352 reduced chicken spinach Recipes

cooked chicken breasts, diced, fat free sodium free chicken broth, sweet onion, finely chopped, mushroom, chopped, garlic, finely chopped, nutmeg, fresh tomato, chopped, fresh spinach, washed and chopped, reduced-fat feta cheese, crumbled, parmesan cheese or 3/4 cup romano cheese, shredded, light sour cream, fresh ground black pepper, penne pasta or 12 oz fettuccine pasta

gluten free pasta shells, uncooked, onion, chopped, portabello mushroom, chopped, garlic cloves, minced, olive oil, gluten-free flour, milk, reduced-sodium chicken broth, chicken breasts, cooked and cubed, frozen chopped spinach, thawed and squeezed dry, lemon juice, pepper

sliced fresh mushrooms, butter, garlic cloves, minced, reduced-sodium chicken broth, refrigerated cheese tortellini, shredded rotisserie chicken, fresh baby spinach, coarsely chopped, pepper, grated parmesan cheese

frozen spinach, thawed, flour tortillas, prepared pesto sauce, shredded reduced-fat monterey jack cheese, leftover diced cooked chicken

corn tortillas or 12 flour tortillas, monterey jack cheese, shredded, butter, onion, minced, garlic cloves, minced, mushroom, chopped, white wine, fresh spinach, washed, drained and coarsely chopped, lime juice or 1/4 cup wine, water, season salt, to taste (reduced to 1 tsp from 1 tsp and it was still considered salty please adjust to your taste or leave out a) (optional), chicken bouillon granule, garlic powder, cilantro, chopped , use the amount that suits your taste, sour cream

reduced-fat pilsbury crescent rolls (8 rolls), watchers reduced-fat whipped cream cheese, fresh baby spinach, cooked grilled chicken strips, watchers reduced fat cheese

olive oil, sweet onion, finely chopped, carrots, grated, garlic clove, minced, bay leaf, poultry seasoning, herbes de provence (or rosemary), red chili pepper flakes, cinnamon, nutmeg, salt and pepper, refrigerated tortellini (sweet sausage), chicken stock (or 8 cups water and 8 tsp chicken bullion or 8 cups canned chicken broth), chicken bouillon (optional, i like the extra chicken flavor ), reduced-fat cream of chicken soup, frozen chopped spinach, thawed, cooked chicken breast, shredded, nonfat milk

refrigerated cheese tortellini, fat-free chicken broth, reduced-fat cream of chicken soup, frozen chopped spinach, thawed, frozen diced cooked chicken breasts (or left-over cooked chopped chicken breast), nonfat milk, dried thyme, pepper

chicken breasts, boneless and skinless, frozen chopped spinach, thawed, olive oil, salt, black pepper, freshly ground, reduced fat mozzarella cheese, shredded, reduced-sodium chicken broth, lemon juice (freshly squeezed from 1 lemon)

chicken breast, boneless, skinless, walnut oil (or canola oil), maple syrup, cider vinegar, mustard , coarse-grained, soy sauce , reduced-socium, salt, pepper, baby spinach, beets, medium (or canned, drained and quartered, feta cheese, crumbled, pecans, toasted and chopped

eggs, spinach, thawed and squeezed dry, fat free shredded cheddar cheese, reduced fat shredded mozzarella cheese, tyson grilled chicken strips (or cooked chicken breast, cubed), chopped onion, sliced mushrooms, ground black pepper

extra-virgin olive oil, extra-virgin olive oil, carrots or red bell pepper, chicken breasts cut in quarters, reduced-sodium chicken broth, dried marjoram, baby spinach coarsely chopped, cannellini beans rinsed, parmesan cheese grated, basil, freshly ground pepper to taste

baby spinach or lettuce leaves, cubed cooked chicken, hulled and sliced fresh strawberries, kiwis, peeled and cut crosswise into 1/4-inch-thick slices, salted dry-roasted cashews, reduced-sodium chicken broth, honey, toasted sesame oil, honey mustard, salt and freshly ground black pepper to taste

olive oil, garlic clove, minced, fresh spinach, reduced-fat feta cheese, lemon juice, crushed red pepper flakes, black pepper, oregano leaves, boneless skinless chicken breasts, pounded to 1/4-1/2 inch thickness, eggs, beaten, panko breadcrumbs, crushed tomatoes (they recommend furmano s chunky with basil, garlic and oregano)

italian cheese-flavored thin pizza crust (such as boboli), refrigerated reduced-fat alfredo sauce (such as contadina), frozen chopped spinach, thawed, drained, and squeezed dry, shredded roasted chicken breast, crumbled feta cheese with basil and sun-dried tomatoes

idaho potatoes, salt, spinach, cleaned, all-purpose flour, pancetta, sliced, salted butter, lemons, juiced, reduced chicken stock, roma tomatoes, diced, leeks, cleaned well and diced, capers, fresh sage, chopped, chanterelle mushrooms, brandy, freshly grated parmesan

refrigerated cheese tortellini, fat-free , reduced-sodium chicken broth, reduced-fat, reduced-sodium cream of chicken soup, frozen chopped spinach, thawed, frozen cooked diced chicken breast, fat-free milk, dried thyme, pepper

reduced-sodium chicken broth, stewed tomatoes, cut up, uncooked small pasta shells, reduced-sodium chicken bouillon granules, garlic clove, minced, white kidney or cannellini beans, rinsed and drained, chopped fresh spinach, dried basil, dried oregano, pepper, grated parmesan cheese