40638 roast kipflers day wonder diet day Recipes

kipfler potatoes , halved lengthways, lamb backstraps, garlic clove, sliced finely, prosciutto, green beans, trimmed, ruby red grapefruit , segmented, flat leaf parsley, chopped, reduced-fat feta, crumbled

bran and cranberry muesli, & cranberry muesli (21 day wonder diet: day 4), vegetable oil, skim-milk natural yogurt, egg, self-rising flour, orange rind, finely grated, mixed spice, demerara sugar, low-fat ricotta

cabbage, finely shredded, carrots, grated, green onions, chopped finely, fat-free mayonnaise, lemon juice, rare roast beef (120g), rye bread

wonderful and yummy waldorf salad with a twist, apples (use any type you like , or a combination), walnuts or pecans, or a combination of both, red or green seedless grapes, halved (or fourths) or a combination of both, chopped celery or cut in very thin half moons, walnuts or pecans, or a combination of both, soft) cream cheese with 2 tbsp. high, quality mayonnaise ., you may also sub plain yogurt (if desired!), lemon- juice - to retard discoleration, sugar, we like to add a few marachino sweet cherries also..(almost forgot, them ) optional

roasting chickens, hungarian paprika, chopped fresh thyme, divided, salt, divided, fresh ground black pepper, divided, lemons, divided, olive oil, all-purpose flour, dry white wine (such as sauvignon blanc), reduced-sodium fat-free chicken broth, fresh lemon juice, sugar, thyme , springs (optional), lemon slice (optional), roasted lemons, quartered (to roast , add lemons to the roasting rack during the last 20 minutes of the cooking time) (optional)

roasted red peppers, drained (or roast my own), tomato sauce, basil leaves, black pepper, balsamic vinegar

roasted red peppers, drained and coarsely chopped, roasted garlic, hot pepper sauce , or to taste, freshly squeezed lemon juice, dried oregano, ground white pepper, crumbled feta, cream cheese, softened, extra-virgin olive oil, half-and-half (optional)

kipfler potatoes (fingerling potatoes), unsalted butter, capers, chopped, shallot, finely diced (french shallot, eschallot), garlic cloves, minced, parsley, chopped, lemon , juice of, salt flakes and freshly-milled black pepper

chuck roast, coca-cola (not diet ) or 2 (2 liter) bottles pepsi (not diet), onion soup mix, red potatoes, quartered (or any potato you like), baby carrots, butter, milk, flour, beef bouillon cube

diet lemon gelatin, salt, water, vinegar, green onion, chopped, flaked crabmeat or 1/2 cup shrimp, celery, chopped, green pepper, chopped

day-old french bread, cut into 1 1/2 inch cubes, garlic, peeled & cut in half, whole chickens, sea salt , to taste, black pepper, dried thyme, lemon

day-old bread cubes, italian sausage, chopped onion, chopped celery, garlic cloves, minced, chopped fresh thyme, minced fresh sage, dijon mustard, minced fresh parsley, butter, melted, dozen littleneck clams, shucked, salt, pepper, boneless, skinless turkey breast halves, salt, pepper, onion, coarsely chopped, carrots, coarsely chopped, celery ribs, coarsely chopped, quahogs or 1 dozen littleneck clams, dry white wine, chicken broth, cornstarch, water, ripe olives, chopped fresh rosemary

roast beef, cooked (prime rib or any cooked leftover beef), cooked potatoes or 1 1/2 lbs mashed potatoes, shallots, peeled and julienne cut, capers, salt and pepper, roasted garlic (optional), oil, jalapenos, fine diced, seeded (optional)