91777 roasted salad day wonder diet day Recipes

flat mushrooms, halved, kumara, cut into 4cm pieces, red capsicums, cut into 4cm pieces, tomatoes, quartered, garlic cloves, chopped coarsely, flat leaf parsley, chopped coarsely, baby rocket, balsamic vinegar, low-fat ricotta cheese

bran and cranberry muesli, & cranberry muesli (21 day wonder diet: day 4), vegetable oil, skim-milk natural yogurt, egg, self-rising flour, orange rind, finely grated, mixed spice, demerara sugar, low-fat ricotta

cabbage, finely shredded, carrots, grated, green onions, chopped finely, fat-free mayonnaise, lemon juice, rare roast beef (120g), rye bread

wonderful and yummy waldorf salad with a twist, apples (use any type you like , or a combination), walnuts or pecans, or a combination of both, red or green seedless grapes, halved (or fourths) or a combination of both, chopped celery or cut in very thin half moons, walnuts or pecans, or a combination of both, soft) cream cheese with 2 tbsp. high, quality mayonnaise ., you may also sub plain yogurt (if desired!), lemon- juice - to retard discoleration, sugar, we like to add a few marachino sweet cherries also..(almost forgot, them ) optional

roasted garlic , parmesan pasta salad (the mix from a box by kraft), sour cream, mayonnaise, milk, salt, cubed cooked chicken, diced celery (about 4 medium stalks ), marinated sun-dried tomatoes, patted, diced (1 cup), sliced green onion, red bell peppers, diced

chuck roast, coca-cola (not diet ) or 2 (2 liter) bottles pepsi (not diet), onion soup mix, red potatoes, quartered (or any potato you like), baby carrots, butter, milk, flour, beef bouillon cube

red wine vinegar, salt and pepper, dijon mustard ., olive oil, little bit of minced garlic, rinsed capers, chopped, salt, freshly ground black pepper, any leftover juices , degreased, from braised beef, cubed leftover pot roast, sliced red onion, minced parsley, tomato slices, potato salad made with leftover boiled potatoes or cole slaw

red wine vinegar, salt and pepper, dijon mustard ., olive oil, little bit of minced garlic, rinsed capers, chopped, salt, freshly ground black pepper, any leftover juices , degreased, from braised beef, cubed leftover pot roast, sliced red onion, minced parsley, tomato slices, potato salad made with leftover boiled potatoes or cole slaw

soy sauce, reduced sodium, lime juice, water, sugar, garlic, minced, chili paste, flank steak, sweet basil, cilantro leaf, red onion, thinly sliced (about 1 1/4 cups), english seedless cucumbers, with peel , julienned (about 4 cup), carrots , julienned (about 2 cup), dry-roasted unsalted peanuts (mufa, chopped)

diet lemon gelatin, salt, water, vinegar, green onion, chopped, flaked crabmeat or 1/2 cup shrimp, celery, chopped, green pepper, chopped

day-old french bread, cut into 1 1/2 inch cubes, garlic, peeled & cut in half, whole chickens, sea salt , to taste, black pepper, dried thyme, lemon

day-old bread cubes, italian sausage, chopped onion, chopped celery, garlic cloves, minced, chopped fresh thyme, minced fresh sage, dijon mustard, minced fresh parsley, butter, melted, dozen littleneck clams, shucked, salt, pepper, boneless, skinless turkey breast halves, salt, pepper, onion, coarsely chopped, carrots, coarsely chopped, celery ribs, coarsely chopped, quahogs or 1 dozen littleneck clams, dry white wine, chicken broth, cornstarch, water, ripe olives, chopped fresh rosemary

salad, head red leaf lettuce, head bib leaf lettuce, watercress, red delecious apples, blue cheese, roasted pecans, roast pecans, chopped pecans, corn syrup, butter, water, salt, dressing, walnut oil, cyder vineger, shallot (finely chopped ), lemon juice, salt

roasted chicken , boned and chopped (i purchase 1 from sam s or costco), very viggie salad mix , use half of the bag, angel hair cole slaw mix , use half of the bag, salad mix or 1/4 head of lettuce broaken, red apple, cored and chopped in bite size pieces, strawberries, wash, cap and cut in half, red seedless grapes, stem and wash, scallions from the bunch, chopped, pecans. chopped, broccoli , cut off flourets, peel and slice stems, tomato, chopped or cherry tomato halves, raspberry pecan salad dressing