

chuck roast, coca-cola (not diet ) or 2 (2 liter) bottles pepsi (not diet), onion soup mix, red potatoes, quartered (or any potato you like), baby carrots, butter, milk, flour, beef bouillon cube

boneless pork butt or 4 lbs pork shoulder, salsa, shredded pork roast, salsa, flour tortillas, sour cream, shredded mexican cheese

roasted corn (your favorite corn on the cob) (throw and extra cob on the grill and save for the salsa), diced avocado, chopped scallion, diced roma tomato, chopped sweet red pepper, chef suggested adding chopped cucumber or papaya for something different, juice & zest of 2 limes, chopped cilantro to taste, cayenne pepper to taste, salt & pepper to taste

roasted garlic tomato bits, undrained, jalapeno pepper , seeds and ribs removed, coarsely chopped, sm. green pepper, coarsely chopped, tightly packed cilantro leaves, onion, coarsely chopped, garlic, coarsely chopped, cumin, dry salsa mix

diet lemon gelatin, salt, water, vinegar, green onion, chopped, flaked crabmeat or 1/2 cup shrimp, celery, chopped, green pepper, chopped

day-old french bread, cut into 1 1/2 inch cubes, garlic, peeled & cut in half, whole chickens, sea salt , to taste, black pepper, dried thyme, lemon

day-old bread cubes, italian sausage, chopped onion, chopped celery, garlic cloves, minced, chopped fresh thyme, minced fresh sage, dijon mustard, minced fresh parsley, butter, melted, dozen littleneck clams, shucked, salt, pepper, boneless, skinless turkey breast halves, salt, pepper, onion, coarsely chopped, carrots, coarsely chopped, celery ribs, coarsely chopped, quahogs or 1 dozen littleneck clams, dry white wine, chicken broth, cornstarch, water, ripe olives, chopped fresh rosemary