27 red marks Recipes

ground beef, kidney beans, beef bouillon, whole plum tomatoes, tomato puree, beer (optional), worcestershire sauce, dry onion soup mix, red pepper flakes, crushed dried chipotle pepper, ground cumin, dried thyme, dried oregano

boneless skinless chicken breasts , cut into thin strips, green bell pepper , cut into strips, red onion, quartered and separated, zucchini, chopped, cumin, garlic cloves, minced, paprika, onion powder, chili powder, low-fat flour tortillas or 8 low-fat corn tortillas

hard red winter whole wheat (other whole varieties ok), whole spelt, hulled or hull-less barley (pearled is not whole grain), millet, red or pink lentils, soybeans (substitute garbanzo for less savory and more sweet), coriander, paprika (sweet or domestic), salt, xanthan gum (substitute 4-5g guar gum), active dry yeast, caraway seeds (crushed ), molasses (1 tsp, substitute maple syrup, honey), filtered water (barely >1.5 cups)

blueberry sauce or 1/4 cup blueberry jam, brown sugar , loose pack, worcestershire sauce, lemon juice, cider vinegar or 2 tbsp red wine vinegar, red wine (optional), hot chili sauce or 2 tsp hot sauce (adjust amount to your liking, mild to hot), garlic, minced, salt and pepper

ground lamb, red onion, chopped, garlic cloves, minced (to taste), stalk celery, chopped, carrot, shredded, green pepper, seeded and finely chopped (capsicum), zucchini, diced, fresh tomatoes, peeled and diced, brown lentils, rinsed and drained, passata (we like leggo s brand), mixed herbs, cooked pasta, to serve

garlic cloves, peeled, extra virgin olive oil, scallions, trimmed and roughly chopped, parsley, shrimp, salt and black pepper to taste, hot red pepper flakes

shelled roasted peanuts, peanut oil, red onion, halved and thinly sliced, fresh ginger, peeled and minced, garlic, minced, cayenne (more or less to taste), salt, fresh ground black pepper, vegetable stock or 6 cups water, sweet potatoes or 2 yams, peeled and cut into thick slices, tomatoes, cored and halved (canned are fine, drain and reserve liquid for another use), collard greens or 1/2 lb kale, washed thoroughly and cut into wide ribbons, chunky peanut butter

organic red potatoes, mayonnaise , not sandwich spread, chopped fresh dill , it must be fresh, dried tarragon , must be dried, lemon , juice of, pepper

acorn squash, halved and seeded, balsamic vinegar, apricot jam, pomegranate juice (optional), roasted red and yellow peppers, drained and chopped, minced garlic, minced fresh ginger root, chinese five-spice powder, white rice flour, coconut milk, chopped walnuts, pomegranate seeds, leaves fresh basil

canola oil, onion, chopped, garlic cloves, coarsely chopped, red pepper flakes, fresh ginger, chopped, winter squash, peeled & cubed, cauliflower, chopped, chicken stock or 3 cups vegetable stock, salt & pepper, plain yogurt (optional) or buttermilk (optional)

well-cooked beans (can be white, black, or red beans or chickpeas or lentils) or 14 oz beans, drained (can be white, black, or red beans or chickpeas or lentils), onion, quartered, soy flakes (preferably not instant ) or 1/2 cup rolled oats (preferably not instant), mixed spice , of your choice (for example 1 tbsp chili powder or a mix of cumin, smoked paprika, and chili flakes), minced garlic, salt & freshly ground black pepper, egg, bean-cooking liquid (or other liquid wine, cream, milk, water, ketchup, etc.) or stock (or other liquid wine, cream, milk, water, ketchup, etc.), extra virgin olive oil or grapeseed oil or corn oil, any neutral oil, as needed

eggs, lightly beaten, all-purpose flour, salt and freshly ground pepper, blue corn tortilla chips, red snapper fillets (about 6 oz each), olive oil, poblanos , roasted, peeled, and seeded, red onion, chopped, fresh lime juice, olive oil, spinach or arugula leaves, honey, salt and freshly ground pepper, ears of corn, husks removed, blanched , grilled until marked, kernels removed, olive oil, vidalia onions, diced, salt and pepper, creme fraiche, basil leaves , chiffonade

eggs, lightly beaten, all-purpose flour, salt and freshly ground pepper, blue corn tortilla chips, red snapper fillets (about 6 oz each), olive oil, poblanos , roasted, peeled and seeded, red onion, chopped, fresh lime juice, olive oil, spinach or arugula leaves, honey, salt and freshly ground pepper, ears of corn, husks removed, blanched , grilled until marked, kernels removed, olive oil, vidalia onions, diced, salt and pepper, creme fraiche, basil leaves , chiffonade

unpeeled red potatoes, eggs, mayonnaise, milk, white vinegar, sliced green onion, salt, pepper, sliced celery

baking soda, water, apple cider vinegar, egg white, lemon juice

sirloin steak, sliced, olive oil, red bell pepper, sliced, onion, chopped, garlic clove, minced, oregano, dried, chili powder, salt, fresh ground black pepper, tortilla chips, queso fresco, prepared salsa

boneless skinless chicken breast, garlic clove, smashed, lime , juice of, peanut butter, freshly squeezed lime juice (a couple of tbsp), soy sauce , a splash of, red chili pepper flakes , 1-2 pinches of, brown sugar, chicken broth or water, salt and pepper, bamboo skewer, lime, cut into wedges