7757 quinoa tofu crunch Recipes

  • Quinoa Tofu Salad
    quinoa, soybeans, frozen and
    6 More
    quinoa, soybeans, frozen, green beans (trimmed , or 60 g trimmed mange-touts peas), lemon , juice and zest of, chili flakes, tofu, cubed, shallot, finely chopped, basil leaves , torn
    20 min, 8 ingredients
  • Tofu Fried Quinoa
    cooked quinoa, tofu, corn, peas, carrots, eggs and
    2 More
    cooked quinoa, tofu, corn, peas, carrots, eggs, green onions, low sodium soy sauce
    8 ingredients
  • Quinoa Pea Salad
    quinoa ), quinoa (un-cooked), cold water, salt and
    7 More
    quinoa ), quinoa (un-cooked), cold water, salt, cooked quinoa, peas, raisins, feta cheese, nut of your choice (optional), olive oil (more or less ), balsamic vinegar (more or less )
    35 min, 11 ingredients
  • Quinoa Salad with Fresh Hearts of Palm (Ensalada de Quinoa con Chonta)
    quinoa, chopped red onion and
    4 More
    quinoa, chopped red onion, fresh hearts of palm (see cooks note, below), red-wine vinegar, olive oil, flat-leaf parsley leaves
    40 min, 6 ingredients
  • Quinoa Pudding
    quinoa, water, apple juice, raisins, lemon juice and
    3 More
    quinoa, water, apple juice, raisins, lemon juice, ground cinnamon , or to taste, salt to taste, vanilla extract
    40 min, 8 ingredients
  • Quinoa Porridge
    quinoa, ground cinnamon, almond milk, water, brown sugar and
    2 More
    quinoa, ground cinnamon, almond milk, water, brown sugar, vanilla extract (optional), salt
    35 min, 7 ingredients
  • Quinoa with Peaches and Creamy Yogurt
    quinoa, water, ground cinnamon, ground nutmeg and
    5 More
    quinoa, water, ground cinnamon, ground nutmeg, fresh peach, pitted and chopped, fat-free greek yogurt, honey , or to taste, ground nutmeg, lime juice , or to taste
    30 min, 9 ingredients
  • Quinoa Salad with Dried Fruit and Nuts
    quinoa, salt, water, green onions, chopped, chopped celery and
    8 More
    quinoa, salt, water, green onions, chopped, chopped celery, raisins, cayenne pepper, vegetable oil, distilled white vinegar, lemon juice, sesame oil, chopped fresh cilantro, chopped pecans
    40 min, 13 ingredients
  • Quinoa Veggie Salad with Zesty Vinaigrette
    quinoa, water, red wine vinegar, salt, ground black pepper and
    8 More
    quinoa, water, red wine vinegar, salt, ground black pepper, lemon juice, dijon mustard, canola oil, cucumbers, peeled and chopped, green bell pepper, chopped, red onion, chopped, tomatoes, chopped, black olives, chopped
    30 min, 13 ingredients
  • Quinoa Salad with Grapefruit, Avocado, and Arugula
    quinoa, water, salt, dried cranberries, fresh lime juice and
    12 More
    quinoa, water, salt, dried cranberries, fresh lime juice, olive oil, honey, garlic, minced, minced serrano pepper, chopped fresh mint, minced cilantro, shallot, minced, arugula, salt and black pepper to taste, baby arugula leaves, washed and dried, avocado - peeled, pitted and diced, grapefruit, peeled and sectioned
    35 min, 17 ingredients
  • Quinoa-Cranberry Salad with Pecans
    quinoa, rinsed and drained, water, chopped toasted pecans and
    4 More
    quinoa, rinsed and drained, water, chopped toasted pecans, dried cranberries, olive oil, lemon juice, salt and pepper to taste
    20 min, 7 ingredients
  • Quinoa and Lentil Salad
    quinoa, water, dry lentils, water, rice vinegar, olive oil and
    7 More
    quinoa, water, dry lentils, water, rice vinegar, olive oil, lemon juice, agave nectar, sea salt and ground black pepper to taste, carrot, chopped, cucumber, chopped, green onions, chopped, yellow bell pepper, chopped
    40 min, 13 ingredients
  • Quinoa Tofu Vegetable Crunch Quinoa Tofu Vegetable Crunch
    pre-washed quinoa (i use ancient harvest) and
    8 More
    pre-washed quinoa (i use ancient harvest), vegetable stock (can use chicken stock, but then obviously this would not be vegetarian), garlic- chopped, onion- chopped, butter/oil flavored cooking spray (to saute), firm or extra firm tofu drained and cubed, fresh spinach rinsed, halved almond for roasting, lemon (optional)
    20 min, 9 ingredients
  • Quinoa Tofu Nut-Loaf Quinoa Tofu Nut-Loaf
    uncooked quinoa, water or 1 1/2 cups vegetable broth and
    18 More
    uncooked quinoa, water or 1 1/2 cups vegetable broth, uncooked oats, garbanzo beans, rinsed and drained, water or 1/2 cup vegetable broth, tofu, firm, chopped onion, carrot, grated, celery, diced, sun-dried tomato, diced, cashews, ground, walnuts, ground, egg, wheat germ, thyme, parsley, rosemary, garlic clove, extra virgin olive oil, salt & fresh ground pepper
    1 hour 5 min, 20 ingredients
  • Quinoa-Stuffed Bell Peppers With Chipotle Remoulade Quinoa-Stuffed Bell Peppers With Chipotle Remoulade
    quinoa, olive oil, onion, chopped, celery, chopped and
    14 More
    quinoa, olive oil, onion, chopped, celery, chopped, garlic cloves, minced, vegetable stock (stock cubes are okay) or 2 cups water (stock cubes are okay), pine nuts, sun-dried tomato, chopped, fresh parsley, minced, salt , to taste, smoked paprika or 1/2 tsp regular paprika, bell peppers, any color, canned chipotle peppers , plus, adobo sauce, silken tofu, soymilk, lime , juice of, salt
    55 min, 18 ingredients
  • Quinoa Plus Casserole Quinoa Plus Casserole
    quinoa, washed and toasted (see quinoa-toasted) and
    13 More
    quinoa, washed and toasted (see quinoa-toasted), wild rice, washed, low sodium vegetable broth, water, turkey bacon, chopped, carrots, peeled and grated, stalks celery, peeled and chopped (peel ribbed side like a carrot), red onion, chopped, scallions, sliced (white & green parts ), white mushrooms, sliced, frozen green pea, thawed at room temp, fresh ground pepper, to taste (i use alot ), butter , 1 pat, cooked chicken breasts, cubed (your choice but extra protein not needed)
    1 hour 25 min, 14 ingredients
  • Quinoa Wraps/Tortillas - Gluten Free Quinoa Wraps/Tortillas - Gluten Free
    quinoa flour, quinoa , seeds, sea salt, water , lukewarm
    2 min, 4 ingredients
  • Quinoa Bread Quinoa Bread
    quinoa, water for cooking quinoa, oats and
    10 More
    quinoa, water for cooking quinoa, oats, water for cooking oatmeal, yeast, warm water, honey, canola oil, dried buttermilk, nonfat dried milk, unbleached white flour, whole wheat flour, salt
    13 ingredients




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