54 ramen light Recipes

ramen noodles , broken into small pieces. (throw away the flavor pack you don tsp need the sodium.), ghee (clarified butter), green onions, thinly sliced,whites & light green only, red bell pepper, chopped, green bell pepper, chopped, cooked chicken, chopped, eggs, lightly beaten, salt, fresh ground black pepper, salsa , fresca (nursedi s chilean #63836 is great)

ramen noodles, water, mushroom, thinly sliced, rice vinegar, chili sauce, egg, beaten, meat, cooked, sliced thinly. (optional), green onion, light and dark green parts, sliced thin

beef-flavor ramen noodles, shredded coleslaw mix, almonds, sunflower seeds, scallion, sesame oil (can use canola if you don tsp have sesame), white wine vinegar, sugar, light soy sauce, toasted sesame seeds

chicken flavored ramen noodles, torn spinach leaves, cooked and cubed chicken, seedless red grapes, halved, sliced red bell peppers, chopped cashews, gorgonzola cheese, crumbled, garlic, minced, lemon, juiced, olive oil, light mayonnaise, red bell pepper, sliced, grape clusters, for garnish

lean ground beef, cooked and drained on paper towels, bacon, cooked and torn into bite size pieces (reserve 2 tbsp bacon fat), ramen noodles (broken into 3 sections), garlic cloves, minced, red onion, diced (about 1 1/4 cup), cabbage, chopped (about 8-10 cups), carrots , cut into thin 1 inch strips, red bell pepper, cut into bite size pieces, light soy sauce, bean sprouts (mung bean), light soy sauce , to taste, crushed red pepper flakes (about 1/2 to 1 tsp) (optional)

olive oil, garlic clove, minced, fresh ginger, minced, ground pork, bean sprouts, rinsed, cabbage, chopped, carrots , cut into thin strips, low sodium chicken broth, sugar, light soy sauce, miso, ramen noodles (without the flavor packet), sesame oil

top round steak, 3/4 inch thick ,sliced across the grain, 1/4 inch thick x 1 inch long, peanut oil, sesame oil, fresh ginger, finely grated, garlic, minced, crushed red pepper flakes, beef stock (homade is best), scallions, 1/2 inch long,whites & light green, rice wine vinegar, ramen noodles (throw away the flavor pack , it s 92-95% sodium), baby carrots, grated

water, carrot, sliced, fresh mushrooms, sliced, ramen noodle pasta with flavor packet, egg, lightly beaten, milk (optional)

water, soy sauce, light coconut milk, thai garlic chile paste, peanut butter, onion, chopped, garlic, minced, fresh ginger, grated, green bell peppers, diced, skinless, boneless chicken thighs, diced, ramen noodles, diced cucumber, green onions, chopped, chopped fresh cilantro, chopped fresh basil

head cabbage (i use green ), green onions, sliced thinly, include the whites and greens, minced garlic clove (i used the minced from the jar to save time), fresh ginger, diced (i used the minced that is prepared in the jar to save time), carrot, shredded, ramen noodles, uncooked , discard seasonings, sunflower seeds, sesame seeds, almonds, sugar, sesame oil, olive oil, rice wine vinegar, light soy sauce

beef round tip steak , cut crosswise into thin bite-sized strips, garlic, minced, light sesame oil or 1 tbsp vegetable oil, ground red pepper (cayenne), oriental-flavor instant ramen noodles, green giant frozen broccoli cuts , carrots and water chestnuts, light sesame oil or 1 tsp vegetable oil, green giant whole mushrooms, drained, soy sauce

dressing, sugar, salt, pepper, cider vinegar, oil, salad, shredded cabbage, cooked chicken breast, i use tyson breaded chicken tenders) cooked & diced ), green onion, thinly sliced, ramen noodle soup mix, sliced almonds, toasted, sesame seeds, toasted

cole slaw mix, green onions with tops, sliced 1/8 to 1/4 inch pieces, almonds, shelled sunflower seeds, top ramen oriental noodle soup mix (reserve seasoning packets for dressing), dressing, light oil (canola light olive, etc.), rice wine vinegar, sugar (3/4 c. honey is even better), water, both seasoning packets from soup mix, shake all in bottle with top until sugar is dissolved.

chicken-flavored ramen noodles, water, light chunk tuna in water (can use 2 cans if really hungry), monterey jack cheese, shredded (pepper jack is also good but not for little ones.), garlic powder (use as much or as little as you like) (optional)

water, oriental-flavor instant ramen noodles, frozen cooked small shrimp, green onion, chopped, carrot , julienned, light soy sauce

sugar, light olive oil, cider vinegar, bagged coleslaw mix, scallions diced, sliced almonds, sunflower seeds, ramen noodles

chicken breasts, whole and boneless, salt, pepper, paprika, oil, cabbage, shredded, carrot, shredded, stalks green onions, minced, ramen noodles , 2 package and hand crushed, almonds, lightly toasted, sesame seeds, oil, rice vinegar, sugar, salt, pepper

shredded coleslaw mix, chicken-flavored ramen noodles, crushed in bag (but not pulverized, just break into pieces), scallions, chopped, sesame seeds, almonds (my colleague sometimes uses cashews), light margarine (or margarine or butter), canola oil, rice vinegar, light soy sauce, sesame oil, splenda sugar substitute (or sugar, or whatever to taste)