75 roasted red pepper tuna salad Recipes

fat-free mayonnaise, nonfat sour cream, dill, onion, chopped, roasted red pepper, chopped (packed without oil), water-packed tuna fish, drained

red wine vinegar, dijon mustard, salt and pepper, olive oil, light tuna, drained and flaked, chickpeas, drained, rinsed, coarsely chopped, roasted red peppers, drained, cut into 1/4-inch dice (about 3/4 cup), pitted black olives, halved or quartered (about 1/2 cup), chopped fresh parsley

marinated quartered artichoke hearts (such as reese), chopped fresh dill, extra-virgin olive oil, fresh lemon juice, freshly ground black pepper, garlic cloves, minced, chopped bagged fresh baby spinach, albacore tuna in water, drained and flaked, roasted red bell peppers, drained and chopped

red potatoes , scrubbed and cut into 3/4 inch pieces, fresh green beans, cut in 2 inch pieces, olive oil, red wine vinegar, dijon mustard, salt, sugar, black pepper, garlic, minced, roasted red peppers, tuna in water, drained, dill pickles, chopped, red onion, thinly sliced

white tuna in water, drained,flaked, shredded light italian cheese blend, hard-boiled eggs , coarsly chopped, pitted black olives, jarred whole roasted red pepper , cut into strips, light caesar salad dressing or 1/2 cup creamy garlic salad dressing, torn romaine lettuce or 6 cups spinach leaves, garlic-flavored croutons , optional

light chunk tuna in water, rinsed, drained and flaked, farfalle pasta (barilla plus multi-grain pasta), frozen peas, seeded diced cucumber, chopped onion, fire roasted red pepper, minced, canola mayonnaise , cholesterol free, red wine vinegar, chopped fresh parsley, salt and pepper

dried tri-colored fusilli or 2 cups rotini pasta, cubed swiss cheese or 3/4 cup cheddar cheese or 3/4 cup provolone cheese, frozen peas, celery, sliced fresh basil leaves, creamy roasted garlic salad dressing or 1/2 cup peppercorn ranch dressing, chunk tuna in water, drained, roasted red peppers, drained and coarsely chopped, romaine lettuce leaf, roasted cashews

cooked brown basmati rice (or 2.5oz raw brown basmati cooked until tender), fresh salsa , dip, scallions, sliced, red kidney beans, roasted red peppers , from a jar drained and sliced, tuna steak in brine, drained and flaked, salad leaves, to serve

red wine vinegar, dijon mustard, salt and pepper, olive oil, light tuna, drained and flaked, chickpeas, drained, rinsed, coarsely chopped, roasted red peppers, drained, cut into 1/4-inch dice (about 3/4 cup), pitted black olives, halved (about 1/2 cup), chopped fresh parsley

tuna steaks, fresh ground pepper, kosher salt, olive oil, jumbo pasta shells , cook according to package directions (but don tsp overcook, you don tsp want them to break apart), mayonnaise (you can use a little more if you want, but i prefer a light dressing), celery ribs, cut lengthwise and then chopped fine, red onion, chopped fine, roasted red peppers (jar is fine , i always keep some on hand), scallions, fine diced (white and green parts ), kalamata olive, chopped (you can substitute black olives), anchovy fillets, fine minced (don tsp shy away, you will never notice them but wow, what a great flavor), capers, drained and chopped, fresh lemon juice, fresh parsley, fine diced, pepper, tomatoes, chopped and then lightly pureed in the food processor, fresh basil, chopped fine, shallot, chopped, olive oil, red wine vinaigrette, salt, pepper, salad greens, for serving (use your favorite , i love some torn bibb or boston lettuce for a creamy texture), lemon, cut in 4 wedges (1 per plate as a garnish and squeezed on the salad)

tuna steaks, herbes de provence, olive oil, pre-washed salad greens, roasted red peppers, thinly sliced, sun-dried tomatoes, roughly chopped, chopped flat-leaf italian parsley, chopped scallions, for garnish, lemons, olive oil, salt and pepper

nonfat plain yogurt, chopped fresh basil, water, lemon juice, garlic clove, minced, freshly ground pepper (to taste), roasted red peppers, chopped and divided, chopped red onion, chunk light tuna in water, drained, broccoli florets , steamed until crisp-tender and shocked, whole-wheat penne, cooked and drained

tuna, drained and flaked, chopped drained roasted red pepper, crumbled feta cheese, stalk celery, chopped, french bread, italian dressing

white, albacore tuna packed in water, drained, pitted kalamatta olives, drained and chopped or 1/4 cup spanish queen olives, drained and sliced, red bell pepper, seeded and chopped (or roasted red peppers), capers, drained, red onion, diced, roma tomatoes , choped, juice from a lemon wedge, dukes real mayo - to consistency, dijon mustard, fresh ground black pepper, couple shakes old bay

red potatoes, fresh green beans, trimmed, dry white wine, white wine vinegar, divided, canned low-sodium chicken broth, undiluted, capers, drained, dijon mustard, dried thyme, olive oil, sugar, mixed baby salad greens, roasted red peppers, drained and cut into thin strips, low-sodium chunk light tuna in water, drained, pitted ripe olives, sliced, hard-cooked egg whites, chopped

olive oil, pine nuts, garlic, minced, tomato, peeled,seeded,and coarsely chopped, tuna in water, drained, roasted red peppers or 1 (5 oz) jar pimientos, cut into strips (about 1/2 cup), pitted black olives, coarsely chopped, red wine vinegar, salt, black pepper, fettuccine or 1 lb spinach or 1 lb linguine, minced parsley

israeli couscous (10 to 12 oz), italian tuna, drained and flaked, grated lemon zest (2 lemons), freshly squeezed lemon juice, good olive oil, capers, drained, pitted, oil-cured black olives, coarsely chopped (3 oz), jarred roasted red peppers, medium-diced (4 oz), minced garlic (2 cloves), kosher salt and freshly ground black pepper, chopped scallions (6-8 scallions), julienned fresh basil leaves, lightly packed, juice of 1/2 lemon

mayonnaise, olive oil (or to your taste ), dijon mustard, champagne vinegar (or white vinegar), white beans, rinsed and drained, roasted red pepper, drained (jarred ), red onion, chopped, chunk light tuna (packed in water or oil), kalamata olive, pitted and halved