16 refried microwave Recipes

poblano chiles, halved and seeded, fat-free refried beans, microwaveable cooked long-grain rice (such as uncle ben s original ready rice), picante sauce, preshredded reduced-fat 4-cheese mexican blend cheese, chopped fresh cilantro (optional)

poblano chiles, halved and seeded (you can also use jalapenos), fat-free refried beans, microwaveable cooked long-grain rice (such as uncle ben s original ready rice), picante sauce, reduced-fat mexican cheese blend, shredded, chopped fresh cilantro (optional)

uncooked chorizo or johnsonville hot ground sausage, garlic clove, minced, refried beans, tortilla chips, shredded colby-monterey jack cheese, shredded lettuce, tomato, seeded and diced, chopped onion, sour cream, guacamole, sliced jalapeno pepper

uncooked lean ground beef, refried beans, dried oregano, ground cumin, uncooked manicotti shells, water, taco or picante sauce, sour cream, chopped green onions, sliced ripe olives, shredded monterey jack cheese

store-bought hot red salsa, vegetable oil for frying, smallish corn tortillas (5 to 6 in .), eggs, coarsely shredded jack cheese, plus extra for sprinkling on beans, chopped green onions, grated cotija or parmesan cheese, dried mexican oregano or 2 tbsp. chopped fresh cilantro, refried beans*, thinned with water if you like and warmed up in the microwave

refried beans, sharp cheddar cheese, grated, green onion, chopped, salt, cumin, coriander, green taco sauce, corn chips

cream cheese, refried beans, egg, slightly beaten, jalapeno peppers, chopped, corn tortillas, cheddar cheese, shredded

white chicken meat packed in water, refried beans, onion, corn, corn tortillas, cumin, chili powder, garlic powder, pepper, chicken broth, pace picante sauce

ground beef, refried beans, dried oregano, ground cumin, manicotti shells, uncooked, water, picante sauce, sour cream, shredded monterey jack cheese, chopped green onions for garnish

lean ground beef, refried beans, manicotti, uncooked, taco sauce, water, cheddar cheese, shredded

manicotti (uncooked ), lean ground beef, refried beans, pace picante sauce (medium), water, cumin, oregano, monterey jack cheese (shredded ), sour cream, sliced olive, green onion (chopped ), shredded lettuce, tomato (chopped )

refried black beans, mexican blend cheese, shredded, reduced-fat burrito-size flour tortilla, hot sauce, sour cream, bacon bits

ground sirloin (don tsp use a fatty ground beef for this), refried beans or black beans, diced onion, taco seasoning, manicotti shells, uncooked, water, salsa, sour cream, chopped onions, sliced black olives, shredded mexican cheese blend , or cheddar cheese, sliced jalapeno peppers

handfulls tortilla chips, shredded cheese (or a few tbsp salsa con queso), salsa (as much as you want), about a tsp sour cream, about a 1/2 a can of refried beans